CopperKnob Stepsheets

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Moovin & Groovin

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Count:
64
Wand:
4
Ebene:
Intermediate
Choreo:
Choreograf/in:
Levi J Hubbard (USA) - 17 July 2023
Musik:
Ain't No Stoppin' Us Now - McFadden & Whitehead
oder:
Fresh - Kool & The Gang
 
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(2x) R KBC/ (2x) PIVOT TURNS LEFT
1&2Right kick ball change
3&4Right kick ball change
5-6Right forward, ½ pivot left
7-8Right forward, ½ pivot left

TRIPLE FORWARD, ROCK -RECOVER, TRIPLE BACK, ROCK RECOVER
1&2Triple forward (R-L-R)
3-4Left rock forward, Right Recover
5&6Triple back (L-R-L)
7-8Right rock back, Left recover
Roll both your hands around each other at mid level in front of you. Like your rolling up something. Forward on 1&2 and back on 5&6

ROLLING VINES RIGHT, VINE. LEFT
1-4Rolling vine right, Touch Left
Bounce your shoulders up and down as you turn and nod your head. Clap on 4
5-8Vine left, Touch Right
Drop right shoulder while lifting up left shoulder on 5 then do opposite on 6 repeat for 7-8

½ PIVOT LEFT, KICK BALL STEP, FORWARD ROCK RECOVER, BACK ROCK KICK
1-2Forward on right, ½ pivot left
3&4Right kick ball, Forward on Left
5-6Forward right rock, left recover
7-8Slight jump back on right with small kick on left, Step left.
for styling as you jump back throw your hands up and back at chest level.
This is just a basic back rock recover with a small kick added for fun. If you don't want to do this just do a regular one.

TRIPLE FORWARD, ½ PIVOT RIGHT, TRIPLE FORWARD, ¼ PIVOT LEFT
1&2Triple forward (R-L-R)
3-4Left forward, ½ pivot right
5&6Triple forward (L-R-L)
7-8Right forward, ¼ pivot left

CROSS STEP, SAILOR X 2
1-2Right cross over left, Left step to side
3&4Right sailor step
5-6Left cross over right, Right step to side
7&8Left sailor step
Again with this section you can bounce your upper body and nod your head

FORWARD, POINT, SWITCH TOUCH W/ KNEE AND SHOULDER POPS X 2
1-2Right slight forward, Left point to side
&3-4Left together while touching Right out to side. Pop right knee up slightly crossing over left knee.
5-6Repeat 1-2
&7-8Repeat &3-4
While doing this section you will be moving forward. As you pop up your knee. You can pop your right shoulder up while flicking you head left and snapping right hand up and snapping left hand down at an angle.
Stay on the balls of your feet, keeping your knees slight bent. If you find this difficult you can just point and hold while snapping fingers.

FORWARD ROCK -RECOVER, COASTER, FORWARD -ROCK RECOVER, ½ TRIPLE LEFT
1-2Right rock forward, Left recover -
Push both hands forward, snap down
3&4Right coaster step
5-6Left rock forward, Right recover
7&8Triple ½ left (L-R-L)

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