The Fred
Musique:
Givin' Water to a Drowning Man - Lee Roy Parnell
BRUSH HANDS BACK, FRONT, CLAP TWICE, SLAP TWICE, CLAP TWICE Feet are slightly apart with weight even for the first 8 counts.1Brush hands across outside of thighs from front to back2Brush hands across outside of thighs from back to front3-4Clap hands twice.5Extend arms to sides starting with right hand high palm down and left hand low palm up, bring right hand down slapping hands with person to your right and bring left hand up slapping hands with person to your left6Reverse above hand slap7-8Clap hands twice¼ TURN LEFT, STEP, ¼ TURN RIGHT, STEP9-11With weight on left, push right foot to floor 3 times, turning a total of ¼ left12Step right beside left.13-15With weight on right, push left foot to floor 3 times, turning a total of ¼ right16Step left beside rightWALK FORWARD 3, KICKS, WALK BACK 217-19Walk forward right, left, right20-22Kick left forward, kick left back, kick left forward23-24Walk back left, right¼ TURN LEFT, ½ TURN RIGHT, ½ TURN RIGHT, ROCK STEP25Place ball of left foot slightly behind right26Turn left ¼ and shift weight to left foot27Place ball of right foot slightly behind left28Turn right ½ and shift weight to right foot29-30Step forward left, turn ½ right and shift weight to right foot31-32Step forward left, replace weight back to right footTOUCH SIDE & CROSS BEHIND 3 TIMES, KICK BALL CHANGE33-34Touch left toe out to left side, step left crossed behind right35-36Touch right toe out to right side, step right crossed behind left37-38Touch left toe out to left side, step left crossed behind right39&40Kick right forward, step back on ball of right, replace weight forward to leftSLOW ½ TURN LEFT, CHUG (SCOOT) FORWARD 4 TIMES41Step forward right, bending both knees42-44Leaving both feet where they are slowly turn left ½ on the balls of both feet Option: During above turn shield eyes with right hand as though looking for something45-48Placing feet slightly apart, chug (scoot) forward on both feet 4 times. Option: During above chugs twirl lasso over head with right arm. For low impact variation, walk forward right, left, right, left For variation, Scoot forward on left 4 times while hitching right knee upREPEAT