Count:
40
Wand:
4
Ebene:
-
¼ TURN & HIP BUMPS/HEEL SLAPS/TO THE LEFT HIP ROLL
1Step forward on right while rotating body ¼ turn to left and bump right hip right
2Bump right hip right again
3Shift weight to left while slapping heel of right behind left knee with hand of left
4Step right home
5Shift weight to left while slapping heel of right behind left knee with hand of left
6Step right home
7Roll hips to the left while bending knees
8Straighten knees and center weight
SIDE SHUFFLES/ROCK STEPS
1Step to left on left
&Step right next to left
2Step to left on left
3Rock step back on right behind left
4Rock forward on left
5Step to right on right
&Step left next to right
6Step to right on right
7Rock step back on left behind right
8Rock forward on right
KICKS W-¼ TURNS & HIP BUMPS
1Kick left foot to left side while rotating body ¼ turn to right on right
2Step down on left
3Bump hips left
4Bump hips left again
5Kick right foot to right side while rotating body ¼ turn to left on left
6Step down on right
7Bump hips right
8Bump hips right again
½ TURNS/RIGHT SHUFFLE/ROCK STEPS
1Step forward on right
2Pivot ½ turn to left
3Step forward on right
4Pivot ½ turn to left
5Step forward on right
&Step left to next to heel of right
6Step forward on right
7Rock forward on left while lifting right foot off ground
8Rock back on right while lifting left foot off ground
QUICK ROCK STEPS/KNEE PUMPS
1Rock forward on left while lifting right foot off ground
&Rock back on right while lifting left foot off ground
2Rock forward on left while lifting right foot off ground
3Step back on right
4Step left next to right
5Bend right knee
6Bend left knee while straightening right knee
7Bend right knee while straightening left knee
&Straighten right knee
8Bend right knee again
REPEAT
1Step forward on right while rotating body ¼ turn to left and bump right hip right
2Bump right hip right again
3Shift weight to left while slapping heel of right behind left knee with hand of left
4Step right home
5Shift weight to left while slapping heel of right behind left knee with hand of left
6Step right home
7Roll hips to the left while bending knees
8Straighten knees and center weight
SIDE SHUFFLES/ROCK STEPS
1Step to left on left
&Step right next to left
2Step to left on left
3Rock step back on right behind left
4Rock forward on left
5Step to right on right
&Step left next to right
6Step to right on right
7Rock step back on left behind right
8Rock forward on right
KICKS W-¼ TURNS & HIP BUMPS
1Kick left foot to left side while rotating body ¼ turn to right on right
2Step down on left
3Bump hips left
4Bump hips left again
5Kick right foot to right side while rotating body ¼ turn to left on left
6Step down on right
7Bump hips right
8Bump hips right again
½ TURNS/RIGHT SHUFFLE/ROCK STEPS
1Step forward on right
2Pivot ½ turn to left
3Step forward on right
4Pivot ½ turn to left
5Step forward on right
&Step left to next to heel of right
6Step forward on right
7Rock forward on left while lifting right foot off ground
8Rock back on right while lifting left foot off ground
QUICK ROCK STEPS/KNEE PUMPS
1Rock forward on left while lifting right foot off ground
&Rock back on right while lifting left foot off ground
2Rock forward on left while lifting right foot off ground
3Step back on right
4Step left next to right
5Bend right knee
6Bend left knee while straightening right knee
7Bend right knee while straightening left knee
&Straighten right knee
8Bend right knee again
REPEAT