CopperKnob Stepsheets

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My One and Only

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Count:
32
Wand:
4
Ebene:
Beginner / Improver Cha Cha
Choreo:
Choreograf/in:
Francien Sittrop (NL) - April 2009
Musik:
Hurts So Bad - Anthony Callea
 
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Start : After 32 counts on Vocals

(1 – 9) Side, Rock back, Recover, Side, Close, ¼ R step R fwd, Step L fwd, Touch R , R Mambo Fwd , Step Back
1 Step L to L side,
2 - 3 Rock R back , Recover on L
4 & 5 Step R to R side, Step L next to R, ¼ Turn R and step R fwd (3.00)
6 – 7 Step L fwd, Touch R to R side
8 & 1 Rock R fwd, Recover on L, Step R back

(10-17) ½ L , ¼ L side , Sailor step, Cross, Kick, Behind , ¼ R fwd, L fwd
2 – 3 ½ Turn L step L fwd, ¼ Turn L step R to R side (6.00)
4 & 5 Step L behind R, Step R next to L, Step L to L side
6 – 7 Cross R over L, Kick L to L fwd
8 & 1 Cross L behind R, ¼ Turn R step R fwd, Step L fwd (9.00)

(18-24) Cross Rock, Recover ,Side Shuffle, Cross Rock , Recover , Side
2 – 3 Cross Rock R over L, Recover on L
4 & 5 Step R to R side, Step L next to R, Step R to R side
6 – 7 Cross Rock L over R, Recover on R
8 Step L to L side
Option: count 4 & 5 : Triple Turn R

(25-32) Behind, ¼ L, Step Fwd, Pivot ½ Turn L, ¼ Turn L , Rock Behind, Recover, Side, Close
1 Cross R behind L
2 – 3 ¼ Turn L step L fwd, Step R fwd (6.00)
4 – 5 Pivot ½ Turn L(weight on L), ¼ Turn L step R to R side (9.00)
6 – 7 Rock L behind R , Recover on R
8 & Step L to L side, Step R next to L

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Website : http://franciensittrop.come2me.nl

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