Count:
64
Wand:
-
Ebene:
-
Facing LOD
1-2Kick right forward, step forward onto right foot
3-4Kick left forward, step forward onto left foot
5-6Step forward on right foot, hold
7-8Rock back on left, rock forward on right
9-10Step forward on left, hold
11-12Walk forward right, walk forward left
13-16Turn ¼ left and step right to right, left behind right, right to right, left in front of right
Facing ILOD
17-32Repeat 1-16
Facing RLOD
1&2Step side right, together left, side right
3&4Step together left, side right, together left
5&6Step forward on right, hop on right twice
On the hops, make a total of ½ turn to right to face LOD
7&8Step side left, step right foot across left (sharply lifting left foot), step left foot in place
9-10Step right to right, step left across right
11&12&Step right to right, left behind right, right to right, left across right
13&14Turn ¼ right and step forward on right (OLOD), hop on right twice
On the hops, make a total of ½ turn to right to face ILOD
15&16Step side left, step right foot across left (sharply lifting left foot), step left foot in place
17-32Repeat 1-16
Facing ILOD
1-2Step right to right, hold
3-4Step left behind right, step right to right
5-6Step left over right, hold
7-8Step right to right, step left over right
9-10Step right to right, hold
11-12Step back on left, rock forward on right (arms swing down)
13-14Step left to left, hold
15-16Step back on right, rock forward on left (arms swing down)
Lifting arms up, elbows bent
17-18Rock forward on right, rock back on left
19-20Rock back on right, rock forward on left
21-24Step forward on right, hold, point left toe to center, hold
25-28Step back with left, hold, step back with right, hold
29-32Step side left, step right foot across left (sharply lifting left foot), step left foot in place, hold
32-64Repeat 1-32
REPEAT
1-2Kick right forward, step forward onto right foot
3-4Kick left forward, step forward onto left foot
5-6Step forward on right foot, hold
7-8Rock back on left, rock forward on right
9-10Step forward on left, hold
11-12Walk forward right, walk forward left
13-16Turn ¼ left and step right to right, left behind right, right to right, left in front of right
Facing ILOD
17-32Repeat 1-16
Facing RLOD
1&2Step side right, together left, side right
3&4Step together left, side right, together left
5&6Step forward on right, hop on right twice
On the hops, make a total of ½ turn to right to face LOD
7&8Step side left, step right foot across left (sharply lifting left foot), step left foot in place
9-10Step right to right, step left across right
11&12&Step right to right, left behind right, right to right, left across right
13&14Turn ¼ right and step forward on right (OLOD), hop on right twice
On the hops, make a total of ½ turn to right to face ILOD
15&16Step side left, step right foot across left (sharply lifting left foot), step left foot in place
17-32Repeat 1-16
Facing ILOD
1-2Step right to right, hold
3-4Step left behind right, step right to right
5-6Step left over right, hold
7-8Step right to right, step left over right
9-10Step right to right, hold
11-12Step back on left, rock forward on right (arms swing down)
13-14Step left to left, hold
15-16Step back on right, rock forward on left (arms swing down)
Lifting arms up, elbows bent
17-18Rock forward on right, rock back on left
19-20Rock back on right, rock forward on left
21-24Step forward on right, hold, point left toe to center, hold
25-28Step back with left, hold, step back with right, hold
29-32Step side left, step right foot across left (sharply lifting left foot), step left foot in place, hold
32-64Repeat 1-32
REPEAT
