He Rocks!
Compte:
0
Mur:
2
Niveau:
Intermediate/Advanced
Chorégraphe:
Ilkka Malva
Musique:
He Rocks - Wynonna
Sequence: ABC ABDC B End. Start 16 counts after Wynonna says "Alright, here we go"
PART A
STEP X3, APPLEJACK, STEP X3, APPLEJACK
1-2Step right foot forward, step left foot forward
3&4Step right foot forward, twist right heel and fan left toes to left and back
5-6Step left foot forward, step right foot forward
7&8Step left foot forward, twist left heel and fan right toes to left and back
SIDE SHUFFLE, ROCK STEP, SIDE SHUFFLE, CROSS, UNWIND
9&10Step right foot to right, bring left foot next to right, step right foot to right
11-12Rock left foot behind right foot, step right foot in place
13&14Step left foot to left, bring right foot next to left, step left foot to left
15-16Cross right foot across left, unwind ½ turn to left (with weight ending on left foot)
STEP X3, APPLEJACK, STEP X3, APPLEJACK
17-24Repeat counts 1-8
SIDE SHUFFLE, ROCK STEP, SIDE SHUFFLE ½ TURN LEFT, STEP, STEP, CLAP
25-28Repeat counts 9-12
29&30Step left foot turning ½ turn to left, bring right foot next to left, step left foot turning ½ turn to left
&31-32Step right foot forward, step left foot next to right (slightly apart), hold and clap
KICK-BALL-CROSSES, MONTEREY TURN, SIDE SHUFFLE
33&34Kick right foot forward, step right ball in place, cross left foot in front of right
35&36Repeat counts 33&34
37-38Touch right toes to right, bring right foot next to left making a ½ turn to right
39&40Cross left foot in front of right, step right foot to right, cross left foot in front of right
KICK-BALL-CROSSES, MONTEREY TURN, STOMP, CLAP
41-46Repeat counts 33-38
47-48Stomp left foot across in front of right, hold and clap
PART B
ROCKS, KICKS, SAILOR SHUFFLE
1-2Rock forward on right foot, step back on left foot
3-4Rock back on right foot, step forward on left foot
5-6Kick right foot forward, kick right foot to right
7&8Step right foot behind left, step left foot to left, step right foot to right
ROCKS, KICKS, TOUCH, UNWIND
9-10Rock forward on left foot, step back on right foot
11-12Rock back on left foot, step forward on right foot
13-14Kick left foot forward, kick left foot to left
15-16Touch left foot behind right foot, unwind ½ turn to left (with weight ending on left foot)
STRUTS, TURNING SIDE STEPS, TOUCH
17-20Touch right toes forward, step right heel down, touch left toes forward, step left heel down
21-22Step right foot turning ¼ to right, step left foot turning ¼ to right
23-24Step right foot turning ¼ to right, touch left foot next to right
STEP, SLIDE, STEP, SCUFF, ½ TURN SHUFFLE, ROCK STEP
25-28Step left foot forward, slide right next to left, step left foot forward, scuff right foot forward
29&30Step right foot forward turning ¼ left, bring left next to right, step right foot back turning ¼ left
31-32Rock left foot back, step right foot forward
HEEL SWITCHES, TOUCH, CLAP
33&Touch left heel to forward left, step left foot next to right
34&Touch right heel to forward right, step right foot next to left
35-36Touch left toes to left, hold and clap
HEEL SWITCHES, TOUCH, CLAP
&37&Step left foot next to right, touch right heel to forward right, step right foot next to left
38&Touch left heel to forward left, step left foot next to right
39-40Touch right toes to right, hold and clap
PART C
ROCK STEPS, GRAPEVINE, SIDE SHUFFLE
1-2Rock forward on right foot, step back on left foot
3-4Rock back on right foot, step forward on left foot
5-6Step right foot to right, step left foot behind right
7&8Step right to right, bring left foot next to right, step right foot to right
ROCK STEPS, SPIN, TURNING SIDE SHUFFLE
9-10Rock forward on left foot, step back on right foot
11-12Rock back on left foot, step forward on right foot
13-14Step left foot turning ¼ to left, step right forward turning ½ to left
15&16Step left turning ¼ to left, bring right foot next to left, step left turning ¼ to left
PART D
ROCK STEP, HEEL JACK, ROCK STEP, HEEL JACK
1-2Rock forward on right foot, step back on left foot
&3&4Step right foot back, touch left heel slightly forward left, step left foot in place, step right foot forward
5-6Rock forward on left foot, step back on right foot
&7&8Step left foot back, touch right heel slightly forward right, step right foot in place, step left foot forward
END
ROCK STEP, ½ TURN SHUFFLE, ½ PIVOT TURN, ¼ PIVOT TURN
1-2Rock forward on right foot, step back on left foot
3&4Step right foot turning ¼ to right, bring left next to right, step right foot turning ¼ to right
5-6Step left foot forward, pivot ½ turn to right
7-8Step left foot forward, pivot ¼ turn to right
HEEL SWITCHES, TOUCH, CLAP
9&Touch left heel to forward left, step left foot next to right
10&Touch right heel to forward right, step right foot next to left
11-12Touch left toes to left, hold and clap
HEEL SWITCHES, TOUCH, CLAP
&13&Step left foot next to right, touch right heel to forward right, step right foot next to left
14&Touch left heel to forward left, step left foot next to right
15-16Touch right toes to right, hold and clap
ROCK STEP, ½ TURN SHUFFLE, ROCK STEP, ½ TURN SHUFFLE
17-18Rock forward with right foot, step left foot back
19&20Step right foot turning ¼ to right, bring left next to right, step right foot turning ¼ to right
21-22Rock forward with left foot, step right foot back
23&24Step left foot turning ¼ to left, bring right next to left, step left foot turning ¼ to left
STEP, STEP, KICK-BALL-CHANGE, KICK-BALL-CROSS, SPIN
25-26Step right foot forward, step left foot forward
27&28Kick right foot forward, step right next to left, step left next to right
29&30Kick right foot forward, step right next to left, cross left in front of right
31Touch right foot across left and spin 'till you drop!
PART A
STEP X3, APPLEJACK, STEP X3, APPLEJACK
1-2Step right foot forward, step left foot forward
3&4Step right foot forward, twist right heel and fan left toes to left and back
5-6Step left foot forward, step right foot forward
7&8Step left foot forward, twist left heel and fan right toes to left and back
SIDE SHUFFLE, ROCK STEP, SIDE SHUFFLE, CROSS, UNWIND
9&10Step right foot to right, bring left foot next to right, step right foot to right
11-12Rock left foot behind right foot, step right foot in place
13&14Step left foot to left, bring right foot next to left, step left foot to left
15-16Cross right foot across left, unwind ½ turn to left (with weight ending on left foot)
STEP X3, APPLEJACK, STEP X3, APPLEJACK
17-24Repeat counts 1-8
SIDE SHUFFLE, ROCK STEP, SIDE SHUFFLE ½ TURN LEFT, STEP, STEP, CLAP
25-28Repeat counts 9-12
29&30Step left foot turning ½ turn to left, bring right foot next to left, step left foot turning ½ turn to left
&31-32Step right foot forward, step left foot next to right (slightly apart), hold and clap
KICK-BALL-CROSSES, MONTEREY TURN, SIDE SHUFFLE
33&34Kick right foot forward, step right ball in place, cross left foot in front of right
35&36Repeat counts 33&34
37-38Touch right toes to right, bring right foot next to left making a ½ turn to right
39&40Cross left foot in front of right, step right foot to right, cross left foot in front of right
KICK-BALL-CROSSES, MONTEREY TURN, STOMP, CLAP
41-46Repeat counts 33-38
47-48Stomp left foot across in front of right, hold and clap
PART B
ROCKS, KICKS, SAILOR SHUFFLE
1-2Rock forward on right foot, step back on left foot
3-4Rock back on right foot, step forward on left foot
5-6Kick right foot forward, kick right foot to right
7&8Step right foot behind left, step left foot to left, step right foot to right
ROCKS, KICKS, TOUCH, UNWIND
9-10Rock forward on left foot, step back on right foot
11-12Rock back on left foot, step forward on right foot
13-14Kick left foot forward, kick left foot to left
15-16Touch left foot behind right foot, unwind ½ turn to left (with weight ending on left foot)
STRUTS, TURNING SIDE STEPS, TOUCH
17-20Touch right toes forward, step right heel down, touch left toes forward, step left heel down
21-22Step right foot turning ¼ to right, step left foot turning ¼ to right
23-24Step right foot turning ¼ to right, touch left foot next to right
STEP, SLIDE, STEP, SCUFF, ½ TURN SHUFFLE, ROCK STEP
25-28Step left foot forward, slide right next to left, step left foot forward, scuff right foot forward
29&30Step right foot forward turning ¼ left, bring left next to right, step right foot back turning ¼ left
31-32Rock left foot back, step right foot forward
HEEL SWITCHES, TOUCH, CLAP
33&Touch left heel to forward left, step left foot next to right
34&Touch right heel to forward right, step right foot next to left
35-36Touch left toes to left, hold and clap
HEEL SWITCHES, TOUCH, CLAP
&37&Step left foot next to right, touch right heel to forward right, step right foot next to left
38&Touch left heel to forward left, step left foot next to right
39-40Touch right toes to right, hold and clap
PART C
ROCK STEPS, GRAPEVINE, SIDE SHUFFLE
1-2Rock forward on right foot, step back on left foot
3-4Rock back on right foot, step forward on left foot
5-6Step right foot to right, step left foot behind right
7&8Step right to right, bring left foot next to right, step right foot to right
ROCK STEPS, SPIN, TURNING SIDE SHUFFLE
9-10Rock forward on left foot, step back on right foot
11-12Rock back on left foot, step forward on right foot
13-14Step left foot turning ¼ to left, step right forward turning ½ to left
15&16Step left turning ¼ to left, bring right foot next to left, step left turning ¼ to left
PART D
ROCK STEP, HEEL JACK, ROCK STEP, HEEL JACK
1-2Rock forward on right foot, step back on left foot
&3&4Step right foot back, touch left heel slightly forward left, step left foot in place, step right foot forward
5-6Rock forward on left foot, step back on right foot
&7&8Step left foot back, touch right heel slightly forward right, step right foot in place, step left foot forward
END
ROCK STEP, ½ TURN SHUFFLE, ½ PIVOT TURN, ¼ PIVOT TURN
1-2Rock forward on right foot, step back on left foot
3&4Step right foot turning ¼ to right, bring left next to right, step right foot turning ¼ to right
5-6Step left foot forward, pivot ½ turn to right
7-8Step left foot forward, pivot ¼ turn to right
HEEL SWITCHES, TOUCH, CLAP
9&Touch left heel to forward left, step left foot next to right
10&Touch right heel to forward right, step right foot next to left
11-12Touch left toes to left, hold and clap
HEEL SWITCHES, TOUCH, CLAP
&13&Step left foot next to right, touch right heel to forward right, step right foot next to left
14&Touch left heel to forward left, step left foot next to right
15-16Touch right toes to right, hold and clap
ROCK STEP, ½ TURN SHUFFLE, ROCK STEP, ½ TURN SHUFFLE
17-18Rock forward with right foot, step left foot back
19&20Step right foot turning ¼ to right, bring left next to right, step right foot turning ¼ to right
21-22Rock forward with left foot, step right foot back
23&24Step left foot turning ¼ to left, bring right next to left, step left foot turning ¼ to left
STEP, STEP, KICK-BALL-CHANGE, KICK-BALL-CROSS, SPIN
25-26Step right foot forward, step left foot forward
27&28Kick right foot forward, step right next to left, step left next to right
29&30Kick right foot forward, step right next to left, cross left in front of right
31Touch right foot across left and spin 'till you drop!