Count:
64
Wand:
1
Ebene:
Phrased Beginner
SEQUENCE : A, B, B, A, B, B, A, A, B(16)
Intro : 8 C
A (32 Count)
# 1 Skate Walk in place, Side, Together, Side (R/L)
1 2RF skate to R diagonal forward (1), LF skate to L diagonal forward (2)
3&4Step RF to R side, Step LF next to RF, Step RF to R side
5 6LF skate to L diagonal forward (5), RF skate to R diagonal forward (6)
7&8Step LF to L side, Step RF next to LF, Step LF to L side
#2 Back Walk, Coaster Step, Fwd Walk, Fwd Mambo
1 2Step RF back, step LF back
3&4Step RF back, step LF back together RF, step fwd RF
5 6Step LF fwd, Step RF fwd
7&8Rock LF forward, recover on RF, step LF slightly backward
#3 Repeat #1
#4 Repeat #2
B (32 Count)
#1 Side Rock, Recover, Cross Chasse R/L
1 2Step RF to R side, recover LF
3&4Cross R over L - Step L to side - Cross R over L
5 6Step LF to L side, recover RF
7&8Cross R over L - Step L to side - Cross R over L
#2 Reverse K-step- Diag Bckwd R/L, Diag Fwd R/L
1 2Diagonal step bckward RF. (1.30) Touch LF beside RF
3 4Diagonal step bckward LF (10.30) Touch RF beside LF.
5 6Diagonal step fwd RF (10.30). Touch LF beside RF.
7 8Diagonal step forward LF (1.30) Touch RF beside LF
#3 Reverse Paddle R Full Turn
1-2Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(1), while hips bumping to the right, Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(2), while hips bumping to the right,
3-4Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(3), while hips bumping to the right, Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(4), while hips bumping to the right,
5-6Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(5), while hips bumping to the right, Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(6), while hips bumping to the right,
7-8Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(7), while hips bumping to the right, Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(8), while hips bumping to the right,
#4 Jump n Touch R/L, Hips Bump /Roll
1 2RF jump to R side, LF touch next to RF
3 4Bump hips left twice
5 6LF jump to L side, RF touch next to LF
7 8Hips roll clock wise
PASSION, HAPPY AND HEALTHY DANCE
Intro : 8 C
A (32 Count)
# 1 Skate Walk in place, Side, Together, Side (R/L)
1 2RF skate to R diagonal forward (1), LF skate to L diagonal forward (2)
3&4Step RF to R side, Step LF next to RF, Step RF to R side
5 6LF skate to L diagonal forward (5), RF skate to R diagonal forward (6)
7&8Step LF to L side, Step RF next to LF, Step LF to L side
#2 Back Walk, Coaster Step, Fwd Walk, Fwd Mambo
1 2Step RF back, step LF back
3&4Step RF back, step LF back together RF, step fwd RF
5 6Step LF fwd, Step RF fwd
7&8Rock LF forward, recover on RF, step LF slightly backward
#3 Repeat #1
#4 Repeat #2
B (32 Count)
#1 Side Rock, Recover, Cross Chasse R/L
1 2Step RF to R side, recover LF
3&4Cross R over L - Step L to side - Cross R over L
5 6Step LF to L side, recover RF
7&8Cross R over L - Step L to side - Cross R over L
#2 Reverse K-step- Diag Bckwd R/L, Diag Fwd R/L
1 2Diagonal step bckward RF. (1.30) Touch LF beside RF
3 4Diagonal step bckward LF (10.30) Touch RF beside LF.
5 6Diagonal step fwd RF (10.30). Touch LF beside RF.
7 8Diagonal step forward LF (1.30) Touch RF beside LF
#3 Reverse Paddle R Full Turn
1-2Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(1), while hips bumping to the right, Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(2), while hips bumping to the right,
3-4Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(3), while hips bumping to the right, Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(4), while hips bumping to the right,
5-6Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(5), while hips bumping to the right, Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(6), while hips bumping to the right,
7-8Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(7), while hips bumping to the right, Body weight on LF, Making 1/8 R Turn, Step bckwd on RF(8), while hips bumping to the right,
#4 Jump n Touch R/L, Hips Bump /Roll
1 2RF jump to R side, LF touch next to RF
3 4Bump hips left twice
5 6LF jump to L side, RF touch next to LF
7 8Hips roll clock wise
PASSION, HAPPY AND HEALTHY DANCE