Count:
32
Wand:
-
Ebene:
-
FORWARD STEPS ('BROKEN LEG')
1Step slightly forward on ball of right
&Left knee bent, step on ball of left toe beside right heel
2Step slightly forward on ball of right
&Left knee bent, step on ball of left toe beside right heel
3Step slightly forward on ball of right
&Left knee bent, step on ball of left toe beside right heel
4Step slightly forward on ball of right
&Left knee bent, step on left beside right (about 6" apart)
APPLEJACK
5Shift weight to ball of right, heel of left, pointing toes out, heels in
&Bring toes back to center
6Shift weight to ball of left, heel of right, pointing toes out, heels in
&Bring toes back to center
7Shift weight to ball of right, heel of left, pointing toes out, heels in
&Bring toes back to center
8Shift weight to ball of left, heel of right, pointing toes out, heels in
&Bring toes back to center (shifting weight to left)
PINBALL HOPS (QUICK JUMPS FORWARD)
&Pushing off ball of left, hop diagonally forward right onto right (about 12" to 18")
9Touch left toe beside right
&Pushing off ball of right, hop diagonally forward left onto left (about 12" to 18")
10Touch right toe beside left
&Pushing off ball of left, hop diagonally forward right onto right (about 12" to 18")
11Touch left toe beside right
&Pushing off ball of right, hop diagonally forward left onto left (about 12" to 18")
12Touch right toe beside left
½ PIVOT, LOUIE LOUIE
13Step forward on right
14Pivot ½ turn left (6 o'clock), shifting weight to left
15Step forward on ball of right
&Swivel (move, twist) both heels in
16Swivel (move, twist) both heels back to center (toes pointing forward, shift weight to left)
HIP ROLL, PELVIC THRUSTS, BODY ROLL ('THE HUMPTY')
&Step right out to right side
17Step left out to left side
18Hold
19-20Weight even, roll hips to the left once (right back left center)
21-22Making fists, drop arms to hip level, pump (thrust) hips forward twice
23-24Beginning at knees, roll body up (shifting weight to left)
MODIFIED SAILOR SHUFFLES
25Cross step right over left (turn body to face slightly left)
&Step left to left side (facing forward)
26Step right slightly forward and to right side (facing forward)
27Cross step left over right (turn body to face slightly right)
&Step right to right side (facing forward)
28Step left slightly forward and to left side (facing forward)
SAILOR SHUFFLES
29Step right behind left (turn body to face slightly to right)
&Step left to left side (facing forward)
30Step right slightly forward and to right side (facing forward)
31Step left behind right (turn body to face slightly to left)
&Step right to right side (facing forward)
32Step left slightly forward and to left side (facing forward)
REPEAT
1Step slightly forward on ball of right
&Left knee bent, step on ball of left toe beside right heel
2Step slightly forward on ball of right
&Left knee bent, step on ball of left toe beside right heel
3Step slightly forward on ball of right
&Left knee bent, step on ball of left toe beside right heel
4Step slightly forward on ball of right
&Left knee bent, step on left beside right (about 6" apart)
APPLEJACK
5Shift weight to ball of right, heel of left, pointing toes out, heels in
&Bring toes back to center
6Shift weight to ball of left, heel of right, pointing toes out, heels in
&Bring toes back to center
7Shift weight to ball of right, heel of left, pointing toes out, heels in
&Bring toes back to center
8Shift weight to ball of left, heel of right, pointing toes out, heels in
&Bring toes back to center (shifting weight to left)
PINBALL HOPS (QUICK JUMPS FORWARD)
&Pushing off ball of left, hop diagonally forward right onto right (about 12" to 18")
9Touch left toe beside right
&Pushing off ball of right, hop diagonally forward left onto left (about 12" to 18")
10Touch right toe beside left
&Pushing off ball of left, hop diagonally forward right onto right (about 12" to 18")
11Touch left toe beside right
&Pushing off ball of right, hop diagonally forward left onto left (about 12" to 18")
12Touch right toe beside left
½ PIVOT, LOUIE LOUIE
13Step forward on right
14Pivot ½ turn left (6 o'clock), shifting weight to left
15Step forward on ball of right
&Swivel (move, twist) both heels in
16Swivel (move, twist) both heels back to center (toes pointing forward, shift weight to left)
HIP ROLL, PELVIC THRUSTS, BODY ROLL ('THE HUMPTY')
&Step right out to right side
17Step left out to left side
18Hold
19-20Weight even, roll hips to the left once (right back left center)
21-22Making fists, drop arms to hip level, pump (thrust) hips forward twice
23-24Beginning at knees, roll body up (shifting weight to left)
MODIFIED SAILOR SHUFFLES
25Cross step right over left (turn body to face slightly left)
&Step left to left side (facing forward)
26Step right slightly forward and to right side (facing forward)
27Cross step left over right (turn body to face slightly right)
&Step right to right side (facing forward)
28Step left slightly forward and to left side (facing forward)
SAILOR SHUFFLES
29Step right behind left (turn body to face slightly to right)
&Step left to left side (facing forward)
30Step right slightly forward and to right side (facing forward)
31Step left behind right (turn body to face slightly to left)
&Step right to right side (facing forward)
32Step left slightly forward and to left side (facing forward)
REPEAT