Count:
56
Wand:
4
Ebene:
Improver west coast swing
SWIVEL LEFT AND TOE POINT RIGHT, FOLLOW THROUGH, CROSS STEPS
1Swivel left foot to right side and touch right toe to right side
2Swivel left foot to center and together right foot
3Repeat 1
4Hold
5-6Cross right behind left, step left to left side
7Cross right over left
8Hold
SWIVEL RIGHT AND TOE POINT LEFT, FOLLOW THROUGH, CROSS STEPS
1Swivel right foot to left side and touch left toe to left side
2Swivel right foot to center and together left foot
3Repeat 1
4Hold
5-6Cross left behind right, step right to right side
7Cross left over right
8Hold
ROCK STEP RIGHT, ½ TURN RIGHT, LOCK STEP FORWARD, (2X)
1Rock step forward on right
2Replace weight on left
3Make ½ turn right on ball of left
4Hold (right foot forward)
5Step forward on left
6Lock right foot behind left
7Step forward on left
8Hold
1-8Repeat 1-8
TOE, HEEL, CROSS, HOLD, (2X)
1Touch right toe next to the left (heel right to the right side)
2Touch right heel next to the left (right toe to the right side)
3Cross right over left
4Hold
5-8Repeat 1-4
LOCK STEPS BACK AND SNAP, SAILOR TURN WITH ¼ TURN RIGHT
1Step back with left foot and snap (with legs flex)
2Step back lock with right foot over left
3Step back with left foot and snap (with legs flex)
4Hold
5Cross right behind left
6Step back with left and ¼ turn right
7Right step forward
8Hold
LOCK STEPS BACK AND SNAP, SAILOR TURN WITH ½ TURN RIGHT TOGETHER
1Step back with left foot and snap (with legs flex)
2Step back lock with right foot over left
3Step back with left foot and snap (with legs flex)
4Hold
5Cross right behind left
6Step back with left and ½ turn right
7Step right on place
8Step left next to right
REPEAT
1Swivel left foot to right side and touch right toe to right side
2Swivel left foot to center and together right foot
3Repeat 1
4Hold
5-6Cross right behind left, step left to left side
7Cross right over left
8Hold
SWIVEL RIGHT AND TOE POINT LEFT, FOLLOW THROUGH, CROSS STEPS
1Swivel right foot to left side and touch left toe to left side
2Swivel right foot to center and together left foot
3Repeat 1
4Hold
5-6Cross left behind right, step right to right side
7Cross left over right
8Hold
ROCK STEP RIGHT, ½ TURN RIGHT, LOCK STEP FORWARD, (2X)
1Rock step forward on right
2Replace weight on left
3Make ½ turn right on ball of left
4Hold (right foot forward)
5Step forward on left
6Lock right foot behind left
7Step forward on left
8Hold
1-8Repeat 1-8
TOE, HEEL, CROSS, HOLD, (2X)
1Touch right toe next to the left (heel right to the right side)
2Touch right heel next to the left (right toe to the right side)
3Cross right over left
4Hold
5-8Repeat 1-4
LOCK STEPS BACK AND SNAP, SAILOR TURN WITH ¼ TURN RIGHT
1Step back with left foot and snap (with legs flex)
2Step back lock with right foot over left
3Step back with left foot and snap (with legs flex)
4Hold
5Cross right behind left
6Step back with left and ¼ turn right
7Right step forward
8Hold
LOCK STEPS BACK AND SNAP, SAILOR TURN WITH ½ TURN RIGHT TOGETHER
1Step back with left foot and snap (with legs flex)
2Step back lock with right foot over left
3Step back with left foot and snap (with legs flex)
4Hold
5Cross right behind left
6Step back with left and ½ turn right
7Step right on place
8Step left next to right
REPEAT