Get Physical
Compte:
32
Mur:
4
Niveau:
Intermediate
Chorégraphe:
Marie Wadh (SWE)
Musique:
Physical - Alcazar
TOE POINTS, LEFT COASTER STEP, ½ TURN LEFT WITH TOE POINTS
1&2Point right toe to right side, step right foot beside left, point left toe to left side
3&4Step left foot back, step right foot beside left, step left foot forward
5-8Point right toe to right side, turn ¼ left and point right toe to right side, turn ¼ left and point right toe to right side, step right foot beside left (weight on right)
LEFT LOCK SHUFFLE, ½ TURN LEFT, RIGHT LOCK SHUFFLE, HEEL TOUCHES
1&2Step left foot forward, lock right foot behind left, step left foot forward
3-4Step right foot forward, make a ½ turn left
5&6Step right foot forward, lock left foot behind right, step right foot forward
7&8Touch left heel forward, step left foot beside right, touch right heel forward
JAZZ BOX WITH ¼ TURN RIGHT, ½ TURN RIGHT WITH TOE POINTS
1-2Cross right foot over left, step back on left foot
3-4Step right foot to right side and make a ¼ turn right, touch right foot beside left
5-8Point left toe to left side, turn a ¼ right and point left toe to left side, turn a ¼ right and point left toe to left side, step left foot beside right (weight on left)
FULL TURN, RIGHT KICK BALL CHANGE, RIGHT SAILOR STEP, ½ TURN LEFT
1On ball of left foot make a ½ turn left, stepping back on right
2On ball of right foot make a ½ turn left, stepping forward on left
3&4Kick right foot forward, step right foot back, step left foot back
5&6Cross right foot behind left, step left beside right, step right foot forward
7-8Touch left foot behind right, make a ½ turn left (weight on left)
REPEAT
1&2Point right toe to right side, step right foot beside left, point left toe to left side
3&4Step left foot back, step right foot beside left, step left foot forward
5-8Point right toe to right side, turn ¼ left and point right toe to right side, turn ¼ left and point right toe to right side, step right foot beside left (weight on right)
LEFT LOCK SHUFFLE, ½ TURN LEFT, RIGHT LOCK SHUFFLE, HEEL TOUCHES
1&2Step left foot forward, lock right foot behind left, step left foot forward
3-4Step right foot forward, make a ½ turn left
5&6Step right foot forward, lock left foot behind right, step right foot forward
7&8Touch left heel forward, step left foot beside right, touch right heel forward
JAZZ BOX WITH ¼ TURN RIGHT, ½ TURN RIGHT WITH TOE POINTS
1-2Cross right foot over left, step back on left foot
3-4Step right foot to right side and make a ¼ turn right, touch right foot beside left
5-8Point left toe to left side, turn a ¼ right and point left toe to left side, turn a ¼ right and point left toe to left side, step left foot beside right (weight on left)
FULL TURN, RIGHT KICK BALL CHANGE, RIGHT SAILOR STEP, ½ TURN LEFT
1On ball of left foot make a ½ turn left, stepping back on right
2On ball of right foot make a ½ turn left, stepping forward on left
3&4Kick right foot forward, step right foot back, step left foot back
5&6Cross right foot behind left, step left beside right, step right foot forward
7-8Touch left foot behind right, make a ½ turn left (weight on left)
REPEAT