CopperKnob Stepsheets

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7-Up

( 3 Stimmen)
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Count:
48
Wand:
4
Ebene:
Beginner
Choreo:
Choreograf/in:
Karen McMillan Clark (USA) - March 2022
Musik:
Baby Let's Lay Down and Dance - Garth Brooks
oder:
We Are Tonight - Billy Currington
 
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No Tags or Restarts - Start with weight on L
S1 (1-8) Walk, Walk, Walk, Kick. Walk, Walk, Walk, Ball Change.
1-4Walk forward RLR, kick forward L
5, 6, 7 & 8Walk backwards LRL, ball change RL

S2 (9-16) Walk, Walk, Walk, Kick. Rock, Recover, Turn ½ Around
1-4Walk forward RLR, kick forward L
5, 6, 7 & 8Side Rock Recover L-R, Swoop L behind R making a ½ turn LRL

S3 (17-24) Right Weave, Lindy with Rock Step
1-4Weave to right RLRL (Step R to side, cross L behind, step R to side, cross L in front) {also cued as “step, behind, step, in front”}
5 & 6Right Lindy; side shuffle RLR moving rightward
7-8Rock step; Step back on L, recover forward on R

S4 (25-32) Left Weave, Lindy with Rock Step
1-4Weave to left LRLR (Step L to side, cross R behind, step L to side, cross R in front) {also cued as “step, behind, step, in front”}
5 & 6Left Lindy; side shuffle LRL moving leftward
7-8Rock step; Step back on R, recover forward on L

S5 (33-40) “7-UP” Step, Turn, Lunge, Stand, Heel Up
1Step R beside L but hip distance apart from L.
2Hold one count; don’t move. Both legs are straight and hip distance apart.
3Rigid whole body pivot left ¼; keeping weight on both feet, swivel feet slightly turning whole body to the left ¼. Knees are kept straight; no bending.
4Hold one count; don’t move. Both legs are straight with the L being in front of the R. Both heels are on the ground.
5L Shallow Lunge; Bend L knee into shallow forward lunge, keep R leg straight. Both heels are on the ground.
6Hold one count in L shallow lunge position. Both heels are on the ground.
7Stand straight up; straighten L knee so that both legs are straight and still hip distance apart. Both heels are on the ground.
8Raise heel of R foot only; both legs remain straight; no bent knees. Only the R heel is off the ground.

S6 (41-48) Rock Recover, Cha-Cha-Cha
1-2Rock Recover RL; step R foot to side on count 1, put weight on it and sway hips. Stationary L foot lifts only slightly. On count 2 shift weight L to stationary foot (recover) putting weight back on the L foot that stayed in place.
3 & 4Cha cha cha in place RLR
5-6Rock Recover RL; step R foot to side on count 1, put weight on it and sway hips. Stationary L foot lifts only slightly. On count 2 shift weight L to stationary foot (recover) putting weight back on the L foot that stayed in place.
7 & 8Cha cha cha in place LRL

REPEAT


K.C. May 18, 2022
This line dance can also be danced to the song “Jump” by Flo Rida! Please watch the demo dance of 7-UP to “Jump” and let me know what you think.

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