Count:
32
Wand:
4
Ebene:
High Beginner
Musik:
Sway - Barbados
Intro: 40 counts - No Tag ! No Restart !!
Sec1: CROSS ROCK - RECOVER, HIPS BOMP (x2)
1-2, 3&4Rock RF over LF - Recover on LF, Step RF to R while bomp hips to R side twice
5-6, 7&8Rock LF over RF - Recover on RF, Step LF to L while bomp hips to L side twice
1-2, 3&4右足前跨下沉 - 重心回左足, 右足右踏同時向右推臀兩次
5-6, 7&8左足前跨下沉 - 重心回右足, 左足左踏同時向左推臀兩次
Sec2: FWD - PIVOT 1/2 L, BACK SHUFFLE 1/2 L, BACK ROCK - RECOVER, 1/4 R CHASSE L
1-2, 3&4Step RF fwd - Pivot 1/2 turn L (6:00) weight on LF, Back shuffle (R L R) 1/2 turn L (12:00)
5-6, 7&8Rock LF back - Recover on RF, 1/4 turn R (3:00) Step LF to L - Step RF beside LF - Step LF to L
1-2, 3&4右足前踏 - 向左踏轉1/2 (6:00) 重心回左足, 後交換步 (右 左 右) 向左轉 1/2 (12:00)
5-6, 7&8左足後下沉 - 重心回右足, 右轉 1/4 (3:00) 左足左踏 - 右足併踏左足旁 - 左足左踏
Sec3: FWD - LOCK, FWD SHUFFLE, FWD ROCK - RECOVER, 1/4 L COASTER STEP
1-2, 3&4Step RF fwd - Step LF behind RF, Fwd shuffle (R L R)
5-6, 7&8Rock LF fwd - Recover on RF, 1/4 turn L (12:00) step LF back - Step RF beside LF - Step LF fwd
1-2, 3&4右足前踏 - 左足鎖於右足後, 前交換步 (右 左 右)
5-6, 7&8左足前下沉 - 重心回右足, 左轉 1/4 (12:00) 左足後踏 - 右足併踏左足旁 - 左足前踏
Sec4: Sway, FWD - PIVOT 1/8 L. (x2)
1-4Step RF to R while sway hips (R L R L)
5-8Step RF fwd - Pivot 1/8 turn L (10:30) weight on LF - Step RF fwd - Pivot 1/8 turn L (9:00) weight on LF
1-4右足右踏同時搖臀 (右 左 右 左)
5-8右足前踏 - 向左踏轉1/8 (10:30) 重心回左足 - 右足前踏 - 向左踏轉1/8 (9:30) 重心回左足
Have Fun & Happy Dancing !!!
Contact Nina Chen : nina.teach.dance@gmail.com
Sec1: CROSS ROCK - RECOVER, HIPS BOMP (x2)
1-2, 3&4Rock RF over LF - Recover on LF, Step RF to R while bomp hips to R side twice
5-6, 7&8Rock LF over RF - Recover on RF, Step LF to L while bomp hips to L side twice
1-2, 3&4右足前跨下沉 - 重心回左足, 右足右踏同時向右推臀兩次
5-6, 7&8左足前跨下沉 - 重心回右足, 左足左踏同時向左推臀兩次
Sec2: FWD - PIVOT 1/2 L, BACK SHUFFLE 1/2 L, BACK ROCK - RECOVER, 1/4 R CHASSE L
1-2, 3&4Step RF fwd - Pivot 1/2 turn L (6:00) weight on LF, Back shuffle (R L R) 1/2 turn L (12:00)
5-6, 7&8Rock LF back - Recover on RF, 1/4 turn R (3:00) Step LF to L - Step RF beside LF - Step LF to L
1-2, 3&4右足前踏 - 向左踏轉1/2 (6:00) 重心回左足, 後交換步 (右 左 右) 向左轉 1/2 (12:00)
5-6, 7&8左足後下沉 - 重心回右足, 右轉 1/4 (3:00) 左足左踏 - 右足併踏左足旁 - 左足左踏
Sec3: FWD - LOCK, FWD SHUFFLE, FWD ROCK - RECOVER, 1/4 L COASTER STEP
1-2, 3&4Step RF fwd - Step LF behind RF, Fwd shuffle (R L R)
5-6, 7&8Rock LF fwd - Recover on RF, 1/4 turn L (12:00) step LF back - Step RF beside LF - Step LF fwd
1-2, 3&4右足前踏 - 左足鎖於右足後, 前交換步 (右 左 右)
5-6, 7&8左足前下沉 - 重心回右足, 左轉 1/4 (12:00) 左足後踏 - 右足併踏左足旁 - 左足前踏
Sec4: Sway, FWD - PIVOT 1/8 L. (x2)
1-4Step RF to R while sway hips (R L R L)
5-8Step RF fwd - Pivot 1/8 turn L (10:30) weight on LF - Step RF fwd - Pivot 1/8 turn L (9:00) weight on LF
1-4右足右踏同時搖臀 (右 左 右 左)
5-8右足前踏 - 向左踏轉1/8 (10:30) 重心回左足 - 右足前踏 - 向左踏轉1/8 (9:30) 重心回左足
Have Fun & Happy Dancing !!!
Contact Nina Chen : nina.teach.dance@gmail.com
