From The Heart
Compte:
32
Mur:
4
Niveau:
Intermediate
Chorégraphe:
Anne Hewitt (UK)
Musique:
I Hope You Dance - Lee Ann Womack
Written to the slow version of "I Hope You Dance" but works well to the Rawling Radio Edit for a faster dance.
ROCK RIGHT LEFT, RIGHT SIDE SHUFFLE, ROCK LEFT RIGHT, LEFT FOOT SIDE SHUFFLE
1-2Rock right to right side (sway hips right), rock onto left foot in place(sway hips left foot)
3&4Step right to right side, step left next to right) step right to right side (slightly elevate the body when stepping left foot next to right)
5-6Rock left to left side (sway hips left foot) rock onto right in place (sway hips right)
7&8Step left to left side, step right next to left foot, step left to left side (slightly elevate the body when stepping left next to right)
RIGHT REVERSE ½ PIVOT, LEFT MAMBO, LEFT FOOT REVERSE ½ PIVOT, LEFT MAMBO
1-2Touch toes of right back reverse ½ pivot following right shoulder (weight now on right)
3&4Rock forward on left, rock back onto right, step left foot next to right
5-6Touch toes of right back reverse ½ pivot following right shoulder (weight now on right)
7&8Rock forward on left, rock back onto right, step left foot next to right
WALK RIGHT WALK LEFT, RIGHT STEP LOCK STEP, WALK LEFT FOOT WALK RIGHT, LEFT FOOT STEP LOCK STEP
1-2Walk forward right sway hips right walk forward left sway hips left
3&4Step forward right, lock step left behind right, step forward right
5-6Walk forward left foot sway hips right walk forward left sway hips left
7&8Step forward left, lock step right behind left, step forward left (weight now forward on left)
SLIDE ¼ PIVOT RIGHT, ¾ TRIPLE TURN, SLIDE ¼ PIVOT RIGHT, FULL TRIPLE TURN
1-2Slide balls of right back slightly keeping leg as straight as possible, reverse pivot ¼ turn right following right shoulder (weight now on right)
3&4Triple ¾ turn right on the spot following right shoulder stepping left, right, left
5-6Repeat 1 -2
7&8Triple full turn right on the spot following right shoulder stepping left right left
Optional: raise both arms torso height slightly bent inwards as you are turning during steps 3 &4 and 7&8
REPEAT
ROCK RIGHT LEFT, RIGHT SIDE SHUFFLE, ROCK LEFT RIGHT, LEFT FOOT SIDE SHUFFLE
1-2Rock right to right side (sway hips right), rock onto left foot in place(sway hips left foot)
3&4Step right to right side, step left next to right) step right to right side (slightly elevate the body when stepping left foot next to right)
5-6Rock left to left side (sway hips left foot) rock onto right in place (sway hips right)
7&8Step left to left side, step right next to left foot, step left to left side (slightly elevate the body when stepping left next to right)
RIGHT REVERSE ½ PIVOT, LEFT MAMBO, LEFT FOOT REVERSE ½ PIVOT, LEFT MAMBO
1-2Touch toes of right back reverse ½ pivot following right shoulder (weight now on right)
3&4Rock forward on left, rock back onto right, step left foot next to right
5-6Touch toes of right back reverse ½ pivot following right shoulder (weight now on right)
7&8Rock forward on left, rock back onto right, step left foot next to right
WALK RIGHT WALK LEFT, RIGHT STEP LOCK STEP, WALK LEFT FOOT WALK RIGHT, LEFT FOOT STEP LOCK STEP
1-2Walk forward right sway hips right walk forward left sway hips left
3&4Step forward right, lock step left behind right, step forward right
5-6Walk forward left foot sway hips right walk forward left sway hips left
7&8Step forward left, lock step right behind left, step forward left (weight now forward on left)
SLIDE ¼ PIVOT RIGHT, ¾ TRIPLE TURN, SLIDE ¼ PIVOT RIGHT, FULL TRIPLE TURN
1-2Slide balls of right back slightly keeping leg as straight as possible, reverse pivot ¼ turn right following right shoulder (weight now on right)
3&4Triple ¾ turn right on the spot following right shoulder stepping left, right, left
5-6Repeat 1 -2
7&8Triple full turn right on the spot following right shoulder stepping left right left
Optional: raise both arms torso height slightly bent inwards as you are turning during steps 3 &4 and 7&8
REPEAT