Several times a month this volunteer group performs in nursing homes, rehabilitation & assisted living facilities, as well as senior residences. Five different themes are offered throughout the year: Western, Broadway, Black-and-White, Spanish, and Christmas.
Recently, Sonja has enthusiastically embraced line dance choreography. As well, she also provides line dance instruction at a senior residence and serves as a substitute at a local senior activity center.
Born on Staten Island, New York, she has lived in many states in the US, Toronto Canada and Moscow Russia.
Sonja currently resides in Austin, Texas, the gateway to the picturesque hill country of Texas, with her husband, Paul, and her dog, Pumpkin.
Sonja Hemmes has choreographed 210 dances, of which none have been co-choreographed. Their first published stepsheet on CopperKnob is Boot Scootin' Boogie from August 2015, with their most recent stepsheet of You Must Have Been a Beautiful Baby in March 2025.
Chorégraphe Stepsheets
64 Compte 4 Mur High Beginner Musique: 1929 - Tara Oram
64 Compte 4 Mur High Beginner Musique: Sunny - Bobby Hebb : (Album: Sunny)
32 Compte 2 Mur Easy Beginner Musique: Honey - Bobby Goldsboro
32 Compte 4 Mur Easy Beginner Musique: L O V E (Glee Cast Version) - Glee Cast
32 Compte 4 Mur Easy Beginner Musique: Sh-Boom - The Crew Cuts : (Album: Sh Boom Remastered)
48 Compte 1 Mur Beginner - Line and Wheelchair Musique: Hands Up - Ottawan
32 Compte 2 Mur Easy Beginner Musique: Señorita - Flores Del Sol
32 Compte 4 Mur Easy Beginner Musique: Restless - Shelby Lynne
48 Compte 4 Mur Easy Intermediate Musique: Bailamos - Enrique Iglesias : (Album: Enrique)
40 Compte 2 Mur High Beginner Musique: La Bamba - Ritchie Valens
32 Compte 4 Mur Easy Beginner Musique: Mambo No.5 - Lou Bega : (Album: A Little Bit of Mambo)
32 Compte 4 Mur Easy Beginner Musique: Go Gentle - Robbie Williams
32 Compte 4 Mur Absolute Beginner Musique: Searchin' - The Coasters
64 Compte 4 Mur High Beginner Musique: After All (feat. Bryan Adams) - Michael Bublé : (Album: To Be Loved)
64 Compte 2 Mur High Beginner Musique: Big Jimmy and Felicidad - Graeme Connors
32 Compte 4 Mur Easy Beginner Musique: Pure Love - Ronnie Milsap : (Album: The Essential Ronnie Milsap)
32 Compte 4 Mur Beginner Musique: I Dare You - Kelly Clarkson : (Album: I Dare You, Multi-Language Duets)
48 Compte 2 Mur Beginner Musique: The Stroll - The Diamonds : (Album: The Stroll)
32 Compte 2 Mur Easy Beginner Musique: Honey Hush - Scooter Lee
32 Compte 4 Mur Easy Beginner Musique: Santa Baby - Colbie Caillat
