Set Me Free
Compte:
64
Mur:
4
Niveau:
Intermediate
Chorégraphe:
Pat Stott (UK)
Musique:
Take These Chains from My Heart - Lee Roy Parnell
STEP, HOLD, PIVOT, HOLD, PIVOT, HOLD, KICK BALL CHANGE
1-2Step right foot to right side, hold and snap fingers
3-4Pivot ½ turn to right stepping to side on left foot, hold and snap fingers
5-6Pivot ½ turn to left stepping to side on right foot, hold and snap fingers
7&8Kick left foot forward, step down onto ball of left foot, change weight onto right foot
STEP, HOLD, PIVOT, HOLD, PIVOT, HOLD, KICK BALL CHANGE
9-10Step left foot to left side, hold and snap fingers
11-12Pivot ½ turn to left stepping to side on right foot, hold and snap fingers
13-14Pivot ½ turn to right stepping to side on left foot, hold and snap fingers
15-16Kick right foot forward, step down onto ball of right foot, change weight onto left foot
HEEL SWITCHES, POINT, SNAP
17&18Touch right heel forward, close right foot next to left, touch left heel forward
&19Close left foot next to right, point right toe to right side
20Hold and snap fingers
&21Close right foot next to left foot, touch left heel forward
&22Close left foot next to right, touch right heel forward
&23Close right foot next to left, point left toe to left side
24Hold and snap fingers
JAZZ JUMP, HEAD TURN, SHOULDER ROLL, PADDLE TURNS
&25Take small jump back landing on left, then right foot to right side
26Hold and turn head to look over the left shoulder
27Hold head position and commence shoulder roll from front to back
28Hold head position as shoulder roll is completed
29-30Take small step forward on right foot, lift left heel and turn 1/8 to left
31-32Repeat steps 29-30
RIGHT AND LEFT SHUFFLE, ROCK STEP, COASTER STEP
33&34Shuffle forward on right, left, right
35&36Shuffle forward on left, right, left
37-38Rock forward onto right foot, rock back on left foot
39&40Step back on right foot, close left foot to right foot, step forward on right
STEP, HOLD, PIVOT, HOLD, STOMP, KICK, SAILOR STEP
41-42Step forward on left foot, hold and clap hands
43-44Pivot ½ turn to right (weight on left foot), hold and clap hands
45-46Stomp right foot next to left (no weight), kick right foot to right diagonal
47&48Cross right behind left, step left foot to left side, step in place on right foot
PIVOT, CROSS X 4
49-50Point left toe to left side, cross left foot over right foot
51-52Point right toe to right side, cross right foot over left foot
53-56Repeat steps 49-52
UNWIND ½ TO LEFT, ELVIS KNEES
57-58Unwind ½ turn to left changing weight to left foot, hold
59-60Turn right knee in towards left, hold
61-62Turn left knee in toward right, turn right knee in towards left
63-64Repeat steps 61-62
REPEAT
1-2Step right foot to right side, hold and snap fingers
3-4Pivot ½ turn to right stepping to side on left foot, hold and snap fingers
5-6Pivot ½ turn to left stepping to side on right foot, hold and snap fingers
7&8Kick left foot forward, step down onto ball of left foot, change weight onto right foot
STEP, HOLD, PIVOT, HOLD, PIVOT, HOLD, KICK BALL CHANGE
9-10Step left foot to left side, hold and snap fingers
11-12Pivot ½ turn to left stepping to side on right foot, hold and snap fingers
13-14Pivot ½ turn to right stepping to side on left foot, hold and snap fingers
15-16Kick right foot forward, step down onto ball of right foot, change weight onto left foot
HEEL SWITCHES, POINT, SNAP
17&18Touch right heel forward, close right foot next to left, touch left heel forward
&19Close left foot next to right, point right toe to right side
20Hold and snap fingers
&21Close right foot next to left foot, touch left heel forward
&22Close left foot next to right, touch right heel forward
&23Close right foot next to left, point left toe to left side
24Hold and snap fingers
JAZZ JUMP, HEAD TURN, SHOULDER ROLL, PADDLE TURNS
&25Take small jump back landing on left, then right foot to right side
26Hold and turn head to look over the left shoulder
27Hold head position and commence shoulder roll from front to back
28Hold head position as shoulder roll is completed
29-30Take small step forward on right foot, lift left heel and turn 1/8 to left
31-32Repeat steps 29-30
RIGHT AND LEFT SHUFFLE, ROCK STEP, COASTER STEP
33&34Shuffle forward on right, left, right
35&36Shuffle forward on left, right, left
37-38Rock forward onto right foot, rock back on left foot
39&40Step back on right foot, close left foot to right foot, step forward on right
STEP, HOLD, PIVOT, HOLD, STOMP, KICK, SAILOR STEP
41-42Step forward on left foot, hold and clap hands
43-44Pivot ½ turn to right (weight on left foot), hold and clap hands
45-46Stomp right foot next to left (no weight), kick right foot to right diagonal
47&48Cross right behind left, step left foot to left side, step in place on right foot
PIVOT, CROSS X 4
49-50Point left toe to left side, cross left foot over right foot
51-52Point right toe to right side, cross right foot over left foot
53-56Repeat steps 49-52
UNWIND ½ TO LEFT, ELVIS KNEES
57-58Unwind ½ turn to left changing weight to left foot, hold
59-60Turn right knee in towards left, hold
61-62Turn left knee in toward right, turn right knee in towards left
63-64Repeat steps 61-62
REPEAT