Count:
40
Wand:
4
Ebene:
Beginner
HIP SHAKES
1-2With feet together, shake hip to right twice
3-4Shift weight to left, and shake hip to left twice
Alternative: hip shakes right-left-right-left
FORWARD WALK WITH HEEL TAP
5-8Step forward right-left-right; tap left heel forward
BACKWARD WALK WITH TOE TAP
9-12Step back left-right-left; tap right toe back
FORWARD WALK WITH HEEL TAP
13-16Step forward right-left-right; tap left heel forward
STEP, SLIDE, STEP, SLIDE TO LEFT
17-20Step left to side; slide right together. Repeat.
STEP, SLIDE, STEP, SLIDE TO RIGHT
21-24Step right to side; slide left together. Repeat.
HEEL SWIVELS
25-28Swivel heels to right, center, left, then right
KNEE BENDS AND ARM PULLS
29-32Put arms straight out; bend knees while pulling arms in to the body (ladies yell "woo"). Stand straight while putting arms back out. Bend knees while pulling arms in.
MORE SWIVELS, KNEE BENDS, AND ARM PULLS
33-36Swivel heels to left. Repeat steps 29-32. (men yell "whoa" when pulling arms in to body)
STEP, TURN, STOMP, CLAP
37-40Step right; turn ¼ to the left; stomp right foot; clap.
REPEAT
1-2With feet together, shake hip to right twice
3-4Shift weight to left, and shake hip to left twice
Alternative: hip shakes right-left-right-left
FORWARD WALK WITH HEEL TAP
5-8Step forward right-left-right; tap left heel forward
BACKWARD WALK WITH TOE TAP
9-12Step back left-right-left; tap right toe back
FORWARD WALK WITH HEEL TAP
13-16Step forward right-left-right; tap left heel forward
STEP, SLIDE, STEP, SLIDE TO LEFT
17-20Step left to side; slide right together. Repeat.
STEP, SLIDE, STEP, SLIDE TO RIGHT
21-24Step right to side; slide left together. Repeat.
HEEL SWIVELS
25-28Swivel heels to right, center, left, then right
KNEE BENDS AND ARM PULLS
29-32Put arms straight out; bend knees while pulling arms in to the body (ladies yell "woo"). Stand straight while putting arms back out. Bend knees while pulling arms in.
MORE SWIVELS, KNEE BENDS, AND ARM PULLS
33-36Swivel heels to left. Repeat steps 29-32. (men yell "whoa" when pulling arms in to body)
STEP, TURN, STOMP, CLAP
37-40Step right; turn ¼ to the left; stomp right foot; clap.
REPEAT
