Count:
-
Wand:
1
Ebene:
Improver
Sequence: AB, AB, A counts 1-32, B, BB
PART A
CROSS ROCK LEFT OVER RIGHT, CHASSE LEFT, ROCK BACK, RIGHT SHUFFLE FORWARD
1-2Cross rock left over right, recover on right
3&4Step left to left side, step right next to left, step left to left side
5-6Rock back onto right, recover on left
7&8Step forward onto right, step left beside right, step forward on to right
ROCK LEFT, BEHIND, SIDE, CROSS, CHASSE RIGHT, ROCK BACK
9-10Rock onto left, recover on right
11&12Step left behind right, step right to right side, step left across right
13&14Step right to right side, step left next to right, step right to right side
15-16Rock back onto left, recover on right
STEP, ½ PIVOT RIGHT, LEFT SHUFFLE, ROCK FORWARD RIGHT, RECOVER LEFT, 1 ½ TURN RIGHT
17-18Step forward onto left, pivot ½ turn right (weight ends on right)
19&20Step forward left, step right next to left, step forward left
21-22Rock forward onto right, recover on left
23&24Turn 1 ½ turn right stepping right, left right
Option: the 1 ½ turn can be replaced with a ½ turn
ROCK FORWARD LEFT, RECOVER RIGHT, LEFT COASTER STEP, ¼ ROCK LEFT, ¼ TWICE
25-26Rock forward onto left, recover on right
27&28Step left back, step right beside left, step forward left
29-30Turn ¼ turn left as you rock onto right foot, recover on left
31&32Turn ¼ turn left as you rock onto right foot, rock onto left, recover on right
CROSS ROCK LEFT OVER RIGHT, CHASSE LEFT, ROCK BACK, RIGHT SHUFFLE FORWARD
33-34Cross rock left over right, recover on right
35&36Step left to left side, step right next to left, step left to left side
37-38Rock back onto right, recover on left
39&40Step forward onto right, step left beside right, step forward on to right
ROCK LEFT, BEHIND, SIDE, CROSS, CHASSE RIGHT, ROCK BACK
41-42Rock onto left, recover on right
43&44Step left behind right, step right to right side, step left across of right
45&46Step right to right side, step left next to right, step right to right side
47-48Rock back onto left, recover on right
STEP, ½ PIVOT RIGHT, LEFT SHUFFLE, ROCK FORWARD RIGHT, RECOVER LEFT, ½ TURN RIGHT
49-50Step forward onto left, pivot ½ turn right (weight ends on right)
51&52Step forward left, step right next to left, step forward left
53-54Rock forward onto right, recover on left
55&56Turn 1 ½ turn right stepping right, left right
PART B
STEP LEFT FORWARD HIP BUMP, STEP RIGHT FORWARD, HIP BUMPS, ROCK LEFT FORWARD, RECOVER, ½ TURN LEFT STEPPING LEFT, RIGHT, LEFT
1&2Small step diagonally forward onto left bumping hip forward, back forward and take weight
3&4Small step diagonally forward onto right bumping hip forward, back forward and take weight
5-6Rock forward onto left, recover on right
7&8Turn ½ turn left stepping left right left
STEP RIGHT FORWARD HIP BUMP, STEP LEFT FORWARD, HIP BUMPS, ROCK RIGHT FORWARD, RECOVER, RIGHT COASTER STEP
9&10Small step diagonally forward onto right bumping hip forward, back, forward and take weight
11&12Small step diagonally forward onto left bumping hip forward, back, forward and take weight
13-14Rock forward onto right, recover on left
15&16Step right foot back, step left next to right, step forward right
CHASSE LEFT, ROCK BACK, CHASSE RIGHT, ROCK BACK
17&18Step left to left side, step right next to left, step left to left side
19-20Rock back onto right, recover on left
21&22Step right to right side, step left next to right, step right to right side
23-24Rock back onto left, recover on right
TOE STRUT, CROSS STRUT, ROCK LEFT, RECOVER, LEFT BEHIND, STEP RIGHT
25-16Touch right toe to right side, step down on right heel
27-28Touch left toe across right, step down on left heel
29-30Rock left to left side, recover on right
31-32Step left behind right, step right to right side
PART A
CROSS ROCK LEFT OVER RIGHT, CHASSE LEFT, ROCK BACK, RIGHT SHUFFLE FORWARD
1-2Cross rock left over right, recover on right
3&4Step left to left side, step right next to left, step left to left side
5-6Rock back onto right, recover on left
7&8Step forward onto right, step left beside right, step forward on to right
ROCK LEFT, BEHIND, SIDE, CROSS, CHASSE RIGHT, ROCK BACK
9-10Rock onto left, recover on right
11&12Step left behind right, step right to right side, step left across right
13&14Step right to right side, step left next to right, step right to right side
15-16Rock back onto left, recover on right
STEP, ½ PIVOT RIGHT, LEFT SHUFFLE, ROCK FORWARD RIGHT, RECOVER LEFT, 1 ½ TURN RIGHT
17-18Step forward onto left, pivot ½ turn right (weight ends on right)
19&20Step forward left, step right next to left, step forward left
21-22Rock forward onto right, recover on left
23&24Turn 1 ½ turn right stepping right, left right
Option: the 1 ½ turn can be replaced with a ½ turn
ROCK FORWARD LEFT, RECOVER RIGHT, LEFT COASTER STEP, ¼ ROCK LEFT, ¼ TWICE
25-26Rock forward onto left, recover on right
27&28Step left back, step right beside left, step forward left
29-30Turn ¼ turn left as you rock onto right foot, recover on left
31&32Turn ¼ turn left as you rock onto right foot, rock onto left, recover on right
CROSS ROCK LEFT OVER RIGHT, CHASSE LEFT, ROCK BACK, RIGHT SHUFFLE FORWARD
33-34Cross rock left over right, recover on right
35&36Step left to left side, step right next to left, step left to left side
37-38Rock back onto right, recover on left
39&40Step forward onto right, step left beside right, step forward on to right
ROCK LEFT, BEHIND, SIDE, CROSS, CHASSE RIGHT, ROCK BACK
41-42Rock onto left, recover on right
43&44Step left behind right, step right to right side, step left across of right
45&46Step right to right side, step left next to right, step right to right side
47-48Rock back onto left, recover on right
STEP, ½ PIVOT RIGHT, LEFT SHUFFLE, ROCK FORWARD RIGHT, RECOVER LEFT, ½ TURN RIGHT
49-50Step forward onto left, pivot ½ turn right (weight ends on right)
51&52Step forward left, step right next to left, step forward left
53-54Rock forward onto right, recover on left
55&56Turn 1 ½ turn right stepping right, left right
PART B
STEP LEFT FORWARD HIP BUMP, STEP RIGHT FORWARD, HIP BUMPS, ROCK LEFT FORWARD, RECOVER, ½ TURN LEFT STEPPING LEFT, RIGHT, LEFT
1&2Small step diagonally forward onto left bumping hip forward, back forward and take weight
3&4Small step diagonally forward onto right bumping hip forward, back forward and take weight
5-6Rock forward onto left, recover on right
7&8Turn ½ turn left stepping left right left
STEP RIGHT FORWARD HIP BUMP, STEP LEFT FORWARD, HIP BUMPS, ROCK RIGHT FORWARD, RECOVER, RIGHT COASTER STEP
9&10Small step diagonally forward onto right bumping hip forward, back, forward and take weight
11&12Small step diagonally forward onto left bumping hip forward, back, forward and take weight
13-14Rock forward onto right, recover on left
15&16Step right foot back, step left next to right, step forward right
CHASSE LEFT, ROCK BACK, CHASSE RIGHT, ROCK BACK
17&18Step left to left side, step right next to left, step left to left side
19-20Rock back onto right, recover on left
21&22Step right to right side, step left next to right, step right to right side
23-24Rock back onto left, recover on right
TOE STRUT, CROSS STRUT, ROCK LEFT, RECOVER, LEFT BEHIND, STEP RIGHT
25-16Touch right toe to right side, step down on right heel
27-28Touch left toe across right, step down on left heel
29-30Rock left to left side, recover on right
31-32Step left behind right, step right to right side
