Count:
32
Wand:
4
Ebene:
Intermediate
STEP APART RIGHT THEN LEFT, SWIVEL TOES-HEELS-TOGETHER, CROSS, UNWIND ¾ TURN LEFT, SYNCOPATED STEP-ROCK-TOGETHER
1-2Step right foot to right side; step left foot to left side ending with feet apart
3Bring both toes inward, left toe to right and right toe to left.
&Push off balls of both feet, bring heels together.
4Bring both toes together to face forward ending weight on left foot.
5-6Cross right foot in front of left foot, unwind ¾ turn left ending weight on left foot.
7Step right foot forward.
&Rock back onto left foot.
8Step right foot next to left foot ending weight on right foot.
LEFT HEEL FORWARD, DRAG, SYNCOPATED HIP ROLLS, HOLD, SYNCOPATED JUMPS IN PLACE
9Extend left leg forward and touch left heel forward.
10Drag right foot next to left foot, keeping weight onto left foot.
11&12Roll hips two full circles (to the left)
13-14Two steps in place- right then left.
15Hold with weight on both feet.
&16Jump in place twice with both feet ending weight on left foot.
TWO ½ TURNS BACK, TRIPLE IN PLACE, TWO STEPS FORWARD, SHUFFLE FORWARD
17Pivot ½ turn right, step right foot forward.
18Pivot ½ turn right, step left foot back.
19&20Triple in place, stepping right-left-right.
21-22Two steps forward- left then right.
23&24Shuffle forward left-right-left.
THREE MARCHING STEPS BACK, STOMP TOGETHER, HOLD, HOLD & CLAP, HOLD, SYNCOPATED JUMPS IN PLACE
25-27Three marching steps back-right, left, right.
28Stomp left foot next to right foot.
29-31Hold; hold with a clap, hold.
&32Jump in place twice with both feet ending weight on left foot.
REPEAT
Variation
On counts 11&12. substitute Hip Rolls for Hip Thrust- pull fists in & out to hips twice. Use your imagination and have fun with this!
For those that don't like to do turns, on counts 17 and 18, just walk it back-right then left.
1-2Step right foot to right side; step left foot to left side ending with feet apart
3Bring both toes inward, left toe to right and right toe to left.
&Push off balls of both feet, bring heels together.
4Bring both toes together to face forward ending weight on left foot.
5-6Cross right foot in front of left foot, unwind ¾ turn left ending weight on left foot.
7Step right foot forward.
&Rock back onto left foot.
8Step right foot next to left foot ending weight on right foot.
LEFT HEEL FORWARD, DRAG, SYNCOPATED HIP ROLLS, HOLD, SYNCOPATED JUMPS IN PLACE
9Extend left leg forward and touch left heel forward.
10Drag right foot next to left foot, keeping weight onto left foot.
11&12Roll hips two full circles (to the left)
13-14Two steps in place- right then left.
15Hold with weight on both feet.
&16Jump in place twice with both feet ending weight on left foot.
TWO ½ TURNS BACK, TRIPLE IN PLACE, TWO STEPS FORWARD, SHUFFLE FORWARD
17Pivot ½ turn right, step right foot forward.
18Pivot ½ turn right, step left foot back.
19&20Triple in place, stepping right-left-right.
21-22Two steps forward- left then right.
23&24Shuffle forward left-right-left.
THREE MARCHING STEPS BACK, STOMP TOGETHER, HOLD, HOLD & CLAP, HOLD, SYNCOPATED JUMPS IN PLACE
25-27Three marching steps back-right, left, right.
28Stomp left foot next to right foot.
29-31Hold; hold with a clap, hold.
&32Jump in place twice with both feet ending weight on left foot.
REPEAT
Variation
On counts 11&12. substitute Hip Rolls for Hip Thrust- pull fists in & out to hips twice. Use your imagination and have fun with this!
For those that don't like to do turns, on counts 17 and 18, just walk it back-right then left.
