Ups And Downs
Compte:
64
Mur:
4
Niveau:
Improver
Chorégraphe:
Jan Wyllie (AUS)
Musique:
Life's Little Ups And Downs - Rooster Quantrell
1-2-3&4Rock/step forward on right, rock back on left, making ¼ turn right triple step right-left-right
5-6-7-8Rock/step forward on left, rock back on right, rock/step back on left, rock forward on right
9-10-11&12Rock/step forward on left, rock back on right, making ¼ turn left triple step left-right-left
13-14-15-16Rock/step forward on right, rock back on left, rock/step back on right, rock forward on left
17-18Stomp forward on right, making ½ turn left on ball of right kick left forward
19-20Rock/step back on left, rock forward on right
21-22Step forward on left, lock right behind left (lock step)
23&24Shuffle forward left-right-left
25-26-27-28Rock/step right to right, rock weight to left, step right behind left, step left to left
29-30-31-32Step right across left, rock/step left to left, rock weight to right, step left behind right
33-34Making ¼ turn right step right toe forward, drop right heel (toe strut)
35-36Making ¼ turn right step left toe to left side, drop left heel (toe strut)
37-38Rock/step right behind left, rock weight to left
39&40Shuffle to the right right-left-right
41-42Rock/step back on left, rock forward on right
43-44Making a full turn right while moving forward step left-right (or just walk forward)
45-46Step forward on left, pivot ½ turn right transferring weight to right
47&48Shuffle forward left-right-left
49-50-51-52Rock/step forward on right, rock back on left, step back on right, touch left beside right
53-54-55-56Rock/step forward on left, rock back on right, step back on left, touch right beside left
57-58-59-60Rock/step forward on right, rock back on left, step back on right, step left across right
61-62Making ¼ turn left step back on right toe, step down on right heel (toe strut)
63&64Making ½ turn left back over left shoulder shuffle forward left-right-left
REPEAT
5-6-7-8Rock/step forward on left, rock back on right, rock/step back on left, rock forward on right
9-10-11&12Rock/step forward on left, rock back on right, making ¼ turn left triple step left-right-left
13-14-15-16Rock/step forward on right, rock back on left, rock/step back on right, rock forward on left
17-18Stomp forward on right, making ½ turn left on ball of right kick left forward
19-20Rock/step back on left, rock forward on right
21-22Step forward on left, lock right behind left (lock step)
23&24Shuffle forward left-right-left
25-26-27-28Rock/step right to right, rock weight to left, step right behind left, step left to left
29-30-31-32Step right across left, rock/step left to left, rock weight to right, step left behind right
33-34Making ¼ turn right step right toe forward, drop right heel (toe strut)
35-36Making ¼ turn right step left toe to left side, drop left heel (toe strut)
37-38Rock/step right behind left, rock weight to left
39&40Shuffle to the right right-left-right
41-42Rock/step back on left, rock forward on right
43-44Making a full turn right while moving forward step left-right (or just walk forward)
45-46Step forward on left, pivot ½ turn right transferring weight to right
47&48Shuffle forward left-right-left
49-50-51-52Rock/step forward on right, rock back on left, step back on right, touch left beside right
53-54-55-56Rock/step forward on left, rock back on right, step back on left, touch right beside left
57-58-59-60Rock/step forward on right, rock back on left, step back on right, step left across right
61-62Making ¼ turn left step back on right toe, step down on right heel (toe strut)
63&64Making ½ turn left back over left shoulder shuffle forward left-right-left
REPEAT