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Used To The Pain

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Count:
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Wand:
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Ebene:
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Choreo:
Choreograf/in:
Thomas Wagner (DE)
Musik:
Used to the Pain - Keith Urban
 
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Sequence: AABC, AB, AB, A

PART A
ROCK BACK, SHUFFLE FORWARD, PIVOT TURN ½ LEFT, FULL TURN LEFT

1-2Rock back on left foot, recover on right foot
3&4Step left foot forward, step right foot next to left foot, step left foot forward
5-6Step right foot forward, ½ turn to the left
7-8½ turn to the left stepping right foot forward, ½ turn to the left stepping left foot back

SIDE ROCK, WAVE, SIDE ROCK, WAVE
1-2Rock right foot to the right side, recover on left foot
3&4Cross right foot behind left foot, step left foot to the left side, cross right foot over left foot
5-6Step left foot to the left side, recover on right foot
7&8Cross left foot behind right foot, step right foot to the right side, cross left foot over right foot

PIVOT TURN ¼ LEFT, CROSSING SHUFFLE, TURN ½ RIGHT, SHUFFLE FORWARD
1-2Step right foot forward, ¼ turn to the left
3&4Cross right foot over left foot, step left foot behind right foot, step right foot forward
5-6¼ turn right stepping left foot to the left side, ¼ turn right stepping right foot back
7&8Step left foot forward, step right foot next to left foot, step left foot forward

ROCK STEP, TRIPLE TURN ½ RIGHT, TRIPLE TURN ½ RIGHT, COASTER STEP
1-2Rock on right foot, recover on left foot
3&4¼ turn right stepping right foot to the right side, step left foot next to right foot, ¼ turn right stepping right foot forward
5&6¼ turn right stepping left foot forward, step right foot next to left foot, ¼ turn right stepping left foot to the left side
7&8Step right foot back, step left foot next to right foot, step right foot forward

PIVOT TURN ½ RIGHT, PIVOT TURN ¼ RIGHT, CROSSING SHUFFLE, PIVOT TURN ¼ LEFT
1-2Step left foot forward, ½ turn right
3-4Step left foot forward, ¼ turn right
5&6Cross left foot over right foot, step right foot behind left foot, step left foot forward
7-8Step right foot forward, ¼ turn left

SHUFFLE FORWARD, SHUFFLE FORWARD, ROCK STEP, TRIPLE TURN ¾ RIGHT
1&2Step right foot forward, step left foot next to right foot, step right foot forward
3&4Step left foot forward, step right foot next to left foot, step left foot forward
5-6Rock on right foot, recover on left foot
7&8½ turn right stepping right foot forward, step left foot next to right foot, ¼ turn right stepping right foot forward

SIDE ROCK, JAZZ BOX, POINTS RIGHT & LEFT, CROSS TURN ½ LEFT
1-2Rock left foot to the left side, recover on right foot
3&4Cross left foot over right foot, step right foot to the right side, step left foot next to right foot
5&6&Touch right toe to the right side, step right foot next to left foot, touch left toe to the left side, step left foot next to right foot
7-8Cross right foot over left foot, ½ turn left (weight on right foot)

PART B
ROCK BACK, CHASSÉ LEFT, ROCK BACK, CHASSÉ RIGHT WITH ¼ TURN RIGHT

1-2Rock back on left foot, recover on right foot
3&4Step left foot to the left side, step right foot next to left foot, step left foot to the left side
5-6Rock back on right foot, recover on left foot
7&8Step right foot to the right side, step left foot next to right foot, ¼ turn right stepping right foot forward

CROSS STEP, STEP BACK, LOCK STEPS BACK, ROCK BACK, POINTS RIGHT & LEFT
1-2Cross left foot over right foot, step right foot back
3&4Step left foot back, cross right foot over left foot, step left foot back
5-6Rock back on right foot, recover on left foot
7&8&Touch right toe to the right side, step right foot next to left foot, touch left toe to the left side, step left foot next to right foot

ROCK STEP, COASTER STEP, PIVOT TURN ½ RIGHT, PIVOT TURN ¼ RIGHT
1-2Rock on right foot, recover on left foot
3&4Step right foot back, step left foot next to right foot, step right foot forward
5-6Step left foot forward, ½ turn right
7-8Step left foot forward, ¼ turn right

ROCK STEP, COASTER STEP, ROCK STEP, TRIPLE TURN ¾ RIGHT
1-2Rock on left foot, recover on right foot
3&4Step left foot back, step right foot next to left foot, step left foot forward
5-6Rock on right foot, recover on left foot
7&8½ turn right stepping right foot forward, step left foot next to right foot, ¼ turn right stepping right foot forward

CHASSÉ LEFT, CHASSÉ RIGHT WITH ¼ TURN RIGHT, PIVOT TURN ¼ RIGHT, CROSS SIDE TURN ½ LEFT
1&2Step left foot to the left side, step right foot next to left foot, step left foot to the left side
3&4¼ turn right stepping right foot to the right side, step left foot next to right foot, step right foot to the right side
5-6Step left foot forward, ¼ turn right
7&8Cross left foot over right foot, ¼ turn left stepping right foot back, ¼ turn left stepping left foot forward

SHUFFLE FORWARD, ROCK STEP, SAILOR TURN ¼ LEFT, PIVOT TURN ¼ RIGHT
1&2Step right foot forward, step left foot next to right foot, step right foot forward
3-4Rock on left foot, recover on right foot
5&6¼ turn left stepping left foot back, step right foot to the right side, step left foot on place
7-8Step right foot forward, ¼ turn left

SHUFFLE FORWARD, SHUFFLE FORWARD, ROCK STEP, TRIPLE TURN ¾ RIGHT
1&2Step right foot forward, step left foot next to right foot, step right foot forward
3&4Step left foot forward, step right foot next to left foot, step left foot forward
5-6Rock on right foot, recover on left foot
7&8½ turn right stepping right foot forward, step left foot next to right foot, ¼ turn right stepping right foot forward

SIDE ROCK, WAVE, SIDE ROCK, WAVE
1-2Rock left foot to the left side, recover on right foot
3&4Cross left foot behind right foot, step right foot to the right side, cross left foot over right foot
5-6Rock right foot to the right side, recover on left foot
7&8Cross right foot behind left foot, step left foot to the left side, cross right foot over left foot

PART C
POINTS LEFT & RIGHT, ROCK STEP, COASTER STEP, PIVOT TURN ½ LEFT

1&2&Touch left toe to the left side, step left foot next to right foot, touch right toe to the right side, step right foot next to left foot
3-4Rock on left foot, recover on right foot
5&6Step left foot back, step right foot next to left foot, step left foot forward
7&8Step right foot forward, ½ turn left stepping left foot on place, step right foot forward

POINTS LEFT & RIGHT, ROCK STEP, COASTER STEP, SHUFFLE FORWARD
1&2&Touch left toe to the left side, step left foot next to right foot, touch right toe to the right side, step right foot next to left foot
3-4Rock on left foot, recover on right foot
5&6Step left foot back, step right foot next to left foot, step left foot forward
7&8Step right foot forward, step left foot next to right foot, step right foot forward

TAG
You dance this part in Part A at fourth time after 5th sequence
WALKS, ROCK STEP, TURN ¾ RIGHT

1-2Step right foot forward, hold
3-4Step left foot forward, hold
5-6-7Rock on right foot, recover on left foot, ¾ turn right stepping right foot forward
8Hold

SIDE ROCK, BEHIND SIDE CROSS
1-2Rock on left foot to the left side, hold
3-4Recover on right foot, hold
5-6-7Cross left foot behind right foot, step right foot to the right side, cross left foot over right foot
8Hold

PIVOT TURN ¼ LEFT, SHUFFLE FORWARD
1-2Step right foot forward, hold
3-4¼ turn left, hold
5-6-7Step right foot forward, step left foot next to right foot, step right foot forward
8Hold

TURN ½ RIGHT, TURN ¾ RIGHT, SIDE ROCK
1-2½ turn right stepping left foot back, hold
3-4¾ turn right stepping right foot forward, hold
5-6Rock on left foot to the left side, hold
7-8Recover on right foot, hold
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