Sunarise
Compte:
36
Mur:
1
Niveau:
Improver
Chorégraphe:
William Sevone (UK)
Musique:
Sun Arise - Rolf Harris
This dance is done at half speed
2X CROSS-ROCK-ROCK, CROSS STEP, ½ RIGHT, FORWARD SHUFFLE
1&2(On the spot) cross rock left foot over right, rock onto right foot, rock onto left foot
3&4(On the spot) cross rock right foot over left, rock onto left foot, rock onto right foot
5-6Cross step left foot over right, unwind ½ right (weight on left foot)
7&8Step forward onto right foot, close left foot next to right, step forward onto right foot
FORWARD SHUFFLE, ROCK FORWARD, ROCK, 3X ½ RIGHT TURNS WITH EXPRESSION, STOMP FORWARD WITH EXPRESSION
9&10Step forward onto left foot, close right foot next to left, step forward onto left foot
11-12Rock forward onto right foot, rock onto left foot
13-14Turn ½ right & step forward onto right foot, turn ½ right & step backward onto left foot
15Turn ½ right & step forward onto right foot
On counts 13-15: arms outstretched with palms up - bend at elbows if space is tight
16Stomp left foot forward
With downward forward punch with left hand from head to chest height
8X FORWARD STOMP WITH EXPRESSION
17Stomp right foot forward
With downward forward punch with right hand from head to chest height
18Stomp left foot forward
With downward forward punch with left hand from head to chest height
19Stomp right foot forward
Right arm forward shaking hand and fingers (palm down) & moving left to right
20Stomp left foot forward
Left arm forward shaking hand and fingers (palm down) & moving right to left
21Stomp right foot forward
Right arm raised to side of head - as in a throwing action
22Stomp left foot forward
Left arm raised to side of head - as in a throwing action
23Stomp right foot forward
Swinging right arm in an arc from left to right
24Stomp left foot forward
Swinging left arm in an arc from right to left
On counts 16-24: the forward stomps are short
STEP FORWARD, PIVOT ½ LEFT, STEP FORWARD, PIVOT ¼ LEFT, STOMP TOGETHER, SIDE STOMP, SWAY LEFT, SWAY RIGHT
25-26Step forward onto right foot, pivot ½ left (weight on left foot)
27-28Step forward onto right foot, pivot ¼ left (weight on right foot)
29-30Stomp left foot next to right, stomp right foot to right side
31-32Sway onto left foot, sway onto right foot
CROSS STEP, SIDE STEP, ¼ LEFT STEP BACKWARD, TOGETHER
33-34Cross step left foot over right, step right foot to right side
35-36Turn ¼ left & rock backward onto left foot, step right foot next to left
REPEAT
DANCE FINISH
The dance will finish on count 36 of the 7th vanilla, to add a little flourish to the end, add 'arms to the outside - palms upward' to count 36
2X CROSS-ROCK-ROCK, CROSS STEP, ½ RIGHT, FORWARD SHUFFLE
1&2(On the spot) cross rock left foot over right, rock onto right foot, rock onto left foot
3&4(On the spot) cross rock right foot over left, rock onto left foot, rock onto right foot
5-6Cross step left foot over right, unwind ½ right (weight on left foot)
7&8Step forward onto right foot, close left foot next to right, step forward onto right foot
FORWARD SHUFFLE, ROCK FORWARD, ROCK, 3X ½ RIGHT TURNS WITH EXPRESSION, STOMP FORWARD WITH EXPRESSION
9&10Step forward onto left foot, close right foot next to left, step forward onto left foot
11-12Rock forward onto right foot, rock onto left foot
13-14Turn ½ right & step forward onto right foot, turn ½ right & step backward onto left foot
15Turn ½ right & step forward onto right foot
On counts 13-15: arms outstretched with palms up - bend at elbows if space is tight
16Stomp left foot forward
With downward forward punch with left hand from head to chest height
8X FORWARD STOMP WITH EXPRESSION
17Stomp right foot forward
With downward forward punch with right hand from head to chest height
18Stomp left foot forward
With downward forward punch with left hand from head to chest height
19Stomp right foot forward
Right arm forward shaking hand and fingers (palm down) & moving left to right
20Stomp left foot forward
Left arm forward shaking hand and fingers (palm down) & moving right to left
21Stomp right foot forward
Right arm raised to side of head - as in a throwing action
22Stomp left foot forward
Left arm raised to side of head - as in a throwing action
23Stomp right foot forward
Swinging right arm in an arc from left to right
24Stomp left foot forward
Swinging left arm in an arc from right to left
On counts 16-24: the forward stomps are short
STEP FORWARD, PIVOT ½ LEFT, STEP FORWARD, PIVOT ¼ LEFT, STOMP TOGETHER, SIDE STOMP, SWAY LEFT, SWAY RIGHT
25-26Step forward onto right foot, pivot ½ left (weight on left foot)
27-28Step forward onto right foot, pivot ¼ left (weight on right foot)
29-30Stomp left foot next to right, stomp right foot to right side
31-32Sway onto left foot, sway onto right foot
CROSS STEP, SIDE STEP, ¼ LEFT STEP BACKWARD, TOGETHER
33-34Cross step left foot over right, step right foot to right side
35-36Turn ¼ left & rock backward onto left foot, step right foot next to left
REPEAT
DANCE FINISH
The dance will finish on count 36 of the 7th vanilla, to add a little flourish to the end, add 'arms to the outside - palms upward' to count 36