Count:
40
Wand:
4
Ebene:
Beginner
TOE TOUCHES
1-2Touch right toes to right side, step right foot next to left
3-4Touch left toes to left side, step left foot next to right
5-6Touch right toes to right side, step right foot next to left
7-8Touch left toes to left side, step left foot next to right
TOE SPLITS, HEEL SPLITS
1-2With weight on heels, fan both toes out, return toes to place
3-4With weight on toes, fan both heels out, return heels to place
5-6With weight on heels, fan both toes out, return toes to place
7-8With weight on toes, fan both heels out, return heels to place
HEEL STRUTS FORWARD
1-2Step right heel forward, drop right toes down
3-4Step left heel forward, drop left toes down
5-6Step right heel forward, drop right toes down
7-8Step left heel forward, drop left toes down
WALK BACK, HITCH, WALK FORWARD, HITCH
1-2Step right foot back, step left foot back
3-4Step right foot back, hitch left knee
5-6Step left foot forward, step right foot forward
7-8Step left foot forward, hitch right knee
GRAPEVINE & HITCH, GRAPEVINE WITH ¼ TURN & STOMP
1-2Step right foot to right side, cross left foot behind right
3-4Step right foot to right side, hitch left knee
5-6Step left foot to left side, cross right foot behind left
7-8Step left foot ¼ turn left, stomp right foot next to left
REPEAT
1-2Touch right toes to right side, step right foot next to left
3-4Touch left toes to left side, step left foot next to right
5-6Touch right toes to right side, step right foot next to left
7-8Touch left toes to left side, step left foot next to right
TOE SPLITS, HEEL SPLITS
1-2With weight on heels, fan both toes out, return toes to place
3-4With weight on toes, fan both heels out, return heels to place
5-6With weight on heels, fan both toes out, return toes to place
7-8With weight on toes, fan both heels out, return heels to place
HEEL STRUTS FORWARD
1-2Step right heel forward, drop right toes down
3-4Step left heel forward, drop left toes down
5-6Step right heel forward, drop right toes down
7-8Step left heel forward, drop left toes down
WALK BACK, HITCH, WALK FORWARD, HITCH
1-2Step right foot back, step left foot back
3-4Step right foot back, hitch left knee
5-6Step left foot forward, step right foot forward
7-8Step left foot forward, hitch right knee
GRAPEVINE & HITCH, GRAPEVINE WITH ¼ TURN & STOMP
1-2Step right foot to right side, cross left foot behind right
3-4Step right foot to right side, hitch left knee
5-6Step left foot to left side, cross right foot behind left
7-8Step left foot ¼ turn left, stomp right foot next to left
REPEAT
