Count:
32
Wand:
4
Ebene:
Improver
SIDE HULA HOOPS
1-4Step right to side, step left together, step right to side, touch left together
5-8Step left to side, step right together, step left to side, step right together
Do hula motion with your hands during counts 1-8
HULA SWAYS
9-12Sway hips: right, right, left, right
13-16Sway hips: left, right, left, left
HULA HOOP FORWARD
17-18Step right diagonally forward pushing hips forward, push hips forward
19-20Step left diagonally forward pushing hips forward, push hips forward
21-24Repeat steps 17-20
Pull your hands as pulling the rope during hip pushes
HULA HOOP PIVOT, HULA HOOP COASTER STEP
25-26Step right forward, pivot ¼ left
27&28Step right back, step left together, step right forward
HULA HOOP SHIMMIES
29-30Step left to side, shimmy while stepping right together
31-32Step left to side, shimmy while touching right together
REPEAT
TAG
On wall 4, only dance counts 1-26, then:
1-4Sway hips right, right, left, left
5-8Sway hips right, left, right, left
9-12Sway hips right, right, left, left
13-15Sway hips right, right, right
1-4Step right to side, step left together, step right to side, touch left together
5-8Step left to side, step right together, step left to side, step right together
Do hula motion with your hands during counts 1-8
HULA SWAYS
9-12Sway hips: right, right, left, right
13-16Sway hips: left, right, left, left
HULA HOOP FORWARD
17-18Step right diagonally forward pushing hips forward, push hips forward
19-20Step left diagonally forward pushing hips forward, push hips forward
21-24Repeat steps 17-20
Pull your hands as pulling the rope during hip pushes
HULA HOOP PIVOT, HULA HOOP COASTER STEP
25-26Step right forward, pivot ¼ left
27&28Step right back, step left together, step right forward
HULA HOOP SHIMMIES
29-30Step left to side, shimmy while stepping right together
31-32Step left to side, shimmy while touching right together
REPEAT
TAG
On wall 4, only dance counts 1-26, then:
1-4Sway hips right, right, left, left
5-8Sway hips right, left, right, left
9-12Sway hips right, right, left, left
13-15Sway hips right, right, right
