Count:
32
Wand:
4
Ebene:
Improver hip hop
JUMP BACK, TOE TOUCH, STEP TOGETHER, RIGHT SHOULDER ROLL TWICE, STEP LEFT AND RIGHT APART, BEND, ROTATE, STRAIGHTEN UP
1Jump back on both feet (feet apart, weight on left)
2-3Touch right toe forward, step right next to left
4-5Lift right shoulder up rotating from front to back, rotate right shoulder again
6-7Step left to left side, step right to right side
8-9Bend from the waist down to the diagonal left, move in the bent position to the diagonal right
10Straighten up and with right elbow bent, lift elbow right to right (chest level)
For count 1, lock fingers together in front and push arms down when jumping back. For counts 8-9, place arms behind back while in the bent position
ARM MOVEMENTS, COASTER, PIVOT ¼ TURN, SHOULDER ROLL
11With left elbow bent, lift elbow to left (chest level)
12&13Drop elbows while stepping right back, step left beside right, step right forward
14-15Step left forward, pivot turn ¼ right
16Lift shoulders up rotating from front to back
STEP RIGHT BACK, BOUNCE, STEP LEFT BACK, BOUNCE, STEP RIGHT BACK, BOUNCE, STEP LEFT BACK, BOUNCE
17-18Step right back at a diagonal, lift heels, drop
19-20Step left back at a diagonal, lift heels, drop
21-22Step right back at a diagonal, lift heels, drop
23-24Step left back at a diagonal, lift heels, drop
For counts 17-24, rest hands on thigh with elbows slightly bent out
HITCH, STEP, STEP, KNEE BEND, JAZZ BOX
25-26Hitch right knee up next to left (knee slightly across left), step right to right
27-28Step left next to right, bend knees together facing slightly to right (bend arms at elbows against body with palms facing upwards)
29-30Step right over left, step left back
31-32Step right next to left, step left next to right
REPEAT
1Jump back on both feet (feet apart, weight on left)
2-3Touch right toe forward, step right next to left
4-5Lift right shoulder up rotating from front to back, rotate right shoulder again
6-7Step left to left side, step right to right side
8-9Bend from the waist down to the diagonal left, move in the bent position to the diagonal right
10Straighten up and with right elbow bent, lift elbow right to right (chest level)
For count 1, lock fingers together in front and push arms down when jumping back. For counts 8-9, place arms behind back while in the bent position
ARM MOVEMENTS, COASTER, PIVOT ¼ TURN, SHOULDER ROLL
11With left elbow bent, lift elbow to left (chest level)
12&13Drop elbows while stepping right back, step left beside right, step right forward
14-15Step left forward, pivot turn ¼ right
16Lift shoulders up rotating from front to back
STEP RIGHT BACK, BOUNCE, STEP LEFT BACK, BOUNCE, STEP RIGHT BACK, BOUNCE, STEP LEFT BACK, BOUNCE
17-18Step right back at a diagonal, lift heels, drop
19-20Step left back at a diagonal, lift heels, drop
21-22Step right back at a diagonal, lift heels, drop
23-24Step left back at a diagonal, lift heels, drop
For counts 17-24, rest hands on thigh with elbows slightly bent out
HITCH, STEP, STEP, KNEE BEND, JAZZ BOX
25-26Hitch right knee up next to left (knee slightly across left), step right to right
27-28Step left next to right, bend knees together facing slightly to right (bend arms at elbows against body with palms facing upwards)
29-30Step right over left, step left back
31-32Step right next to left, step left next to right
REPEAT
