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Once In A Lifetime

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Compte:
64
Mur:
4
Niveau:
Improver / Intermediate
Choré:
Chorégraphe:
Diana Dawson (UK) - January 2015
Musique:
Once in a Lifetime - Heartbeat : (Album: Once in a Lifetime)
 
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#16 count intro - No Tags Or Restarts and the dance ends facing the front wall! , CCW direction

Section 1: RIGHT SIDE-TOGETHER, CROSS SHUFFLE, LEFT SIDE-ROCK, CROSS SHUFFLE
1-2Step right out to right side, step left beside right
3&4Cross step right over left, step left to left side, cross step right over left.
5-6Rock left out to left side, recover onto right
7&8Cross step left over right, step right to right side, cross step left over right

Section 2: RIGHT SIDE, TOGETHER, SIDE SHUFFLE, CROSS, ROCK, QUARTER TURN LEFT SHUFFLE
1-2Step right to right side, step left beside right
3&4Step right to right side, step left beside right, step right to right side
5-6Rock left across right, recover onto right
7Make quarter turn left stepping forward on left [9.00]
&8Step right beside left, step forward on left

Section 3: STEP, PIVOT QUARTER TURN LEFT, CROSS SHUFFLE, THREE-QUARTER TURN, SHUFFLE
1-2Step forward on right. Pivot quarter turn left [6.00]
3&4Cross right over left, step left to left side, cross right over left
5-6Make quarter turn right stepping back on left, half turn right stepping forward on right [3.00]
7&8Step forward on left, step right beside left, step forward on left

Section 4: ROCK FORWARD, SHUFFLE BACK, SLOW COASTER STEP, SCUFF
1-2Rock forward on right, recover onto left
3&4Step back on right, step left beside right, step back on right
5-6-7-8Step back on left, step right beside left, step forward on left, scuff right forward

Section 5: STEP, LOCK, SHUFFLE, STEP- PIVOT HALF TURN RIGHT x2 (or Rocking chair)
1-2Step forward on right, lock step left up to right
3&4Step forward on right, step left beside right, step forward on right
5-6Step forward on left, pivot half turn right. [9.00]
7-8Step forward on left, pivot half turn right [3.00]
Note: Easy alternative for steps 5-6-7-8 – Rock forward on left, recover, rock back on left, recover (rocking chair)

Section 6: CROSS, SIDE, BEHIND, SWING BACK, BEHIND, SIDE, CROSS SHUFFLE
1-2Cross left over right, step right to right side,
3-4Step left behind right, swing right out and back
5-6Step right behind left, step left to left side,
7&8Cross right over left, step left to left side, cross right over left

Section 7: FORWARD ROCK, HALF TURN SHUFFLE, STEP, PIVOT HALF TURN, SHUFFLE FORWARD
1-2Rock forward on left, recover onto right
3&4Shuffle half turn left stepping Left, Right, Left [9.00]
5-6Step forward on right, pivot half turn left,
7&8Step forward on right, step left beside right, step forward on right [3.00]

Section 8: LEFT STEP- PIVOT QUARTER TURN x2 (Paddles), CROSS, ROCK, SIDE,DRAG/TOUCH
1-2Step forward on left, pivot quarter turn right [6.00]
3-4Step forward on left, pivot quarter turn right [9.00]
5-6Cross rock left over right, recover onto right
7-8Long step left to left side, drag right up to left and touch

Begin again

Contact: www.dianadawson.uk - dianadawson@btinternet.com - Tel:01896 756244

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