On The Run
Compte:
44
Mur:
4
Niveau:
Beginner
Chorégraphe:
Warren Fleming (AUS)
Musique:
Nine Mile Run - Tania Kernaghan
RIGHT FOOT: HEEL, CLOSE, HEEL, CLOSE
1-4Tap right heel forward at 45 degrees, bring back in place, tap right heel forward at 45 degrees, bring back in place
RIGHT FOOT: BRUSH UP
5-8Tap right heel forward at 45 degrees, bring right heel up to left knee, tap right heel forward at 45 degrees, back in place
LEFT FOOT: HEEL, CLOSE, HEEL, CLOSE
9-12Tap left heel forward at 45 degrees, bring back in place, tap left heel forward at 45 degrees, bring back in place
LEFT FOOT: BRUSH UP
13-16Tap left heel forward at 45 degrees, bring left heel up to right knee, tap left heel forward at 45 degrees, back in place
SIDE, STOMP, SIDE, STOMP
17-20Step right to right side, stamp left beside right, step left to left side, stamp right beside left
TWISTING TO THE RIGHT
21-24Twist on toes heels to the right, twist on heels toes to the right, twist on toes heels to the right, twist on heels toes to the right
TWISTING TO THE LEFT
25-28Twist on toes heels to the left, twist on heels toes to the left, twist on toes heels to the left, twist on heels toes to the left
SHUFFLE FORWARD, SHUFFLE FORWARD, STEP, ½ PIVOT
29-34Step right forward, step left-right forward, step left forward, step right-left forward, step right forward, pivot turn ½ to the left (weight on left)
SHUFFLE FORWARD, SHUFFLE FORWARD, STEP, ½ PIVOT
35-40Step right forward, step left-right forward, step left forward, step right-left forward, step right forward, pivot turn ½ to the left (weight on left)
STEP, ¼ PIVOT, STOMP RIGHT FOOT, STOMP LEFT FOOT
41-44Step right forward, pivot turn ¼ to the left (weight on left), stamp right beside left, stamp left beside right
REPEAT
1-4Tap right heel forward at 45 degrees, bring back in place, tap right heel forward at 45 degrees, bring back in place
RIGHT FOOT: BRUSH UP
5-8Tap right heel forward at 45 degrees, bring right heel up to left knee, tap right heel forward at 45 degrees, back in place
LEFT FOOT: HEEL, CLOSE, HEEL, CLOSE
9-12Tap left heel forward at 45 degrees, bring back in place, tap left heel forward at 45 degrees, bring back in place
LEFT FOOT: BRUSH UP
13-16Tap left heel forward at 45 degrees, bring left heel up to right knee, tap left heel forward at 45 degrees, back in place
SIDE, STOMP, SIDE, STOMP
17-20Step right to right side, stamp left beside right, step left to left side, stamp right beside left
TWISTING TO THE RIGHT
21-24Twist on toes heels to the right, twist on heels toes to the right, twist on toes heels to the right, twist on heels toes to the right
TWISTING TO THE LEFT
25-28Twist on toes heels to the left, twist on heels toes to the left, twist on toes heels to the left, twist on heels toes to the left
SHUFFLE FORWARD, SHUFFLE FORWARD, STEP, ½ PIVOT
29-34Step right forward, step left-right forward, step left forward, step right-left forward, step right forward, pivot turn ½ to the left (weight on left)
SHUFFLE FORWARD, SHUFFLE FORWARD, STEP, ½ PIVOT
35-40Step right forward, step left-right forward, step left forward, step right-left forward, step right forward, pivot turn ½ to the left (weight on left)
STEP, ¼ PIVOT, STOMP RIGHT FOOT, STOMP LEFT FOOT
41-44Step right forward, pivot turn ¼ to the left (weight on left), stamp right beside left, stamp left beside right
REPEAT