Count:
50
Wand:
-
Ebene:
-
HEEL SWIVEL
1-4Turn right heel in, out, in, out
¼ TURN TO RIGHT (SPINNING BULL)
5-7Step right, hop right, step left
8Step right together
EXAGGERATED ROCKS (ROCKING BULL)
9-11Rock forward on left, rock back on right, rock forward on left
12Scoot on left and touch right heel in front
13With body turned slightly to left, scoot forward on left, right heel touching floor at end of scoot
14Scoot forward on left, right heel touching floor at end of scoot, with ¼ turn to left of original wall
HIP BUMPS (BUCKING BULL)
15&Step right down and fast hip bumps right, left
16&Fast hip bumps right, left
WALKING (THROWN OFF THE BULL)
17-18Walking with knees bent (cowboy walk), step forward right, left
19-20Step forward right, left
TURN AND HEEL KICKS (SPURRING THE BULL)
21Kick out with right, slightly crossing left leg and beginning ½ turn to left
22Complete turn while bringing right foot to left knee, slightly across left
23Kick out with right, slightly outwards
24Bring right foot to left knee
25-26Step down on right, small jump forward on both feet
27-28Swivel right heel out, right toe out
29-30Swivel right heel out, right toe out
TURN BACK
31Bringing left foot in front of right, pivot ¼ to right
32Pivot ¼ to right
CROSS-OVER SHUFFLE THEN FORWARD SHUFFLE
33&34Shuffle to right with left crossed over right: left, right, left
35&36Shuffle forward: right, left, right
WARM-UP STRETCH
37-38Stretch left toe to left side, left together; weight now on left leg
LIGHT KICKS
39-40Kick right forward, bring right heel to left knee
41-42Kick right forward, bring right beside left; weight on right
43-44Kick left forward, scuff left forward to back
45-46Tap left beside right, step on left; weight now on left
HALF TURN
47Cross right over left
48-49Unwind ½ turn
50Touch right toe forward with heel up
REPEAT
1-4Turn right heel in, out, in, out
¼ TURN TO RIGHT (SPINNING BULL)
5-7Step right, hop right, step left
8Step right together
EXAGGERATED ROCKS (ROCKING BULL)
9-11Rock forward on left, rock back on right, rock forward on left
12Scoot on left and touch right heel in front
13With body turned slightly to left, scoot forward on left, right heel touching floor at end of scoot
14Scoot forward on left, right heel touching floor at end of scoot, with ¼ turn to left of original wall
HIP BUMPS (BUCKING BULL)
15&Step right down and fast hip bumps right, left
16&Fast hip bumps right, left
WALKING (THROWN OFF THE BULL)
17-18Walking with knees bent (cowboy walk), step forward right, left
19-20Step forward right, left
TURN AND HEEL KICKS (SPURRING THE BULL)
21Kick out with right, slightly crossing left leg and beginning ½ turn to left
22Complete turn while bringing right foot to left knee, slightly across left
23Kick out with right, slightly outwards
24Bring right foot to left knee
25-26Step down on right, small jump forward on both feet
27-28Swivel right heel out, right toe out
29-30Swivel right heel out, right toe out
TURN BACK
31Bringing left foot in front of right, pivot ¼ to right
32Pivot ¼ to right
CROSS-OVER SHUFFLE THEN FORWARD SHUFFLE
33&34Shuffle to right with left crossed over right: left, right, left
35&36Shuffle forward: right, left, right
WARM-UP STRETCH
37-38Stretch left toe to left side, left together; weight now on left leg
LIGHT KICKS
39-40Kick right forward, bring right heel to left knee
41-42Kick right forward, bring right beside left; weight on right
43-44Kick left forward, scuff left forward to back
45-46Tap left beside right, step on left; weight now on left
HALF TURN
47Cross right over left
48-49Unwind ½ turn
50Touch right toe forward with heel up
REPEAT
