Locked Up 'n' Rockin'
Compte:
0
Mur:
4
Niveau:
Intermediate
Chorégraphe:
Gaye Teather (UK)
Musique:
Jailhouse Rock - John Dean
Sequence: AB, AB, AB, BB, AB, AB, BB
PART A
STOMPS, HOLDS, "RUNNING" STEPS FORWARD
1-8Stomp right foot forward, hold, stomp left foot forward, hold, 3 small "running" steps forward right, left, right, hold
9-16Stomp left foot forward, hold, stomp right foot forward, hold, 3 small running steps forward left, right, left, hold
During "running" steps, dip the knees slightly and turn them inwards with each step. Hips will rock side to side
TURNING TOE STRUTS MAKING ½ TURN RIGHT
17-20Cross right toe over left foot, lower heel to floor, turn ¼ right stepping left toe back, lower left heel to floor
21-24Turn ¼ right stepping right toe forward, lower right heel to floor, step left toe next to right foot, lower left heel to floor
LEFT HEEL AND TOE SWIVELS, KNEE AND HIP SWINGS
25-28Swivel left heel to left, swivel left toe to left, swivel left heel to left, swivel left toe to left
29-32Raise right heel and using right toe as lever swing both knees left, right, left, right pushing hips from side to side "Elvis style" (weight remains on left foot throughout)
PART B
RIGHT GRAPEVINE, FULL ROLLING TURN LEFT
1-4Step right to right, step left behind right, step right to right, touch left next to right
5-8Step left ¼ turn left, on ball of left make ½ turn left stepping back right, on ball of right make ¼ turn left stepping left to left, touch right next to left
RIGHT SHUFFLE FORWARD, STEP PIVOT HALF TURN RIGHT. CHASSE LEFT, ROCK BACK, RECOVER
9&10Step forward on right, close left to right, step forward on right
11-12Step forward on left, pivot ½ turn right
13&14Step left foot to left, close right to left, step left to left
15-16Rock back on right foot, recover weight forward onto left
RIGHT SHUFFLE FORWARD, STEP PIVOT HALF TURN RIGHT, CHASSE LEFT, ROCK BACK, RECOVER
17-24Repeat steps 9-16
RIGHT SUGARFOOT, KICK RIGHT FORWARD TWICE, JAZZ BOX TURNING ¼ RIGHT
25-28Touch right toe to left instep, touch right heel to left instep, kick right foot forward twice
29-32Cross right foot over left, step back on left, turn ¼ right stepping right to right. Close left to right
REPEAT
PART A
STOMPS, HOLDS, "RUNNING" STEPS FORWARD
1-8Stomp right foot forward, hold, stomp left foot forward, hold, 3 small "running" steps forward right, left, right, hold
9-16Stomp left foot forward, hold, stomp right foot forward, hold, 3 small running steps forward left, right, left, hold
During "running" steps, dip the knees slightly and turn them inwards with each step. Hips will rock side to side
TURNING TOE STRUTS MAKING ½ TURN RIGHT
17-20Cross right toe over left foot, lower heel to floor, turn ¼ right stepping left toe back, lower left heel to floor
21-24Turn ¼ right stepping right toe forward, lower right heel to floor, step left toe next to right foot, lower left heel to floor
LEFT HEEL AND TOE SWIVELS, KNEE AND HIP SWINGS
25-28Swivel left heel to left, swivel left toe to left, swivel left heel to left, swivel left toe to left
29-32Raise right heel and using right toe as lever swing both knees left, right, left, right pushing hips from side to side "Elvis style" (weight remains on left foot throughout)
PART B
RIGHT GRAPEVINE, FULL ROLLING TURN LEFT
1-4Step right to right, step left behind right, step right to right, touch left next to right
5-8Step left ¼ turn left, on ball of left make ½ turn left stepping back right, on ball of right make ¼ turn left stepping left to left, touch right next to left
RIGHT SHUFFLE FORWARD, STEP PIVOT HALF TURN RIGHT. CHASSE LEFT, ROCK BACK, RECOVER
9&10Step forward on right, close left to right, step forward on right
11-12Step forward on left, pivot ½ turn right
13&14Step left foot to left, close right to left, step left to left
15-16Rock back on right foot, recover weight forward onto left
RIGHT SHUFFLE FORWARD, STEP PIVOT HALF TURN RIGHT, CHASSE LEFT, ROCK BACK, RECOVER
17-24Repeat steps 9-16
RIGHT SUGARFOOT, KICK RIGHT FORWARD TWICE, JAZZ BOX TURNING ¼ RIGHT
25-28Touch right toe to left instep, touch right heel to left instep, kick right foot forward twice
29-32Cross right foot over left, step back on left, turn ¼ right stepping right to right. Close left to right
REPEAT