Count:
64
Wand:
4
Ebene:
Improver / Intermediate
RIGHT SIDE SHUFFLE, LEFT ROCK BACK & RECOVER, LEFT SIDE SHUFFLE, RIGHT ROCK BACK & RECOVER
1&2Step right foot to right side, step left foot together, step right foot to right side
3-4Rock left foot back, recover weight on right foot
5&6Step left foot to left side, step right foot together, step left foot to left side
7-8Rock right foot back, recover weight on left foot
RIGHT FORWARD, LEFT KICK BALL CHANGE, LEFT & RIGHT FORWARD, LEFT KICK BALL CHANGE, LEFT FORWARD
1Step right foot forward
2&3Kick left foot forward, touch ball of left foot together, step right foot in place
4-5Step left foot forward, step right foot forward
6&7Kick left foot forward, touch ball of left foot together, step right foot in place
8Step left foot forward
RIGHT ROCK FORWARD & RECOVER, ½ RIGHT TURNING SHUFFLE, WALK 2, LEFT FORWARD SHUFFLE
1-2Rock right foot forward, recover weight on left foot
3&4Turning ½ right step right foot forward, step left foot together, step right foot forward
5-6Step left foot forward, step right foot forward
7&8Step left foot forward, step right foot together, step left foot forward
RIGHT FORWARD, LEFT KICK BALL CHANGE, LEFT & RIGHT FORWARD, LEFT KICK BALL CHANGE, LEFT FORWARD
1Step right foot forward
2&3Kick left foot forward, touch ball of left foot together, step right foot in place
4-5Step left foot forward, step right foot forward
6&7Kick left foot forward, touch ball of left foot together, step right foot in place
8Step left foot forward
RIGHT & LEFT TOE STEPS, RIGHT SIDE SHUFFLE, LEFT ROCK BACK & RECOVER
1-2Touch right toes to right side, press heel down
3-4Cross touch left toes over right foot, press left heel down
5&6Step right foot to right side, step left foot together, step right foot to right side
7-8Rock left foot back, recover weight on right foot
LEFT & RIGHT TOE STEPS, LEFT SIDE SHUFFLE, RIGHT ROCK BACK & RECOVER
1-2Touch left toes to left side, press heel down
3-4Cross touch right toes over left foot, press right heel down
5&6Step left foot to left side, step right foot together, step left foot to left side
7-8Rock right foot back, recover weight on left foot
RIGHT SIDE SHUFFLE, ¼ LEFT & LEFT SIDE SHUFFLE, RIGHT ROCK FORWARD & BACK
1&2Step right foot to right side, step left foot together, step right foot to right side
&3&4Raise left foot & turn ¼ left on right foot, step left foot to left side, step right foot together, step left foot to left side
5-8Rock right foot forward, recover weight on left, rock right foot back, recover weight on left
RIGHT HEEL GRIND WITH ¼ RIGHT TURN, RIGHT ROCK BACK & RECOVER - REPEAT 2X
1-2Touch right heel forward turning toes to the right from left to right, pivot ¼ right on left foot completing heel grind
3-4Rock right foot back, recover weight on left foot
5-8Repeat counts 1-4
REPEAT
1&2Step right foot to right side, step left foot together, step right foot to right side
3-4Rock left foot back, recover weight on right foot
5&6Step left foot to left side, step right foot together, step left foot to left side
7-8Rock right foot back, recover weight on left foot
RIGHT FORWARD, LEFT KICK BALL CHANGE, LEFT & RIGHT FORWARD, LEFT KICK BALL CHANGE, LEFT FORWARD
1Step right foot forward
2&3Kick left foot forward, touch ball of left foot together, step right foot in place
4-5Step left foot forward, step right foot forward
6&7Kick left foot forward, touch ball of left foot together, step right foot in place
8Step left foot forward
RIGHT ROCK FORWARD & RECOVER, ½ RIGHT TURNING SHUFFLE, WALK 2, LEFT FORWARD SHUFFLE
1-2Rock right foot forward, recover weight on left foot
3&4Turning ½ right step right foot forward, step left foot together, step right foot forward
5-6Step left foot forward, step right foot forward
7&8Step left foot forward, step right foot together, step left foot forward
RIGHT FORWARD, LEFT KICK BALL CHANGE, LEFT & RIGHT FORWARD, LEFT KICK BALL CHANGE, LEFT FORWARD
1Step right foot forward
2&3Kick left foot forward, touch ball of left foot together, step right foot in place
4-5Step left foot forward, step right foot forward
6&7Kick left foot forward, touch ball of left foot together, step right foot in place
8Step left foot forward
RIGHT & LEFT TOE STEPS, RIGHT SIDE SHUFFLE, LEFT ROCK BACK & RECOVER
1-2Touch right toes to right side, press heel down
3-4Cross touch left toes over right foot, press left heel down
5&6Step right foot to right side, step left foot together, step right foot to right side
7-8Rock left foot back, recover weight on right foot
LEFT & RIGHT TOE STEPS, LEFT SIDE SHUFFLE, RIGHT ROCK BACK & RECOVER
1-2Touch left toes to left side, press heel down
3-4Cross touch right toes over left foot, press right heel down
5&6Step left foot to left side, step right foot together, step left foot to left side
7-8Rock right foot back, recover weight on left foot
RIGHT SIDE SHUFFLE, ¼ LEFT & LEFT SIDE SHUFFLE, RIGHT ROCK FORWARD & BACK
1&2Step right foot to right side, step left foot together, step right foot to right side
&3&4Raise left foot & turn ¼ left on right foot, step left foot to left side, step right foot together, step left foot to left side
5-8Rock right foot forward, recover weight on left, rock right foot back, recover weight on left
RIGHT HEEL GRIND WITH ¼ RIGHT TURN, RIGHT ROCK BACK & RECOVER - REPEAT 2X
1-2Touch right heel forward turning toes to the right from left to right, pivot ¼ right on left foot completing heel grind
3-4Rock right foot back, recover weight on left foot
5-8Repeat counts 1-4
REPEAT
