Count:
32
Wand:
4
Ebene:
Beginner
HEEL, TOE, HEEL AND GRIND
1-2Touch right heel forward, touch right toe back
3-4Touch right heel forward, grind right heel ¼ turn left, taking weight onto right foot
HEEL, TOE, HEEL AND GRIND
5-6Touch left heel forward, touch left toe back
7-8Touch left heel forward, grind left heel ¼ turn right, taking weight onto left foot
FORWARD, FORWARD, BACK, BACK
1-2Step forward on right, pushing hip right, step forward on left pushing hips left
3-4Step right foot back in place, step left foot back in place, (feet should be shoulder width apart)
KNEE ROLL TO RIGHT, KNEE ROLL TO LEFT
5-6Touch right toe out to right side and roll right knee out and strut right heel down
7-8Touch left toe out to left side and roll left knee out and strut left heel down (weight ends on left foot)
JAZZ BOX SCUFF, JAZZ BOX SCUFF
1-2Cross right over left, step back on left
3-4Step side on right, scuff left foot through
5-6Cross left over right, step back on right
7-8Step side on left, scuff right foot through
JAZZ BOX ¼ TURN, SHOULDER BOUNCES
1-2Cross right over left, step back on left
3-4Step side on right making ¼ turn right, close left to right, (weight on left)
5-6Step side on right and bounce shoulder twice
7-8Touch right to left and bounce shoulders twice
REPEAT
1-2Touch right heel forward, touch right toe back
3-4Touch right heel forward, grind right heel ¼ turn left, taking weight onto right foot
HEEL, TOE, HEEL AND GRIND
5-6Touch left heel forward, touch left toe back
7-8Touch left heel forward, grind left heel ¼ turn right, taking weight onto left foot
FORWARD, FORWARD, BACK, BACK
1-2Step forward on right, pushing hip right, step forward on left pushing hips left
3-4Step right foot back in place, step left foot back in place, (feet should be shoulder width apart)
KNEE ROLL TO RIGHT, KNEE ROLL TO LEFT
5-6Touch right toe out to right side and roll right knee out and strut right heel down
7-8Touch left toe out to left side and roll left knee out and strut left heel down (weight ends on left foot)
JAZZ BOX SCUFF, JAZZ BOX SCUFF
1-2Cross right over left, step back on left
3-4Step side on right, scuff left foot through
5-6Cross left over right, step back on right
7-8Step side on left, scuff right foot through
JAZZ BOX ¼ TURN, SHOULDER BOUNCES
1-2Cross right over left, step back on left
3-4Step side on right making ¼ turn right, close left to right, (weight on left)
5-6Step side on right and bounce shoulder twice
7-8Touch right to left and bounce shoulders twice
REPEAT
