Count:
32
Wand:
4
Ebene:
Improver
SIDE TOUCHES LEFT & RIGHT, HEEL TOUCHES FORWARD LEFT & RIGHT, SIT DOWN & UP (2X)
1&2&Touch left toe to left side, bring back to center, touch right toe to right side, bring back to center
3&4Touch left heel forward, bring back to center, touch right heel forward
5-6Bend both knees into a sitting position, stand back up
7-8Repeat 5-6
RIGHT SAILOR, LEFT SAILOR, ¼ TURN SAILOR, FORWARD SHUFFLE
1&2Cross right behind left & step left to left side, step right next to left
3&4Cross left behind right & step right to right side, step left next to right
5&6Repeat 1&2 making a ¼ turn to the right
7&8Shuffle forward left, right, left (left-right-left)
MONTEREY, ROCK FORWARD & BACK
1-4Touch right to right side, ½ turn, touch left to left side, bring together stepping on left
5-6Rock forward on right & recover
7-8Rock back on right & recover
½ TURN SHUFFLE, ROCK BACK, ½ TURN SHUFFLE, KICK-BALL TOUCH
1&2Shuffle forward right-left-right making a ½ turn to the left
3-4Rock back on left, recover
5-6Shuffle forward left-right-left making a ½ turn to the right
7&8Kick right foot, step next to left, touch left toe next to right
REPEAT
1&2&Touch left toe to left side, bring back to center, touch right toe to right side, bring back to center
3&4Touch left heel forward, bring back to center, touch right heel forward
5-6Bend both knees into a sitting position, stand back up
7-8Repeat 5-6
RIGHT SAILOR, LEFT SAILOR, ¼ TURN SAILOR, FORWARD SHUFFLE
1&2Cross right behind left & step left to left side, step right next to left
3&4Cross left behind right & step right to right side, step left next to right
5&6Repeat 1&2 making a ¼ turn to the right
7&8Shuffle forward left, right, left (left-right-left)
MONTEREY, ROCK FORWARD & BACK
1-4Touch right to right side, ½ turn, touch left to left side, bring together stepping on left
5-6Rock forward on right & recover
7-8Rock back on right & recover
½ TURN SHUFFLE, ROCK BACK, ½ TURN SHUFFLE, KICK-BALL TOUCH
1&2Shuffle forward right-left-right making a ½ turn to the left
3-4Rock back on left, recover
5-6Shuffle forward left-right-left making a ½ turn to the right
7&8Kick right foot, step next to left, touch left toe next to right
REPEAT