O.G. Up!
Compte:
60
Mur:
4
Niveau:
Improver
Chorégraphe:
Nuria Montraveta (ES) & Mireia Alonso
Musique:
Up! (Red) - Shania Twain
CROSS STEP & POINTS (FORWARD)
1Step right cross over left
2Point left to left side
3Step left cross over right
4Point right to right side
CROSS STEP & POINTS (BACKWARD)
5Step right cross behind left
6Point left to left side
7Step left cross behind right
8Point right to right side
STEP DEVELOPÉ, STEP POINT
9Step right cross over left
10Developé leg left to left side
11Step left cross over right
12Point right to right side
ROCKING CHAIR
13Rock forward on right
14Recover weight onto left
15Rock back on right
16Recover weight onto left
STEP TOUCH BACK TO RIGHT DIAGONALLY
17Step right back to diagonally
18Touch left beside right
19Step right back to diagonally
20Touch left beside right
STEP TOUCH BACK TO LEFT DIAGONALLY
21Step left back to diagonally
22Touch right beside left
23Step left back to diagonally
24Touch right beside left
TWO KICKS BALL CHANGES
25Kick forward to right foot
&26Right foot step beside left foot, left foot step in place
27Kick forward to right foot
&28Right foot step beside left foot, left foot step in place
TOUCH RIGHT TOE FORWARD & PUSHING & HEADS MOVEMENTS
29Touch right toe forward
30Push right knee towards left knee, turning body ¼ to left & head down ½ to left
31Push right knee towards right & turning head ½ to right
32Head to up!
RIGHT VINE, SCUFF
33Step right to right
34Step left behind right
35Step right to right
36Scuff to left foot
TURNING VINE TO LEFT, TOUCH
37Step left to left side
38Step right turning ½ to left
39Step left turning ½ to left
40Touch right beside left foot
STEP OUT, OUT, IN, IN
41Step right to right forward diagonally
42Step left to left forward diagonally
43Step right to left backward diagonally
44Step left together
STEP, ½ TURN LEFT, STEP, ½ TURN LEFT
45Step right forward
46½ turn to left
47Step right forward
48½ turn to left
RIGHT SIDE ROCK STEP INTO SLOW SAILOR STEP, RECOVER, ¾ TURN
49Rock step to right side
50Recover weight onto left
51Step right behind left foot
52Step left to left side
53Step right to right side
54Recover weight onto left
55Step right forward turning ¼ to left
56½ turn to left
TOE STRUTS
57Step right toe forward turning ¼ to left
58Drop right heel taking weight
59Step left toe forward
60Drop left heel taking weight
REPEAT
1Step right cross over left
2Point left to left side
3Step left cross over right
4Point right to right side
CROSS STEP & POINTS (BACKWARD)
5Step right cross behind left
6Point left to left side
7Step left cross behind right
8Point right to right side
STEP DEVELOPÉ, STEP POINT
9Step right cross over left
10Developé leg left to left side
11Step left cross over right
12Point right to right side
ROCKING CHAIR
13Rock forward on right
14Recover weight onto left
15Rock back on right
16Recover weight onto left
STEP TOUCH BACK TO RIGHT DIAGONALLY
17Step right back to diagonally
18Touch left beside right
19Step right back to diagonally
20Touch left beside right
STEP TOUCH BACK TO LEFT DIAGONALLY
21Step left back to diagonally
22Touch right beside left
23Step left back to diagonally
24Touch right beside left
TWO KICKS BALL CHANGES
25Kick forward to right foot
&26Right foot step beside left foot, left foot step in place
27Kick forward to right foot
&28Right foot step beside left foot, left foot step in place
TOUCH RIGHT TOE FORWARD & PUSHING & HEADS MOVEMENTS
29Touch right toe forward
30Push right knee towards left knee, turning body ¼ to left & head down ½ to left
31Push right knee towards right & turning head ½ to right
32Head to up!
RIGHT VINE, SCUFF
33Step right to right
34Step left behind right
35Step right to right
36Scuff to left foot
TURNING VINE TO LEFT, TOUCH
37Step left to left side
38Step right turning ½ to left
39Step left turning ½ to left
40Touch right beside left foot
STEP OUT, OUT, IN, IN
41Step right to right forward diagonally
42Step left to left forward diagonally
43Step right to left backward diagonally
44Step left together
STEP, ½ TURN LEFT, STEP, ½ TURN LEFT
45Step right forward
46½ turn to left
47Step right forward
48½ turn to left
RIGHT SIDE ROCK STEP INTO SLOW SAILOR STEP, RECOVER, ¾ TURN
49Rock step to right side
50Recover weight onto left
51Step right behind left foot
52Step left to left side
53Step right to right side
54Recover weight onto left
55Step right forward turning ¼ to left
56½ turn to left
TOE STRUTS
57Step right toe forward turning ¼ to left
58Drop right heel taking weight
59Step left toe forward
60Drop left heel taking weight
REPEAT