RUNNING MAN & 3-STEP SHUFFLES (MOVING FORWARD)
1&Step forward on left, slide back on left hitching right knee
2&Step forward on right, slide back on right hitching left knee
3&4One 3-step shuffle forward: (left-right-left)
5&Step forward on right, slide back on right hitching left knee
6&Step forward on left, slide back on left hitching right knee
7&8One 3-step shuffle forward: (right-left-right)
3-STEP SHUFFLES MOVING BACKWARDS
9&10One 3-step shuffle backwards (cross left behind right on first step of shuffle) weight on left
11&12One 3-step shuffle backwards (cross right behind left on first step of shuffle) weight on right
SYNCOPATED STEPS & CLAPS
&13Step out left, step out right (feet are slightly apart) weight on right
&14Step in with left, step right over left (legs are crossed) weight on right
&15Step out left, step out right (feet are slightly apart) weight on right
&16Clap, clap
17-32Repeat steps 1-16 (shift weight to left foot on count 32)
RIGHT KICK-BALL-CHANGE; BALL-CHANGE; BALL-TOUCH
Moving to the right on the ball-change steps-like the electric slide
33&34Kick right forward, step down on ball of right foot, step left beside right
&35Step side right on ball of right foot, step ball of left foot beside right
&36Step side right on ball of right foot, touch left beside right weight on right
SLIDE-TOGETHER-SLIDE-KICK (SYNCOPATED)
&37Step side left on ball of left foot, step ball of right together with left
&38Step side left on ball of left foot, kick right foot forward
&39Step side right on ball of right foot, step ball of left together with right
&40Step side right on ball of right, touch left beside right weight on right
LEFT KICK-BALL-CHANGE; BALL-CHANGE; BALL-TOUCH
Moving to the left on the ball-change steps-like the electric slide
41&42Kick the left forward, step down on ball of left foot, step right beside left
&43Step side left on ball of left foot, step ball of right foot beside left
&44Step side left on ball of left foot, touch right beside left weight on left
SIDE-TOGETHER-SIDE-KICK (SYNCOPATED)
&45Step side right on ball of right foot, step ball of left together with right
&46Step side right on ball of right, kick left foot forward
&47Step side left on ball of left foot, step ball of right together with left
&48Step side left on ball of left foot, touch right beside left
HALF-VINES, SHUFFLES & ¼ TURNS
49-50Step side right, step left behind right
51&52One 3-step shuffle on-the-spot (right-left-right)
53-54Step side left, step right behind left
55&56One 3-step shuffle on the spot (left-right-left)
57-58Step forward right, ¼ turn left weight on left
59-60Step forward right, ¼ turn left weight on left
WALK FORWARD; SHUFFLE IN PLACE
61-62Walk forward right, forward left
63-64One 3-step shuffle on-the-spot (right-left-right)
REPEAT
TAG
For the song "Day Off" only, after repetition 3
1-2Clap twice
Start from step 1
1&Step forward on left, slide back on left hitching right knee
2&Step forward on right, slide back on right hitching left knee
3&4One 3-step shuffle forward: (left-right-left)
5&Step forward on right, slide back on right hitching left knee
6&Step forward on left, slide back on left hitching right knee
7&8One 3-step shuffle forward: (right-left-right)
3-STEP SHUFFLES MOVING BACKWARDS
9&10One 3-step shuffle backwards (cross left behind right on first step of shuffle) weight on left
11&12One 3-step shuffle backwards (cross right behind left on first step of shuffle) weight on right
SYNCOPATED STEPS & CLAPS
&13Step out left, step out right (feet are slightly apart) weight on right
&14Step in with left, step right over left (legs are crossed) weight on right
&15Step out left, step out right (feet are slightly apart) weight on right
&16Clap, clap
17-32Repeat steps 1-16 (shift weight to left foot on count 32)
RIGHT KICK-BALL-CHANGE; BALL-CHANGE; BALL-TOUCH
Moving to the right on the ball-change steps-like the electric slide
33&34Kick right forward, step down on ball of right foot, step left beside right
&35Step side right on ball of right foot, step ball of left foot beside right
&36Step side right on ball of right foot, touch left beside right weight on right
SLIDE-TOGETHER-SLIDE-KICK (SYNCOPATED)
&37Step side left on ball of left foot, step ball of right together with left
&38Step side left on ball of left foot, kick right foot forward
&39Step side right on ball of right foot, step ball of left together with right
&40Step side right on ball of right, touch left beside right weight on right
LEFT KICK-BALL-CHANGE; BALL-CHANGE; BALL-TOUCH
Moving to the left on the ball-change steps-like the electric slide
41&42Kick the left forward, step down on ball of left foot, step right beside left
&43Step side left on ball of left foot, step ball of right foot beside left
&44Step side left on ball of left foot, touch right beside left weight on left
SIDE-TOGETHER-SIDE-KICK (SYNCOPATED)
&45Step side right on ball of right foot, step ball of left together with right
&46Step side right on ball of right, kick left foot forward
&47Step side left on ball of left foot, step ball of right together with left
&48Step side left on ball of left foot, touch right beside left
HALF-VINES, SHUFFLES & ¼ TURNS
49-50Step side right, step left behind right
51&52One 3-step shuffle on-the-spot (right-left-right)
53-54Step side left, step right behind left
55&56One 3-step shuffle on the spot (left-right-left)
57-58Step forward right, ¼ turn left weight on left
59-60Step forward right, ¼ turn left weight on left
WALK FORWARD; SHUFFLE IN PLACE
61-62Walk forward right, forward left
63-64One 3-step shuffle on-the-spot (right-left-right)
REPEAT
TAG
For the song "Day Off" only, after repetition 3
1-2Clap twice
Start from step 1
