Frontin' On Me
Compte:
32
Mur:
4
Niveau:
Intermediate
Chorégraphe:
Cato Larsen (NOR)
Musique:
Frontin' On Me - Velvet Empire
FUNKY SIDE KICK, STEP FORWARD, FORWARD BODY ROLL, REPEAT OTHER FOOT
&1Hitch right knee, kick right foot to right side, keep the kick high
For styling: lean upper body to left side as you kick
&2Hitch right knee up, step down on right beside left
3Step forward on left and let the body come after as in a body roll from hips to head
4Step right next to left
&5Hitch left knee, kick left foot to left side, keep the kick high
For styling: lean upper body to right side as you kick
&6Hitch left knee up, step down on left beside right
7Step forward on right and let the body come after as in a body roll from hips to head
8Step left next to right
ROGER RABBITS, BACK ROCK, STEP, ¼ TURN POINT & CROSS, SIDE, CROSS
1Kick right foot back with a straight leg as you slide slightly back on left
&Lift left heel (pop left knee out) and step right foot under left heel
2Kick left foot back with a straight leg as you slide slightly back on right
&Lift right heel (pop right knee out) and step left foot under right heel
3Kick right foot back with a straight leg as you slide slightly back on left
&Lift left heel (pop left knee out) and step right foot under left heel
4&5Step back on left, rock forward onto right, step forward on left
6Pivot ¼ turn left pointing right toe to right side
&7Hitch right knee up, step right across of left
&8Step left to left side, step right across of left,
UNWIND ½ TURN, HOLD, BALL STEP, STEP FORWARD, MAMBO STEP, POINT, ¼ TURN WITH ARM RIPPLE
1-2Unwind ½ turn left, hold
Your left toe will now point up in the air
&3-4Step left next to right, step forward on right, step forward on left
5&6Press ball of right foot to floor forward, recover weight on left, step right slightly back
7Point left toe back
8Stretch your right forward and begin a "ripple" from the fingers, through the elbow and then shoulders as you at the same time are turning a ¼ turn left
RIPPLE INTO A BODY ROLL DOWN & UP, STEP, LOCK & STEP, STEP, ¾ TURN
1-2This "ripple is now at your shoulders, let this ripple take you into a body roll from head to hips (1, 2)
3-4Body roll up again, (from hips to head)
5-6&Step forward on left, lock right behind left, step forward on left
7-8Step forward on right, pivot ¾ turn left, weight ends on left
REPEAT
Ripple: a movement that illustrates a wave
&1Hitch right knee, kick right foot to right side, keep the kick high
For styling: lean upper body to left side as you kick
&2Hitch right knee up, step down on right beside left
3Step forward on left and let the body come after as in a body roll from hips to head
4Step right next to left
&5Hitch left knee, kick left foot to left side, keep the kick high
For styling: lean upper body to right side as you kick
&6Hitch left knee up, step down on left beside right
7Step forward on right and let the body come after as in a body roll from hips to head
8Step left next to right
ROGER RABBITS, BACK ROCK, STEP, ¼ TURN POINT & CROSS, SIDE, CROSS
1Kick right foot back with a straight leg as you slide slightly back on left
&Lift left heel (pop left knee out) and step right foot under left heel
2Kick left foot back with a straight leg as you slide slightly back on right
&Lift right heel (pop right knee out) and step left foot under right heel
3Kick right foot back with a straight leg as you slide slightly back on left
&Lift left heel (pop left knee out) and step right foot under left heel
4&5Step back on left, rock forward onto right, step forward on left
6Pivot ¼ turn left pointing right toe to right side
&7Hitch right knee up, step right across of left
&8Step left to left side, step right across of left,
UNWIND ½ TURN, HOLD, BALL STEP, STEP FORWARD, MAMBO STEP, POINT, ¼ TURN WITH ARM RIPPLE
1-2Unwind ½ turn left, hold
Your left toe will now point up in the air
&3-4Step left next to right, step forward on right, step forward on left
5&6Press ball of right foot to floor forward, recover weight on left, step right slightly back
7Point left toe back
8Stretch your right forward and begin a "ripple" from the fingers, through the elbow and then shoulders as you at the same time are turning a ¼ turn left
RIPPLE INTO A BODY ROLL DOWN & UP, STEP, LOCK & STEP, STEP, ¾ TURN
1-2This "ripple is now at your shoulders, let this ripple take you into a body roll from head to hips (1, 2)
3-4Body roll up again, (from hips to head)
5-6&Step forward on left, lock right behind left, step forward on left
7-8Step forward on right, pivot ¾ turn left, weight ends on left
REPEAT
Ripple: a movement that illustrates a wave