Count:
48
Wand:
4
Ebene:
Improver east coast swing
BACK ROCK, SHUFFLE FORWARD, TOE, HEEL, SHUFFLE IN PLACE
1-2Rock/step back on right and forward on left
3&4Shuffle forward - right, left, right
5-6Point left toe in toward right instep, put left heel in toward right instep
7&8Shuffle in place - left, right, left
STEP OUT, STEP, CROSS, 2 HIP ROLLS FOR A ½ TURN
&1-2Put right foot out to right side, put left foot out to left side, hold
&3-4Put left in towards right foot, cross right over left, hold
5-6Hip roll counter clock wise (or double time it) ¼ turn
7-8Hip roll counter clock wise (or double time it) ¼ turn
SHUFFLE FORWARD, FORWARD ROCK, SHUFFLE BACK, BACK ROCK STEP
1&2Shuffle forward - right, left, right
3-4Rock/step forward on left and back on right
5&6Shuffle back - left, right, left
7-8Back rock/step on right and forward on left
For added pizzazz - shuffle forward, ½ turn pivot, shuffle back as you turn a ½ turn, back rock step
TOUCH, STEP, TOUCH, STEP, KICK-BALL-CHANGE, KICK-BALL-CROSS
1-2Touch right out to right side, step forward on right
3-4Touch left out to left side, step forward on left
5&6Kick-ball-change - kick right foot forward, put right next to left as you lift left foot off of ground, put left next to right
7&8Kick-ball-change - kick right foot forward, put right next to left as you lift left foot off of ground, cross left over right
SIDE SHUFFLE, ROCK STEP, SIDE SHUFFLE, STEP BEHIND, STEP FORWARD ¼ TURN TO LEFT
1&2Side shuffle to right - step right to right side, step left next to right, step right to right side
3-4Rock step - rock/step back on left and forward on right
5&6Side shuffle to left - step left to left side, step right next to left, step left to left side
7-8Step right behind left, step forward on left as you turn ¼ turn to left
½ PIVOT, STEP, HITCH, STEP, HITCH, STEP FORWARD/PRESS AND BACK UP
1-2Step forward on right, pivot ½ turn to left
3-4Step forward on right, hitch left knee up (bring knee halfway up)
5-6Step forward on left, hitch right knee up (bring knee halfway up)
7-8Press/step forward on right heel and bring heel slightly up as if starting into a hitch
REPEAT
1-2Rock/step back on right and forward on left
3&4Shuffle forward - right, left, right
5-6Point left toe in toward right instep, put left heel in toward right instep
7&8Shuffle in place - left, right, left
STEP OUT, STEP, CROSS, 2 HIP ROLLS FOR A ½ TURN
&1-2Put right foot out to right side, put left foot out to left side, hold
&3-4Put left in towards right foot, cross right over left, hold
5-6Hip roll counter clock wise (or double time it) ¼ turn
7-8Hip roll counter clock wise (or double time it) ¼ turn
SHUFFLE FORWARD, FORWARD ROCK, SHUFFLE BACK, BACK ROCK STEP
1&2Shuffle forward - right, left, right
3-4Rock/step forward on left and back on right
5&6Shuffle back - left, right, left
7-8Back rock/step on right and forward on left
For added pizzazz - shuffle forward, ½ turn pivot, shuffle back as you turn a ½ turn, back rock step
TOUCH, STEP, TOUCH, STEP, KICK-BALL-CHANGE, KICK-BALL-CROSS
1-2Touch right out to right side, step forward on right
3-4Touch left out to left side, step forward on left
5&6Kick-ball-change - kick right foot forward, put right next to left as you lift left foot off of ground, put left next to right
7&8Kick-ball-change - kick right foot forward, put right next to left as you lift left foot off of ground, cross left over right
SIDE SHUFFLE, ROCK STEP, SIDE SHUFFLE, STEP BEHIND, STEP FORWARD ¼ TURN TO LEFT
1&2Side shuffle to right - step right to right side, step left next to right, step right to right side
3-4Rock step - rock/step back on left and forward on right
5&6Side shuffle to left - step left to left side, step right next to left, step left to left side
7-8Step right behind left, step forward on left as you turn ¼ turn to left
½ PIVOT, STEP, HITCH, STEP, HITCH, STEP FORWARD/PRESS AND BACK UP
1-2Step forward on right, pivot ½ turn to left
3-4Step forward on right, hitch left knee up (bring knee halfway up)
5-6Step forward on left, hitch right knee up (bring knee halfway up)
7-8Press/step forward on right heel and bring heel slightly up as if starting into a hitch
REPEAT
