Trackin'
Compte:
48
Mur:
4
Niveau:
Intermediate/Advanced
Chorégraphe:
Noki (NL)
Musique:
Trackin' - Billy Crawford
Beginning of the dance: face 9:00
JUMPING JACKS WITH ¼ TURN TO THE LEFT
1Jump both feet slightly apart
&Jump both feet together
2Jump both feet slightly apart
&Scoot on left foot and ¼ turn to the left
3Jump both feet slightly apart
&Jump both feet together
4Jump both feet slightly apart
&Scoot on left foot and ¼ turn to the left
5Jump both feet slightly apart
&Jump both feet together
6Jump both feet slightly apart
&Scoot on left foot and ¼ turn to the left
7Jump both feet slightly apart
&Jump both feet together
8Jump both feet slightly apart
DOUBLE STEPS, WALKS WITH FULL TURN TO THE RIGHT, JUMP AND HOOK
9Tap right foot (feet are still slightly apart))
10Step right foot
11Tap left foot
12Step left foot
13Turn 1/3 to the right stepping right foot forward
14Turn 1/3 to the right stepping left foot forward
15Turn 1/3 to the right stepping right foot forward
&Left foot big step forward (jump slightly)
16Right foot hooks into knee of left-leg
HOOKED KNEE-POPS, SLIDE, JUMP OUT, FULL UPPER BODY TURN TO THE LEFT
17Turn right-knee to the left
&Turn right-knee to the right
18Turn right-knee to the left
19Right foot big step to the side
20Left foot step beside right foot
21-24Jump both feet slightly apart and lean with your upper body slightly to the right and forward, move your upper body in a circle to the left in 4 counts (starting at count 21)
LEG LIFTS, KNEE POP, COASTER STEP, ¼ TURN, SCOOTS, KNEE POP
25Weight on left foot and raise your right-leg
&Right foot down
26Weight on left foot and raise your right-leg
&Right foot down
27Weight on left foot and raise your right-leg
&Right foot down
28Right-knee up and bent your upper body to that knee
29Right foot backward
&Left foot step beside right foot
30Right foot step forward
31¼ turn to the right and scoot on right foot (left foot slightly bent and raised)
&Scoot right foot
32Scoot right foot and raise left-knee and bent your upper body to that knee
SCOOTS, ¾ TURN TO THE RIGHT, SCOOTS, FULL TURN TO THE LEFT, TOE LIFTS WITH ARM MOVEMENTS
33Scoot on right foot and turn ¼ to the right
&Scoot on right foot and turn ¼ to the right
34Scoot on right foot and turn ¼ to the right and touch left foot to the side
35Scoot on right foot and turn 1/3 to the left
&Scoot on right foot and turn 1/3 to the left
36Turn 1/3 to the left and jump both feet apart
37Lift toes of both feet and raise right-arm
&Drop toes and drop right-arm
38Lift toes of both feet and raise left-arm
&Drop toes and drop left-arm
39Lift toes of both feet and raise both arms
&Drop toes and drop both arms
40Jump both feet together
KICKS, BODY ROLL, SIDE TOUCHES, KNEE, STOMP
41Kick right foot to the side
&Step right foot next to left foot
42Kick left foot to the side
&Step left foot next to right foot
43Right foot step backward and start body roll
44Finish body roll (weight is on right foot)
45Left foot touch to the side
&Step left foot next to right foot
46Right foot touch to the side
&Step right foot next to left foot
47Left foot touch to the side
&Raise left-knee
48Left foot stomp next to right foot
REPEAT
TAG
After wall 1, 3 and half way wall 5
V-STEP
1Right foot step diagonally forward
2Left foot step diagonally forward
3Right foot step back
4Step left foot next to right foot
At the end of wall 4 (count 48) don't stomp your left foot next to your right foot but just touch your left foot to the side. After that you start with count 33 of the dance. Dance the tag again after this part. After wall 5 you have to dance this dance 3 times but only till count 32. (but don't make the ¼ turn in count 31. Just scoot forward and on count 32 stomp left foot next to right foot)
JUMPING JACKS WITH ¼ TURN TO THE LEFT
1Jump both feet slightly apart
&Jump both feet together
2Jump both feet slightly apart
&Scoot on left foot and ¼ turn to the left
3Jump both feet slightly apart
&Jump both feet together
4Jump both feet slightly apart
&Scoot on left foot and ¼ turn to the left
5Jump both feet slightly apart
&Jump both feet together
6Jump both feet slightly apart
&Scoot on left foot and ¼ turn to the left
7Jump both feet slightly apart
&Jump both feet together
8Jump both feet slightly apart
DOUBLE STEPS, WALKS WITH FULL TURN TO THE RIGHT, JUMP AND HOOK
9Tap right foot (feet are still slightly apart))
10Step right foot
11Tap left foot
12Step left foot
13Turn 1/3 to the right stepping right foot forward
14Turn 1/3 to the right stepping left foot forward
15Turn 1/3 to the right stepping right foot forward
&Left foot big step forward (jump slightly)
16Right foot hooks into knee of left-leg
HOOKED KNEE-POPS, SLIDE, JUMP OUT, FULL UPPER BODY TURN TO THE LEFT
17Turn right-knee to the left
&Turn right-knee to the right
18Turn right-knee to the left
19Right foot big step to the side
20Left foot step beside right foot
21-24Jump both feet slightly apart and lean with your upper body slightly to the right and forward, move your upper body in a circle to the left in 4 counts (starting at count 21)
LEG LIFTS, KNEE POP, COASTER STEP, ¼ TURN, SCOOTS, KNEE POP
25Weight on left foot and raise your right-leg
&Right foot down
26Weight on left foot and raise your right-leg
&Right foot down
27Weight on left foot and raise your right-leg
&Right foot down
28Right-knee up and bent your upper body to that knee
29Right foot backward
&Left foot step beside right foot
30Right foot step forward
31¼ turn to the right and scoot on right foot (left foot slightly bent and raised)
&Scoot right foot
32Scoot right foot and raise left-knee and bent your upper body to that knee
SCOOTS, ¾ TURN TO THE RIGHT, SCOOTS, FULL TURN TO THE LEFT, TOE LIFTS WITH ARM MOVEMENTS
33Scoot on right foot and turn ¼ to the right
&Scoot on right foot and turn ¼ to the right
34Scoot on right foot and turn ¼ to the right and touch left foot to the side
35Scoot on right foot and turn 1/3 to the left
&Scoot on right foot and turn 1/3 to the left
36Turn 1/3 to the left and jump both feet apart
37Lift toes of both feet and raise right-arm
&Drop toes and drop right-arm
38Lift toes of both feet and raise left-arm
&Drop toes and drop left-arm
39Lift toes of both feet and raise both arms
&Drop toes and drop both arms
40Jump both feet together
KICKS, BODY ROLL, SIDE TOUCHES, KNEE, STOMP
41Kick right foot to the side
&Step right foot next to left foot
42Kick left foot to the side
&Step left foot next to right foot
43Right foot step backward and start body roll
44Finish body roll (weight is on right foot)
45Left foot touch to the side
&Step left foot next to right foot
46Right foot touch to the side
&Step right foot next to left foot
47Left foot touch to the side
&Raise left-knee
48Left foot stomp next to right foot
REPEAT
TAG
After wall 1, 3 and half way wall 5
V-STEP
1Right foot step diagonally forward
2Left foot step diagonally forward
3Right foot step back
4Step left foot next to right foot
At the end of wall 4 (count 48) don't stomp your left foot next to your right foot but just touch your left foot to the side. After that you start with count 33 of the dance. Dance the tag again after this part. After wall 5 you have to dance this dance 3 times but only till count 32. (but don't make the ¼ turn in count 31. Just scoot forward and on count 32 stomp left foot next to right foot)