High Impact
Compte:
60
Mur:
2
Niveau:
Intermediate
Chorégraphe:
Sheila Vee (UK)
Musique:
Livin' la Vida Loca - Ricky Martin
SWIVEL BOTH HEELS TWICE, MAMBO TWICE, ½ PIVOTS TWICE, STEP, SLIDE
1&2&Swivel both heels to right, back to center, repeat
3&4Step forward on right, lift & replace left, step back on right
5&6Step back on left, lift & replace right, step forward on left
7-8Pivoting on left, touch right toe forward turning ½ turn left, repeat
Should be back facing home wall
9-10Step right big step to right side, slide left to right
11-20Repeat steps 1 - 10 starting on left
SWITCH STEPS RIGHT,LEFT,-RIGHT-LEFT-RIGHT, ¼ TURN, BODY ROLL,STEP BACK
21Touch right toe to right side, (turn head to right)
&22Bring right to center, touch left toe to left side, (turn head to left)
&Bring left toe to center while taking right to right side
23Bring right toe to center while taking left to left side
&24Bring left toe to center, touch right to right side
25Keeping right out to right side, turn ¼ to right
26-27Body roll forward, finish with weight back over shoulders
28Step back on right
KNEE POPS, STEP TOUCH'S, CROSS MAMBO'S TWICE
29-30Pop right knee, pop left knee
31&32&Pop right, left, right, left
33-34Step forward on right, stomp forward on ball of left beside right
35&36Step forward on right, stomp forward on ball of left beside right, step forward on right
&Step left beside right
37&38Cross right over left, lift & replace left, step right to right side
While crossing right foot, take right arm across front of body, lift left arm straight up
39&40Cross left over right, lift & replace right, step left to left side
While crossing left foot, take left arm across front of body, lift right arm straight up
ROCKS, ½ TURN, FULL TURN, STEP, FULL TURN, STEP, STEP
41-42Rock forward on right, rock back on left
43Step back on right turning ½ turn over right shoulder
44Step forward on left pivoting full turn right, hooking right foot over left shin
45Step forward on right
46Step forward on left pivoting full turn right, hooking right foot over left shin
47-48Step forward on right, step left beside right
MAMBO FORWARD / BACK, TOE HEEL TOUCH'S, FLICK ¼ TURN
49&50Rock forward on right, lift & replace left, step back on right
51&52Rock back on left, lift & replace right, step forward on left
53Touch right toe beside left, (angle right knee in towards left)
54Turn right toe out to right side touching right heel beside left
55&Touch right toe beside left (angle right knee in towards left), touch right heel beside left
56Brush right toe back flicking out to right side while turning ¼ to left
CROSS,STEP,CROSS, SWEEP, CROSS,STEP,CROSS, TOGETHER
57&58Cross right over left bringing left foot behind right, (keep right crossed over left) step to left side again on right
&Sweep left out from behind right
59&60Repeat 57 & 58 on left
&Bring both feet together ready to start dance again
REPEAT
1&2&Swivel both heels to right, back to center, repeat
3&4Step forward on right, lift & replace left, step back on right
5&6Step back on left, lift & replace right, step forward on left
7-8Pivoting on left, touch right toe forward turning ½ turn left, repeat
Should be back facing home wall
9-10Step right big step to right side, slide left to right
11-20Repeat steps 1 - 10 starting on left
SWITCH STEPS RIGHT,LEFT,-RIGHT-LEFT-RIGHT, ¼ TURN, BODY ROLL,STEP BACK
21Touch right toe to right side, (turn head to right)
&22Bring right to center, touch left toe to left side, (turn head to left)
&Bring left toe to center while taking right to right side
23Bring right toe to center while taking left to left side
&24Bring left toe to center, touch right to right side
25Keeping right out to right side, turn ¼ to right
26-27Body roll forward, finish with weight back over shoulders
28Step back on right
KNEE POPS, STEP TOUCH'S, CROSS MAMBO'S TWICE
29-30Pop right knee, pop left knee
31&32&Pop right, left, right, left
33-34Step forward on right, stomp forward on ball of left beside right
35&36Step forward on right, stomp forward on ball of left beside right, step forward on right
&Step left beside right
37&38Cross right over left, lift & replace left, step right to right side
While crossing right foot, take right arm across front of body, lift left arm straight up
39&40Cross left over right, lift & replace right, step left to left side
While crossing left foot, take left arm across front of body, lift right arm straight up
ROCKS, ½ TURN, FULL TURN, STEP, FULL TURN, STEP, STEP
41-42Rock forward on right, rock back on left
43Step back on right turning ½ turn over right shoulder
44Step forward on left pivoting full turn right, hooking right foot over left shin
45Step forward on right
46Step forward on left pivoting full turn right, hooking right foot over left shin
47-48Step forward on right, step left beside right
MAMBO FORWARD / BACK, TOE HEEL TOUCH'S, FLICK ¼ TURN
49&50Rock forward on right, lift & replace left, step back on right
51&52Rock back on left, lift & replace right, step forward on left
53Touch right toe beside left, (angle right knee in towards left)
54Turn right toe out to right side touching right heel beside left
55&Touch right toe beside left (angle right knee in towards left), touch right heel beside left
56Brush right toe back flicking out to right side while turning ¼ to left
CROSS,STEP,CROSS, SWEEP, CROSS,STEP,CROSS, TOGETHER
57&58Cross right over left bringing left foot behind right, (keep right crossed over left) step to left side again on right
&Sweep left out from behind right
59&60Repeat 57 & 58 on left
&Bring both feet together ready to start dance again
REPEAT