Count:
32
Wand:
2
Ebene:
Beginner
SIDE, TOGETHER, SIDE, HOLD, CROSS, REPLACE, TOUCH, HOLD
1-2Side step right (arms flow to right side of body), step left beside right
3-4Side step right (arms flow to right side of body), hold
5-6Cross left over right, replace weight on right
7-8Touch left toe beside right instep, hold
Option: on count 5, rotate hands in circular motion bringing palms up on count 6. On count 7, bring hands, palms facing front, back to each side of body
SIDE, TOGETHER, SIDE, HOLD, CROSS, REPLACE, TOUCH, HOLD
1-2Side step left (arms flow to left side of body), step right beside left
3-4Side step left (arms flow to left side of body), hold
5-6Cross right over left, replace weight on left
7-8Touch right toe beside left instep, hold
Option: on count 5, rotate hands in circular motion bringing palms up on count 6. On count 7, bring hands, palms forward, back to each side of body
BACK, TOGETHER, FORWARD, HOLD, FORWARD, REPLACE, FORWARD, HOLD
1-2Right back, step left beside right
3-4Right forward, hold
5-6Sway left forward, replace weight on right
7-8Sway left forward, hold
Option: on count 1, rotate hands in circular motion bringing palms up on count 2. On count 3, bring hands, palms forward, back to each side of body. On count 5, stretch left hand forward palm up
FORWARD, ½ TURN LEFT, SIDE, HOLD, SWAY, SWAY, SWAY, HOLD
1-2Right forward, pivot ½ turn left onto left foot
3-4Side step right, hold
5-6Sway hips left, sway hips right
7-8Sway hips left, hold
Option: on count 1, extend right hand forward. On counts 2 and 3, sweep right hand over head. On counts 5 to 8, make circular movements going down and up with the hips. Also on counts 5 to 8, sway hands in front of body to right, left, right, left
REPEAT
1-2Side step right (arms flow to right side of body), step left beside right
3-4Side step right (arms flow to right side of body), hold
5-6Cross left over right, replace weight on right
7-8Touch left toe beside right instep, hold
Option: on count 5, rotate hands in circular motion bringing palms up on count 6. On count 7, bring hands, palms facing front, back to each side of body
SIDE, TOGETHER, SIDE, HOLD, CROSS, REPLACE, TOUCH, HOLD
1-2Side step left (arms flow to left side of body), step right beside left
3-4Side step left (arms flow to left side of body), hold
5-6Cross right over left, replace weight on left
7-8Touch right toe beside left instep, hold
Option: on count 5, rotate hands in circular motion bringing palms up on count 6. On count 7, bring hands, palms forward, back to each side of body
BACK, TOGETHER, FORWARD, HOLD, FORWARD, REPLACE, FORWARD, HOLD
1-2Right back, step left beside right
3-4Right forward, hold
5-6Sway left forward, replace weight on right
7-8Sway left forward, hold
Option: on count 1, rotate hands in circular motion bringing palms up on count 2. On count 3, bring hands, palms forward, back to each side of body. On count 5, stretch left hand forward palm up
FORWARD, ½ TURN LEFT, SIDE, HOLD, SWAY, SWAY, SWAY, HOLD
1-2Right forward, pivot ½ turn left onto left foot
3-4Side step right, hold
5-6Sway hips left, sway hips right
7-8Sway hips left, hold
Option: on count 1, extend right hand forward. On counts 2 and 3, sweep right hand over head. On counts 5 to 8, make circular movements going down and up with the hips. Also on counts 5 to 8, sway hands in front of body to right, left, right, left
REPEAT