The Force (Uk Altered Version)
Compte:
68
Mur:
4
Niveau:
Advanced
Chorégraphe:
Debra Guard
Musique:
Get Into Reggae Cowboy - The Bellamy Brothers
SLIDING HEEL SPLITS - BACKWARDS X 3, SWIVET, SCUFF, SCOOT, STEP-STEP-TOGETHER
&1Split heels, bring together sliding right foot behind left heel to instep
&2Split heels, bring together sliding left foot behind right heel to instep
&3Split heels, bring together sliding right foot behind left heel to instep
&4Weight on left toe & right heel swivel left heel to left & right toe to right: bring back together
5&6Scuff right foot: scoot forward on left foot: step right foot forward
7&8Small steps forward on left & right: step left foot beside right
JUMP APART & TOGETHER, 3 JUMPS RIGHT, HIP BUMPS
9-10Jump feet apart & back together
11&12Three jumps to right with feet together
13-15Bump hips to right: bump hips to back: bump hips left
&16Bump hips forward: bump hips to place
KICK & TOUCH X 3 (TRAVEL BACK), KICK & STEP BACK
Traveling backwards on the following
17&18Kick left forward: step left in place: touch right foot to right
19&20Kick right forward: step right in place: touch left foot to left
21&22Kick left forward: step left in place: touch right foot to right
23&24Kick right forward: step right in place: step left foot back putting weight on left
BODY RIPPLE BACK & FORWARD & FEET TOGETHER, TOE SPLITS, STEP, TURN, STOMP
25-26Body ripple back
27-28Body ripple forward bringing left foot to place on last beat (weight even on both feet)
29&Split toes apart & back to center
30&Split toes apart & back to center
31-32Step left making ¼ turn left: stomp right slightly forward of left
HIP BUMPS, ARM TO BUTT, STEP SLIDE FORWARD (THRUST PELVIS FORWARD. KEEP HAND ON BUTTOCK)
33&34&Bump hips forward twice
35&36Bump hips forward twice
37-38In a circular motion take right arm over shoulder & place on buttock
&39Slide right back: step forward left
&40Slide right to left: step forward left
&41Slide right to left: step forward left
&42Slide right to left: step forward left (remove hand on last beat)
SIDE TOE TAPS & SIDE SWITCHES (TRAVEL BACK), FEET TOGETHER
Traveling backwards on the following
43-44Tap right toes to right side twice
&45-46Bring right foot to place: tap left toes to left side twice
&Bring left foot to place
47Tap right toes to right side
&Bring right foot to place
48Tap left toes to left side
&Bring left foot to place
49Tap right toes to right side
50Bring right foot back to place
KNEE ROLLS, KNOCK KNEES TOGETHER, STEP SCUFF & HITCH SLIGHTLY
51-52Roll right knee out twice
53-54Roll left knee out twice
55-56Roll right knee: roll left knee
57-58Knock knees together twice
59Step forward on right
60&Scuff left foot forward & hitch slightly
CROSS - SCUFF TWICE, CROSS-UNWIND FULL TURN, STOMP & CLAP
61Cross left over right (weight on left)
62&Scuff right foot forward & hitch left slightly
63Cross right foot over left (weight on right)
64&Scuff left foot forward & hitch right slightly
65Cross left foot over right foot (weight on left)
66Unwind full turn to right
67Stomp left foot next to right
68Clap hands
REPEAT
&1Split heels, bring together sliding right foot behind left heel to instep
&2Split heels, bring together sliding left foot behind right heel to instep
&3Split heels, bring together sliding right foot behind left heel to instep
&4Weight on left toe & right heel swivel left heel to left & right toe to right: bring back together
5&6Scuff right foot: scoot forward on left foot: step right foot forward
7&8Small steps forward on left & right: step left foot beside right
JUMP APART & TOGETHER, 3 JUMPS RIGHT, HIP BUMPS
9-10Jump feet apart & back together
11&12Three jumps to right with feet together
13-15Bump hips to right: bump hips to back: bump hips left
&16Bump hips forward: bump hips to place
KICK & TOUCH X 3 (TRAVEL BACK), KICK & STEP BACK
Traveling backwards on the following
17&18Kick left forward: step left in place: touch right foot to right
19&20Kick right forward: step right in place: touch left foot to left
21&22Kick left forward: step left in place: touch right foot to right
23&24Kick right forward: step right in place: step left foot back putting weight on left
BODY RIPPLE BACK & FORWARD & FEET TOGETHER, TOE SPLITS, STEP, TURN, STOMP
25-26Body ripple back
27-28Body ripple forward bringing left foot to place on last beat (weight even on both feet)
29&Split toes apart & back to center
30&Split toes apart & back to center
31-32Step left making ¼ turn left: stomp right slightly forward of left
HIP BUMPS, ARM TO BUTT, STEP SLIDE FORWARD (THRUST PELVIS FORWARD. KEEP HAND ON BUTTOCK)
33&34&Bump hips forward twice
35&36Bump hips forward twice
37-38In a circular motion take right arm over shoulder & place on buttock
&39Slide right back: step forward left
&40Slide right to left: step forward left
&41Slide right to left: step forward left
&42Slide right to left: step forward left (remove hand on last beat)
SIDE TOE TAPS & SIDE SWITCHES (TRAVEL BACK), FEET TOGETHER
Traveling backwards on the following
43-44Tap right toes to right side twice
&45-46Bring right foot to place: tap left toes to left side twice
&Bring left foot to place
47Tap right toes to right side
&Bring right foot to place
48Tap left toes to left side
&Bring left foot to place
49Tap right toes to right side
50Bring right foot back to place
KNEE ROLLS, KNOCK KNEES TOGETHER, STEP SCUFF & HITCH SLIGHTLY
51-52Roll right knee out twice
53-54Roll left knee out twice
55-56Roll right knee: roll left knee
57-58Knock knees together twice
59Step forward on right
60&Scuff left foot forward & hitch slightly
CROSS - SCUFF TWICE, CROSS-UNWIND FULL TURN, STOMP & CLAP
61Cross left over right (weight on left)
62&Scuff right foot forward & hitch left slightly
63Cross right foot over left (weight on right)
64&Scuff left foot forward & hitch right slightly
65Cross left foot over right foot (weight on left)
66Unwind full turn to right
67Stomp left foot next to right
68Clap hands
REPEAT