Count:
32
Wand:
4
Ebene:
Improver west coast swing
HEEL, HOLD, &, HEEL, &, STEP, WALK, WALK, LUNGE, TOUCH
1-2&3&4Touch right heel forward, hold, step right together, touch left heel forward, step left together, step right forward
5-6-7-8Step left forward, step right forward, big step left forward, slide right together
Angling body right
SHUFFLE BACK, SHUFFLE TURN ½, SHUFFLE TURN ½, OUT, OUT, CLAP
1&2Step right back, step left together, step right back
3&4Turn ¼ left and step left to side, step right together, turn ¼ left and step left forward
5&6Turn ¼ left and step right to side, step left together, turn ¼ left and step right back
&7-8Step left to side, step right to side, clap
Easy option for counts 3&4-5&6: Don't turn. Just shuffle back left, right, left and right, left, right
TWO HIPS RIGHT, TWO HIPS LEFT, HOP FORWARD, CLAP, HOP FORWARD, CLAP
1-2-3-4Bump hips right, bump hips right, bump hips left, bump hips left
&5-6Step right forward, step left to side, clap
&7-8Step right forward, step left to side, clap
SHUFFLE SIDE, ROCK, STEP, SHUFFLE TURN ¼ RIGHT, ROCK, STEP
1&2-3-4Step right to side, step left together, step right to side, cross/rock left behind right, recover to right
5&6-7-8Step left to side, step right together, turn ¼ right and step left back, rock right back, step left forward
REPEAT
1-2&3&4Touch right heel forward, hold, step right together, touch left heel forward, step left together, step right forward
5-6-7-8Step left forward, step right forward, big step left forward, slide right together
Angling body right
SHUFFLE BACK, SHUFFLE TURN ½, SHUFFLE TURN ½, OUT, OUT, CLAP
1&2Step right back, step left together, step right back
3&4Turn ¼ left and step left to side, step right together, turn ¼ left and step left forward
5&6Turn ¼ left and step right to side, step left together, turn ¼ left and step right back
&7-8Step left to side, step right to side, clap
Easy option for counts 3&4-5&6: Don't turn. Just shuffle back left, right, left and right, left, right
TWO HIPS RIGHT, TWO HIPS LEFT, HOP FORWARD, CLAP, HOP FORWARD, CLAP
1-2-3-4Bump hips right, bump hips right, bump hips left, bump hips left
&5-6Step right forward, step left to side, clap
&7-8Step right forward, step left to side, clap
SHUFFLE SIDE, ROCK, STEP, SHUFFLE TURN ¼ RIGHT, ROCK, STEP
1&2-3-4Step right to side, step left together, step right to side, cross/rock left behind right, recover to right
5&6-7-8Step left to side, step right together, turn ¼ right and step left back, rock right back, step left forward
REPEAT