Running Through The Changes
Compte:
48
Mur:
4
Niveau:
Intermediate
Chorégraphe:
Bob Reid (USA)
Musique:
Nothing I Can Do About It Now - Willie Nelson
ROCK, RECOVER, SHUFFLE TURN ½, ROCK, RECOVER, SHUFFLE
1-2-3&4Rock back on left, recover on right, shuffle forward left, right, left making a ½ turn right
5-6-7&8Rock back on right, recover on left, shuffle forward right, left, right
ROCK, RECOVER, ½ TURN SHUFFLE, STEP, ¼ TURN, VINE
1-2-3&4Rock forward left, recover on right, shuffle back left, right, left making a ½ turn left
5-6-7&8Step forward on right, turn ¼ left onto left, step right behind left, side left, cross right over left
SIDE, BEHIND, SIDE, HEEL FORWARD, BACK, CROSS, SIDE, BEHIND, SIDE, HEEL FORWARD, BACK, CROSS
1-2&3&4Step side left, step right behind left, step back left, right heel forward, back right, cross left over right
5-6&7&8Step side right, step left behind right, step back on right, left heel forward, back left cross right over left
SHUFFLE ¼ TURN, SHUFFLE ¼ TURN, SHUFFLE, STEP BACK, TOUCH
1&2-3&4Side left, together right, side left turning ¼ right, side right, together left, side right turning ¼ right
5&6-7-8Side left, together right, side left, step back on right, bring left back slightly and touch
CROSS, TURN ¼, SHUFFLE, CROSS, TURN ¼, SHUFFLE
1-2-3&4Cross left over right, step back on right turning ¼ left, side left, together right, side left
5-6-7&8Cross right over left, step back on left turning ¼ right, side right, together left, side right
CROSS ROCK, TURN ¼,SHUFFLE, STEP TURN ¼, SAILOR STEP
1-2-3&4Cross left over right, recover on right, turn ¼ left and shuffle forward left, right, left
5-6-7&8Step forward right, turn ¼ left onto left, step right behind left, side left, step right to right side
REPEAT
TAG
The tag is done after the first and after the second rotations only
1-4Rock back on left, recover on right, rock forward on left, recover on right
1-2-3&4Rock back on left, recover on right, shuffle forward left, right, left making a ½ turn right
5-6-7&8Rock back on right, recover on left, shuffle forward right, left, right
ROCK, RECOVER, ½ TURN SHUFFLE, STEP, ¼ TURN, VINE
1-2-3&4Rock forward left, recover on right, shuffle back left, right, left making a ½ turn left
5-6-7&8Step forward on right, turn ¼ left onto left, step right behind left, side left, cross right over left
SIDE, BEHIND, SIDE, HEEL FORWARD, BACK, CROSS, SIDE, BEHIND, SIDE, HEEL FORWARD, BACK, CROSS
1-2&3&4Step side left, step right behind left, step back left, right heel forward, back right, cross left over right
5-6&7&8Step side right, step left behind right, step back on right, left heel forward, back left cross right over left
SHUFFLE ¼ TURN, SHUFFLE ¼ TURN, SHUFFLE, STEP BACK, TOUCH
1&2-3&4Side left, together right, side left turning ¼ right, side right, together left, side right turning ¼ right
5&6-7-8Side left, together right, side left, step back on right, bring left back slightly and touch
CROSS, TURN ¼, SHUFFLE, CROSS, TURN ¼, SHUFFLE
1-2-3&4Cross left over right, step back on right turning ¼ left, side left, together right, side left
5-6-7&8Cross right over left, step back on left turning ¼ right, side right, together left, side right
CROSS ROCK, TURN ¼,SHUFFLE, STEP TURN ¼, SAILOR STEP
1-2-3&4Cross left over right, recover on right, turn ¼ left and shuffle forward left, right, left
5-6-7&8Step forward right, turn ¼ left onto left, step right behind left, side left, step right to right side
REPEAT
TAG
The tag is done after the first and after the second rotations only
1-4Rock back on left, recover on right, rock forward on left, recover on right