Count:
32
Wand:
4
Ebene:
Improver
FORWARD STEPS WITH KNEE POPS, BACK, SWAY TO LEFT
1-2Step left foot slightly forward as you pop right knee forward, step right foot slightly forward as you pop left knee forward
3-4Step left foot slightly forward as you pop right knee forward, step right foot slightly forward as you pop left knee forward
5-6Step left long step back, drag right foot towards left, step right next to left (push forward with arms)
7-8Step left foot to the left, sway weight over to left foot recover weight back to right foot (raise right arm and let it follow in the sway)
SIDE BEHIND & HEEL, TOUCH, SIDE BEHIND & HEEL, TOGETHER
1Step left to left side
2&3Step right behind left, step left to left side, touch right heel to right side(angle body to the right)
4Touch right foot next to left (bow body slightly forward, down)
5Step right to right side
6&7Step left behind right, step right to right side, touch left heel to left side (angle body to the left)
8Step left foot next to right (bow body slightly forward, down)
Restart here during 2nd and 6th wall
RIGHT WITH ¼ TURN, LEFT WITH ¼ TURN RIGHT WITH DIP, ROLL RIGHT KNEE, ROLL LEFT KNEE
1-2Step right to right side, slide left next to right turn ¼ to right
3-4Step left to left side, slide right next to left turn ¼ to right
5-6Step right to right side, turn upper body to the left dip down hold hands up in front of you with palms down, step left next to right and turn upper body back
7-8Roll right knee out, roll left knee out (follow knee movement with your hands)
SAILOR, BEHIND UNWIND ¾, KICK AND SWIVEL OUT IN OUT, HOLD
1&2Step right behind left, left next to right, step left slightly forward
3-4Step left foot behind right, unwind ¾ to the left
5&6Kick right foot diagonally forward, step down on right foot, swivel heels right (arms: left hand hold your right elbow, your right hand hold your cheek)
&7-8Swivel heels left, right, hold (raise right fist up during hold, lower arm during first counts of next wall)
REPEAT
RESTART
During 2nd (facing your 9:00 wall) and 5th (facing 12:00 wall) wall, restart after 16 counts
TAG
There is a 16 count tag at the end of 9th (facing 6:00) wall, just wave your right arm for sixteen counts
1-2Step left foot slightly forward as you pop right knee forward, step right foot slightly forward as you pop left knee forward
3-4Step left foot slightly forward as you pop right knee forward, step right foot slightly forward as you pop left knee forward
5-6Step left long step back, drag right foot towards left, step right next to left (push forward with arms)
7-8Step left foot to the left, sway weight over to left foot recover weight back to right foot (raise right arm and let it follow in the sway)
SIDE BEHIND & HEEL, TOUCH, SIDE BEHIND & HEEL, TOGETHER
1Step left to left side
2&3Step right behind left, step left to left side, touch right heel to right side(angle body to the right)
4Touch right foot next to left (bow body slightly forward, down)
5Step right to right side
6&7Step left behind right, step right to right side, touch left heel to left side (angle body to the left)
8Step left foot next to right (bow body slightly forward, down)
Restart here during 2nd and 6th wall
RIGHT WITH ¼ TURN, LEFT WITH ¼ TURN RIGHT WITH DIP, ROLL RIGHT KNEE, ROLL LEFT KNEE
1-2Step right to right side, slide left next to right turn ¼ to right
3-4Step left to left side, slide right next to left turn ¼ to right
5-6Step right to right side, turn upper body to the left dip down hold hands up in front of you with palms down, step left next to right and turn upper body back
7-8Roll right knee out, roll left knee out (follow knee movement with your hands)
SAILOR, BEHIND UNWIND ¾, KICK AND SWIVEL OUT IN OUT, HOLD
1&2Step right behind left, left next to right, step left slightly forward
3-4Step left foot behind right, unwind ¾ to the left
5&6Kick right foot diagonally forward, step down on right foot, swivel heels right (arms: left hand hold your right elbow, your right hand hold your cheek)
&7-8Swivel heels left, right, hold (raise right fist up during hold, lower arm during first counts of next wall)
REPEAT
RESTART
During 2nd (facing your 9:00 wall) and 5th (facing 12:00 wall) wall, restart after 16 counts
TAG
There is a 16 count tag at the end of 9th (facing 6:00) wall, just wave your right arm for sixteen counts
