Thump Therapy
Compte:
64
Mur:
4
Niveau:
Intermediate/Advanced
Chorégraphe:
Bill Bader (CAN)
Musique:
Thump Factor - Smokin' Armadillos
FORWARD: STOMP-SCUFF, STOMP-SCUFF, STOMP-SCUFF, STOMP-SCUFF
1-2Stomp down right foot slightly forward, scuff left heel
3-4Stomp down left foot slightly forward, scuff right heel
5-6Stomp down right foot slightly forward, scuff left heel
7-8Stomp down left foot beside right, scuff right heel forward
MOVING RIGHT: STOMP-SCUFF, STOMP-SCUFF, STOMP-SCUFF, STOMP-SCUFF
9Stomp down right foot out to right side
10Scuff left heel in place (somewhat "out" to left side)
11Stomp down left foot beside right
12Scuff right heel beside left
13-16Repeat 9-12 (stomp, scuff, stomp, scuff)
STOMP, CLAP, CLAP, SWIVEL, SWIVEL, STOMP, KICK, BALL, CROSS, STOMP, STOMP, BALL, CROSS, SCOOT, STEP, TOUCH
17Stomp down right foot slightly forward
18-19Clap, clap
20-21Swivel heels angled to right, swivel heels to center
22Stomp right foot in place/forward
23Kick right toe forward
24Ball: step toe/ball of right back
25Cross: step left foot across front of right
26-27Stomp up right heel beside left heel twice
28Ball: step toe/ball of right back
29Cross: step left foot across front of right
30Scoot sideways to right with right knee raised
31Step down right foot beside left
32Touch left toe/ball beside right
LEFT SIDESTEP, TURN-TOUCH, RIGHT SIDESTEP, TOUCH, REPEAT
33Sidestep left
34Swivel left heel left turning ¼ right and touch right toe beside left
35Sidestep right
36Touch left toe beside right instep
37-40Repeat 33-36
CHUG-TURN, CHUG-TURN, SHIMMY-SHIMMY, STOMP, CLAP
41Chug-step left slightly forward turned slightly right
42Shift weight onto right turning almost 1/8 right (right heel swivels in)
43Chug-step left slightly forward turned slightly right
44Shift weight onto right turning almost 1/8 right (right heel swivels in)
45Place left toe/ball slightly forward fixing it parallel to right and shimmy shoulders moving upper body gradually left, arms out to sides
46Continue shimmying moving upper body over left foot
47-48Stomp right foot beside left, clap
HEEL, GRIND 1/8 TURN, STOMP, CLAP - 4X CURVING TO RIGHT IN A ½ CIRCLE
In this section, you will complete a to the right half turn.
49Strike right heel down forward near left toe with right toe raised
50Keeping heel down rotate right toe 1/8 right and snap it to the floo
51Stomp left foot down beside right and parallel to right
52Clap
53-64Repeat 49-52 three more times
REPEAT
1-2Stomp down right foot slightly forward, scuff left heel
3-4Stomp down left foot slightly forward, scuff right heel
5-6Stomp down right foot slightly forward, scuff left heel
7-8Stomp down left foot beside right, scuff right heel forward
MOVING RIGHT: STOMP-SCUFF, STOMP-SCUFF, STOMP-SCUFF, STOMP-SCUFF
9Stomp down right foot out to right side
10Scuff left heel in place (somewhat "out" to left side)
11Stomp down left foot beside right
12Scuff right heel beside left
13-16Repeat 9-12 (stomp, scuff, stomp, scuff)
STOMP, CLAP, CLAP, SWIVEL, SWIVEL, STOMP, KICK, BALL, CROSS, STOMP, STOMP, BALL, CROSS, SCOOT, STEP, TOUCH
17Stomp down right foot slightly forward
18-19Clap, clap
20-21Swivel heels angled to right, swivel heels to center
22Stomp right foot in place/forward
23Kick right toe forward
24Ball: step toe/ball of right back
25Cross: step left foot across front of right
26-27Stomp up right heel beside left heel twice
28Ball: step toe/ball of right back
29Cross: step left foot across front of right
30Scoot sideways to right with right knee raised
31Step down right foot beside left
32Touch left toe/ball beside right
LEFT SIDESTEP, TURN-TOUCH, RIGHT SIDESTEP, TOUCH, REPEAT
33Sidestep left
34Swivel left heel left turning ¼ right and touch right toe beside left
35Sidestep right
36Touch left toe beside right instep
37-40Repeat 33-36
CHUG-TURN, CHUG-TURN, SHIMMY-SHIMMY, STOMP, CLAP
41Chug-step left slightly forward turned slightly right
42Shift weight onto right turning almost 1/8 right (right heel swivels in)
43Chug-step left slightly forward turned slightly right
44Shift weight onto right turning almost 1/8 right (right heel swivels in)
45Place left toe/ball slightly forward fixing it parallel to right and shimmy shoulders moving upper body gradually left, arms out to sides
46Continue shimmying moving upper body over left foot
47-48Stomp right foot beside left, clap
HEEL, GRIND 1/8 TURN, STOMP, CLAP - 4X CURVING TO RIGHT IN A ½ CIRCLE
In this section, you will complete a to the right half turn.
49Strike right heel down forward near left toe with right toe raised
50Keeping heel down rotate right toe 1/8 right and snap it to the floo
51Stomp left foot down beside right and parallel to right
52Clap
53-64Repeat 49-52 three more times
REPEAT