Lola Lives
Compte:
48
Mur:
2
Niveau:
Intermediate
Chorégraphe:
Helen Smith (UK)
Musique:
Copacabana - Barry Manilow
2 X ¼ TURNING SAILOR STEPS LEFT, FULL TURN FORWARD, TOUCH, KICK
1&2Cross right behind left, step left to left side turning ¼ left, step right to right side
3&4Cross left behind right, step right to right side turning ¼ left, step left to left side
5-6Make full turn forward, stepping right, left (turning left)
7-8Touch right toe to left heel, kick right diagonally forward right (on steps 1&2, 3&4 you can roll your body from front to back, to the left to help the sailor steps really roll)
RIGHT & LEFT VAUDEVILLES WITH KICKS, STEP, CROSS UNWIND ¾ RIGHT, STEP LOCK STEP FORWARD
&9Step right to right side, cross left over right
&10Step right to right side, kick left to left diagonal (pushing shoulders back)
&11Step left to left side, cross right over left
&12Step left to left side, kick right to right diagonal (pushing shoulders back)
&13-14Step right to left, cross left over right, unwind ¾ right (weight ends on right)
15&16Step forward on left, lock step right behind left, step forward on left
ROLL HIPS TO THE LEFT TWICE, CHA-CHA-CHA BACK TO RIGHT DIAGONAL & LEFT DIAGONAL
17-18Roll hips to the left (keeping feet in place)
19-20Roll hips to the left (keeping feet in place)
21&22Step back on right to right diagonal, close left to right, step back on right to right diagonal
23&24Step back on left to left diagonal, close right to left, step back on left to left diagonal
HEEL & TOE DIGS MOVING LEFT
25&26Dig right heel over left, cross right step over left, touch left toe to right heel
&27Step left to left side, dig right heel over left
&28Cross step right over left, touch left toe to right heel
&29Step left to left side, dig right heel over left
&30Cross right step over left, touch left toe to right heel
&31Step left to left side, dig right heel over left
&32Cross step right over left, touch left toe to right heel
¼ TURNING KICK BALL TOUCH, HIP BOUNCES, KICK BALL TOUCH, HIP BOUNCES
33&34Kick left forward, turning ¼ left on ball of right, step left in place, touch right to right side
&35&36Hold foot position, while bouncing hips out, in, out, in
37&38Kick right forward, step in place on right, touch left to left side
&39&40Hold foot position, while bouncing hips out, in, out, in
CROSS ROCK, CROSS UNWIND ½ LEFT, 4 X ¼ TOUCH TURNS LEFT
41-42Cross rock left over right, recover on right
43-44Cross left behind right, unwind ½ turn left
&45Hitch right knee while turning ¼ left, touch right toe to right side
&46Hitch right knee while turning ¼ left, touch right toe to right side
&47Hitch right knee while turning ¼ left, touch right toe to right side
&48Hitch right knee while turning ¼ left, touch right toe to right side
SHIMMIES
1-2Shimmy to right, moving body down then up (weight ends on right)
3-4Shimmy to left, moving body down then up (weight ends on left)
5-6Shimmy to right, moving body down then up (weight ends on right)
7-8Shimmy to left, moving body down then up (weight ends on left)
REPEAT
TAG
When using Copacabana, at the end of 2nd, 4th and 6th walls (when facing front the first 3 times), add an extra 8 counts of shimmies, then dance through the 48 counts straight every wall thereafter
1&2Cross right behind left, step left to left side turning ¼ left, step right to right side
3&4Cross left behind right, step right to right side turning ¼ left, step left to left side
5-6Make full turn forward, stepping right, left (turning left)
7-8Touch right toe to left heel, kick right diagonally forward right (on steps 1&2, 3&4 you can roll your body from front to back, to the left to help the sailor steps really roll)
RIGHT & LEFT VAUDEVILLES WITH KICKS, STEP, CROSS UNWIND ¾ RIGHT, STEP LOCK STEP FORWARD
&9Step right to right side, cross left over right
&10Step right to right side, kick left to left diagonal (pushing shoulders back)
&11Step left to left side, cross right over left
&12Step left to left side, kick right to right diagonal (pushing shoulders back)
&13-14Step right to left, cross left over right, unwind ¾ right (weight ends on right)
15&16Step forward on left, lock step right behind left, step forward on left
ROLL HIPS TO THE LEFT TWICE, CHA-CHA-CHA BACK TO RIGHT DIAGONAL & LEFT DIAGONAL
17-18Roll hips to the left (keeping feet in place)
19-20Roll hips to the left (keeping feet in place)
21&22Step back on right to right diagonal, close left to right, step back on right to right diagonal
23&24Step back on left to left diagonal, close right to left, step back on left to left diagonal
HEEL & TOE DIGS MOVING LEFT
25&26Dig right heel over left, cross right step over left, touch left toe to right heel
&27Step left to left side, dig right heel over left
&28Cross step right over left, touch left toe to right heel
&29Step left to left side, dig right heel over left
&30Cross right step over left, touch left toe to right heel
&31Step left to left side, dig right heel over left
&32Cross step right over left, touch left toe to right heel
¼ TURNING KICK BALL TOUCH, HIP BOUNCES, KICK BALL TOUCH, HIP BOUNCES
33&34Kick left forward, turning ¼ left on ball of right, step left in place, touch right to right side
&35&36Hold foot position, while bouncing hips out, in, out, in
37&38Kick right forward, step in place on right, touch left to left side
&39&40Hold foot position, while bouncing hips out, in, out, in
CROSS ROCK, CROSS UNWIND ½ LEFT, 4 X ¼ TOUCH TURNS LEFT
41-42Cross rock left over right, recover on right
43-44Cross left behind right, unwind ½ turn left
&45Hitch right knee while turning ¼ left, touch right toe to right side
&46Hitch right knee while turning ¼ left, touch right toe to right side
&47Hitch right knee while turning ¼ left, touch right toe to right side
&48Hitch right knee while turning ¼ left, touch right toe to right side
SHIMMIES
1-2Shimmy to right, moving body down then up (weight ends on right)
3-4Shimmy to left, moving body down then up (weight ends on left)
5-6Shimmy to right, moving body down then up (weight ends on right)
7-8Shimmy to left, moving body down then up (weight ends on left)
REPEAT
TAG
When using Copacabana, at the end of 2nd, 4th and 6th walls (when facing front the first 3 times), add an extra 8 counts of shimmies, then dance through the 48 counts straight every wall thereafter