Count:
32
Wand:
4
Ebene:
Improver
STEP RIGHT TO RIGHT SIDE, TOUCH LEFT, SHOULDERS UP&DOWN
1Step right to right side
2Touch left beside right being left hand in line with chest palm facing down
Leave left hand in last position. Leave right hand straight down next to right hip
3Rise right shoulder dropping left shoulder
&Rise left shoulder dropping right shoulder
4Rise right shoulder dropping left shoulder
LEFT TO LEFT SIDE, TOUCH RIGHT, SHOULDERS UP&DOWN
5(Drop both hands down beside hips) step left to left side
6Touch right beside left being right hand in line with chest palm facing down
On 7&8 leave right hand in last position. Leave left hand straight down next to left hip
7Rise left shoulder dropping right shoulder
&Rise right shoulder dropping left shoulder
8Rise left shoulder dropping right shoulder
WALK FORWARD RIGHT-LEFT, OUT, OUT, IN, IN, SHOULDERS RIGHT-LEFT-RIGHT
9-10Walk forward right, walk forward left
11-12Step right out to right side, step left out to left side
13-14Step right in place, step left in place
Leave both hand down beside hips, both fists closed
15Rise left shoulder dropping right shoulder
&Rise right shoulder dropping left shoulder
16Rise left shoulder dropping right shoulder
WALK FORWARD RIGHT-LEFT, OUT, OUT, IN, IN, SHOULDERS RIGHT-LEFT-RIGHT
17-18Walk back right, walk back left
19-20Step right out to right side, step left out to left side
21-22Step right in place, step left in place
Leave both hand down beside hips, both fists closed
23Rise left shoulder dropping right shoulder
&Rise right shoulder dropping left shoulder
24Rise left shoulder dropping right shoulder
STEP ¼, SLIDE X4 (NO WEIGHT CHANGES)
25-26Take a big step to right side making a ¼ turn left, slide left up to right (weight is still on right)
27-28Take a big step to left side making a ¼ turn left, slide right up to left (weight is still on left)
29-30Take a big step to right side making a ¼ turn left, slide left up to right (weight is still on right)
31-32Take a big step to left side making a ¼ turn left, slide right up to left (weight is still on left)
REPEAT
1Step right to right side
2Touch left beside right being left hand in line with chest palm facing down
Leave left hand in last position. Leave right hand straight down next to right hip
3Rise right shoulder dropping left shoulder
&Rise left shoulder dropping right shoulder
4Rise right shoulder dropping left shoulder
LEFT TO LEFT SIDE, TOUCH RIGHT, SHOULDERS UP&DOWN
5(Drop both hands down beside hips) step left to left side
6Touch right beside left being right hand in line with chest palm facing down
On 7&8 leave right hand in last position. Leave left hand straight down next to left hip
7Rise left shoulder dropping right shoulder
&Rise right shoulder dropping left shoulder
8Rise left shoulder dropping right shoulder
WALK FORWARD RIGHT-LEFT, OUT, OUT, IN, IN, SHOULDERS RIGHT-LEFT-RIGHT
9-10Walk forward right, walk forward left
11-12Step right out to right side, step left out to left side
13-14Step right in place, step left in place
Leave both hand down beside hips, both fists closed
15Rise left shoulder dropping right shoulder
&Rise right shoulder dropping left shoulder
16Rise left shoulder dropping right shoulder
WALK FORWARD RIGHT-LEFT, OUT, OUT, IN, IN, SHOULDERS RIGHT-LEFT-RIGHT
17-18Walk back right, walk back left
19-20Step right out to right side, step left out to left side
21-22Step right in place, step left in place
Leave both hand down beside hips, both fists closed
23Rise left shoulder dropping right shoulder
&Rise right shoulder dropping left shoulder
24Rise left shoulder dropping right shoulder
STEP ¼, SLIDE X4 (NO WEIGHT CHANGES)
25-26Take a big step to right side making a ¼ turn left, slide left up to right (weight is still on right)
27-28Take a big step to left side making a ¼ turn left, slide right up to left (weight is still on left)
29-30Take a big step to right side making a ¼ turn left, slide left up to right (weight is still on right)
31-32Take a big step to left side making a ¼ turn left, slide right up to left (weight is still on left)
REPEAT
