Shaken, Not Stirred
Compte:
0
Mur:
4
Niveau:
Chorégraphe:
Mike Traubel & Kelly Wills
Musique:
The Shake - Neal McCoy
Sequence: A, AB, A, AB, ...
SECTION "A" REPEATING SECTION
LEFT STEP SHAKES, RIGHT STEP SHAKES
1Left foot step to left at the same time shake hips to left
2Shake hips to left
3Right foot stomp next to left foot
4Clap hands
5Right foot step to right at the same time shake hips to right
6Shake hips to right
7Left foot stomp next to right foot
8Clap hands
LEFT SHUFFLE ROCK STEP, RIGHT SHUFFLE ROCK STEP
9&10Left side shuffle to left
11Right foot step back 45 degrees to left
12Rock forward on left foot (body remains facing forward)
13&14Right side shuffle to right
15Left foot step back 45 degrees to right
16Rock forward on right foot (body remains facing forward)
LEFT ELVIS LEG ROLLS, RIGHT ELVIS LEG ROLLS
17Left foot step slightly to left, at the same time roll hip/leg to the left
18Continue to roll hip/leg to the left
19Continue to roll hip/leg to the left
20Hold one count (weight is on left foot)
21Right foot step slightly to right, at the same time roll hip/leg to the left
22Continue to roll hip/leg to the left
23Continue to roll hip/leg to the left
24Hold one count (weight is on right foot)
SHAKE LEFT FORWARD, SHAKE RIGHT FORWARD
25Left foot step 45 degrees forward to left & shake/bump hips to left
26Shake/bump hips to left
27Right foot touch next to left foot (weight is on left foot)
28Clap hands
29Right foot step 45 degrees forward to right & shake/bump hips to right
30Shake/bump hips to right
31Left foot touch next to right foot (weight is on right foot)
32Clap hands
STEP OUT, CLAP, STEP IN, CLAP, STEP OUT, CLAP, STEP IN & CROSS, CLAP
&Left foot step slightly to left (out)
33Right foot step slightly to right (out)
34Clap hands
&Left foot step to center (in)
35Right foot step next to left foot (in)
36Clap hands
&Left foot step slightly to left (out)
37Right foot step slightly to right (out)
38Clap hands
&Left foot step to center (in)
39Right foot cross in front of left foot
40Clap hands
UNWIND, SHAKE DOWN & UP
41-44Unwind ½ turn (to the left)
45Shake down
46Shake down
47Shake up
48Shake up (weight transfers to left foot)
RIGHT SHUFFLE WITH ¼ TURN, STEP PIVOT, LEFT SHUFFLE, STEP PIVOT
49Right foot step to right side, pointing right foot to right making ¼ turn to right
&Left foot step next to right foot
50Right foot step forward
51Left foot step forward
52Pivot ½ turn to left
53Left foot step forward
&Right foot step next to left foot
54Left foot step forward
55Right foot step forward
56Pivot ½ turn to left
LEFT SWIVEL WALK, RIGHT SWIVEL WALK
57Right foot step next to left foot, at the same time swivel heels to left
58Toes swivel to left
59Heels swivel to left
60Clap hands
61Heels swivel to right
62Toes swivel to right
63Heels swivel to right (weight is on right foot)
64Clap hands
BEGIN AGAIN ON ODD CYCLES or
SECTION "B" (ALTERNATING SECTION, PERFORMED ON EVEN CYCLES)
LEFT SHUFFLE FORWARD, PIVOT, RIGHT SHUFFLE FORWARD, PIVOT
65Left foot step forward
&Right foot step next to left foot
66Left foot step forward
67Right foot step forward
68Pivot ½ turn to left
69Right foot step forward
&Left foot step next to right foot
70Right foot shuffle forward
71Left foot step forward
72Pivot ½ turn to right (weight is on right foot)
REPEAT
SECTION "A" REPEATING SECTION
LEFT STEP SHAKES, RIGHT STEP SHAKES
1Left foot step to left at the same time shake hips to left
2Shake hips to left
3Right foot stomp next to left foot
4Clap hands
5Right foot step to right at the same time shake hips to right
6Shake hips to right
7Left foot stomp next to right foot
8Clap hands
LEFT SHUFFLE ROCK STEP, RIGHT SHUFFLE ROCK STEP
9&10Left side shuffle to left
11Right foot step back 45 degrees to left
12Rock forward on left foot (body remains facing forward)
13&14Right side shuffle to right
15Left foot step back 45 degrees to right
16Rock forward on right foot (body remains facing forward)
LEFT ELVIS LEG ROLLS, RIGHT ELVIS LEG ROLLS
17Left foot step slightly to left, at the same time roll hip/leg to the left
18Continue to roll hip/leg to the left
19Continue to roll hip/leg to the left
20Hold one count (weight is on left foot)
21Right foot step slightly to right, at the same time roll hip/leg to the left
22Continue to roll hip/leg to the left
23Continue to roll hip/leg to the left
24Hold one count (weight is on right foot)
SHAKE LEFT FORWARD, SHAKE RIGHT FORWARD
25Left foot step 45 degrees forward to left & shake/bump hips to left
26Shake/bump hips to left
27Right foot touch next to left foot (weight is on left foot)
28Clap hands
29Right foot step 45 degrees forward to right & shake/bump hips to right
30Shake/bump hips to right
31Left foot touch next to right foot (weight is on right foot)
32Clap hands
STEP OUT, CLAP, STEP IN, CLAP, STEP OUT, CLAP, STEP IN & CROSS, CLAP
&Left foot step slightly to left (out)
33Right foot step slightly to right (out)
34Clap hands
&Left foot step to center (in)
35Right foot step next to left foot (in)
36Clap hands
&Left foot step slightly to left (out)
37Right foot step slightly to right (out)
38Clap hands
&Left foot step to center (in)
39Right foot cross in front of left foot
40Clap hands
UNWIND, SHAKE DOWN & UP
41-44Unwind ½ turn (to the left)
45Shake down
46Shake down
47Shake up
48Shake up (weight transfers to left foot)
RIGHT SHUFFLE WITH ¼ TURN, STEP PIVOT, LEFT SHUFFLE, STEP PIVOT
49Right foot step to right side, pointing right foot to right making ¼ turn to right
&Left foot step next to right foot
50Right foot step forward
51Left foot step forward
52Pivot ½ turn to left
53Left foot step forward
&Right foot step next to left foot
54Left foot step forward
55Right foot step forward
56Pivot ½ turn to left
LEFT SWIVEL WALK, RIGHT SWIVEL WALK
57Right foot step next to left foot, at the same time swivel heels to left
58Toes swivel to left
59Heels swivel to left
60Clap hands
61Heels swivel to right
62Toes swivel to right
63Heels swivel to right (weight is on right foot)
64Clap hands
BEGIN AGAIN ON ODD CYCLES or
SECTION "B" (ALTERNATING SECTION, PERFORMED ON EVEN CYCLES)
LEFT SHUFFLE FORWARD, PIVOT, RIGHT SHUFFLE FORWARD, PIVOT
65Left foot step forward
&Right foot step next to left foot
66Left foot step forward
67Right foot step forward
68Pivot ½ turn to left
69Right foot step forward
&Left foot step next to right foot
70Right foot shuffle forward
71Left foot step forward
72Pivot ½ turn to right (weight is on right foot)
REPEAT