Count:
32
Wand:
4
Ebene:
Advanced
Start on chorus with the 3rd "Come on get up" i.e. 16 counts after the 1st "Come on get up" (time-track 00:39)
1-3Right foot forward making ¼ turn to right, left foot ½ turn to right stepping back, right foot ¼ turn (rolling vine)
4Hitch left knee (raise right lower arm up, palm facing 3:00 while left lower arm is horizontal with palm facing down, left fingers near right elbow)
5&6&Left foot ¼ turn to left, hitch right knee (cross arms at chest level), touch right foot to side (flare hands out to sides), hitch right knee (cross arms at chest level)
7-8Right foot to side making ¼ turn right (arms down by the sides), kick left foot diagonally right forward
1-3Left foot ¼ turn to left stepping forward, right foot ½ turn to left stepping back (face 3:00), left foot back
4Right foot touch forward while leaning body slightly back (click right fingers)
5-6Right foot forward, left foot to side making ¼ turn right (6:00) (punch both fists straight forward)
7-8Right foot to side making ½ turn right (12:00), step left foot in front of right (push left hand straight forward)
&1-2Right foot back making ¼ turn left, left foot together, right foot forward (¼ turn left coaster)
3&4Left foot low kick forward, left foot beside right (cross arms at waist level), right foot forward (flare hands to sides at waist level)
5&6Left foot ¼ turn on the spot (punch right fist straight forward), hold (punch left fist straight forward), cross right foot behind left (knees slightly bent) (slash left hand down - diagonally left)
7-8Right foot forward with ¼ turn to right, left foot step forward (9:00)
1&2Pivot ½ turn right (3:00) (touch left shoulder with right fingers while touching right pelvis with left fingers), hold (slide right fingers to right shoulder while sliding left fingers to left pelvis), step left foot together (slide right fingers down to right pelvis while sliding left fingers up to left shoulder)
&3&4Left fingers touch right shoulder while right fingers touch left pelvis, move left fingers back to left shoulder while right fingers move back to right pelvis, tilt head back, nod head
5-6Jump to open legs (arms down by sides), jump to cross right over left ending with knees bent (punch right fist vertically up)
7-8Step left foot beside right (roll right fist over left in front of abdomen for counts 7&), touch right foot behind left (punch right fist down while left lower arm remain horizontal)
REPEAT
TAG
After wall 1 & wall 4 (facing 3:00 & 12:00 when doing the tag)
1-4Right foot to side (with arms by sides, palms facing down & fingers pointing out to sides turn head to look left), left foot together (head back to center), right foot to side (turn head to look right), left foot touch beside right (head back to center)
5-8Left foot to side (punch right fist out to right side with optional head turn to look at 9:00), right foot together (right arm down with optional head back to center), left foot to side (punch left fist out to left side with optional head turn to look at 3:00), right foot touch beside left (left arm down with optional head back to center)
TAG
Done twice after wall 8 facing 12:00 (16 counts twice)
1-4Right foot to side (with arms by sides, palms facing down & fingers pointing out to sides turn head to look left), left foot together (head back to center), right foot to side (turn head to look right), left foot touch beside right (head back to center)
5-8Left foot to side (punch right fist out to right side with optional head turn to look at 9:00), right foot together (right arm down with optional head back to center), left foot to side (punch left fist out to left side with optional head turn to look at 3:00), right foot touch beside left (left arm down with optional head back to center)
9-12Right foot forward, pivot ½ left, big step to right (push left palm straight out to the left), slide left foot next to right (weight on right foot) (left arm down at side)
ROBOT ARMS
13-16Left foot to side (flip lower arms vertically up, elbows bent, upper arms horizontal, palms facing each other), right foot together (flip lower arms & hands down keeping upper arms as horizontal as possible), left foot to side (flip only right lower arm & hand up, left arm remaining in position), right foot touch beside left (flip left lower arm up while flipping right lower arm down)
17-32Repeat above 16 counts to end facing front wall
1-3Right foot forward making ¼ turn to right, left foot ½ turn to right stepping back, right foot ¼ turn (rolling vine)
4Hitch left knee (raise right lower arm up, palm facing 3:00 while left lower arm is horizontal with palm facing down, left fingers near right elbow)
5&6&Left foot ¼ turn to left, hitch right knee (cross arms at chest level), touch right foot to side (flare hands out to sides), hitch right knee (cross arms at chest level)
7-8Right foot to side making ¼ turn right (arms down by the sides), kick left foot diagonally right forward
1-3Left foot ¼ turn to left stepping forward, right foot ½ turn to left stepping back (face 3:00), left foot back
4Right foot touch forward while leaning body slightly back (click right fingers)
5-6Right foot forward, left foot to side making ¼ turn right (6:00) (punch both fists straight forward)
7-8Right foot to side making ½ turn right (12:00), step left foot in front of right (push left hand straight forward)
&1-2Right foot back making ¼ turn left, left foot together, right foot forward (¼ turn left coaster)
3&4Left foot low kick forward, left foot beside right (cross arms at waist level), right foot forward (flare hands to sides at waist level)
5&6Left foot ¼ turn on the spot (punch right fist straight forward), hold (punch left fist straight forward), cross right foot behind left (knees slightly bent) (slash left hand down - diagonally left)
7-8Right foot forward with ¼ turn to right, left foot step forward (9:00)
1&2Pivot ½ turn right (3:00) (touch left shoulder with right fingers while touching right pelvis with left fingers), hold (slide right fingers to right shoulder while sliding left fingers to left pelvis), step left foot together (slide right fingers down to right pelvis while sliding left fingers up to left shoulder)
&3&4Left fingers touch right shoulder while right fingers touch left pelvis, move left fingers back to left shoulder while right fingers move back to right pelvis, tilt head back, nod head
5-6Jump to open legs (arms down by sides), jump to cross right over left ending with knees bent (punch right fist vertically up)
7-8Step left foot beside right (roll right fist over left in front of abdomen for counts 7&), touch right foot behind left (punch right fist down while left lower arm remain horizontal)
REPEAT
TAG
After wall 1 & wall 4 (facing 3:00 & 12:00 when doing the tag)
1-4Right foot to side (with arms by sides, palms facing down & fingers pointing out to sides turn head to look left), left foot together (head back to center), right foot to side (turn head to look right), left foot touch beside right (head back to center)
5-8Left foot to side (punch right fist out to right side with optional head turn to look at 9:00), right foot together (right arm down with optional head back to center), left foot to side (punch left fist out to left side with optional head turn to look at 3:00), right foot touch beside left (left arm down with optional head back to center)
TAG
Done twice after wall 8 facing 12:00 (16 counts twice)
1-4Right foot to side (with arms by sides, palms facing down & fingers pointing out to sides turn head to look left), left foot together (head back to center), right foot to side (turn head to look right), left foot touch beside right (head back to center)
5-8Left foot to side (punch right fist out to right side with optional head turn to look at 9:00), right foot together (right arm down with optional head back to center), left foot to side (punch left fist out to left side with optional head turn to look at 3:00), right foot touch beside left (left arm down with optional head back to center)
9-12Right foot forward, pivot ½ left, big step to right (push left palm straight out to the left), slide left foot next to right (weight on right foot) (left arm down at side)
ROBOT ARMS
13-16Left foot to side (flip lower arms vertically up, elbows bent, upper arms horizontal, palms facing each other), right foot together (flip lower arms & hands down keeping upper arms as horizontal as possible), left foot to side (flip only right lower arm & hand up, left arm remaining in position), right foot touch beside left (flip left lower arm up while flipping right lower arm down)
17-32Repeat above 16 counts to end facing front wall
