Count:
64
Wand:
4
Ebene:
Phrased Improver
Musik:
I Can Lose My Heart Tonight by (Discoteka 80 Moscow) C.C. Catch 
Intro : 32 counts - Sequence of dance : B A A A(16) B / A A A A A A A(16)
PART A – 32 counts
Sec . A1: CROSS, POINT(R&L), JAZZ BOX
1 – 4Cross RF over LF, Point LF to L, Cross LF over RF, Point RF to R
5 – 8Cross RF over LF, Step LF back, Step RF to R, Cross LF over RF
1 - 4右足交叉左足前,左足左側點,左足交叉右足前,右足右側點
5 - 8右足交叉左足前,左足後踏,右足右踏,左足交叉右足前
Sec. A2: SIDE, RECOVER, CROSS SHUFFLE, SIDE, BEHIND, 1/4 TURN L FORWARD, BRUSH
1-2,3&4Step RF to R, Recover onto LF, Cross RF over LF, Step LF to L, Cross RF over LF
5 – 8Step LF to L, Cross RF behind LF, 1/4 turn L step LF forward, Brush RF forward(09:00)
1-2,3&4右足右踏,重心回左足,右足交叉左足前,左足左踏,右足交叉左足前
5 – 8左足左踏,右足交叉左足後,左轉 1/4左足前踏,右足前刷(09:00)
Sec . A3: TOE STRUT AND HIP BUMP(R&L), FORWARD, RECOVER, COASTER
1 - 4Touch RF toe forward with hip bump, Step RF heel down, Touch LF toe forward with hip bump, Step LF heel down
5-6,7&8Step RF forward, Recover onto LF, Step RF back, Step LF beside RF, Step RF forward
1 - 4右足尖前點及推臀,右足腳跟踏下,左足尖前點及推臀,左足腳跟踏下
5-6,7&8右足前踏,重心回左足,右足後踏,左足併於右足旁,右足前踏
Sec. A4: FORWARD, RECOVER, 1/2 TURN L FORWARD SHUFFLE, SWAY
1-2,3&4Step LF forward, Recover onto RF, 1/2 turn L step LF forward, Lock RF behind LF, Step LF forward(03:00)
5 - 8Step RF to R then sway hip R、L、R、L
1-2,3&4左足前踏,重心回右足,左轉 1/2 左足前踏,右足鎖步於左足後,左足前踏(03:00)
5 – 8右足右踏然後擺臀右、左、右、左
PART B – 32 counts
Sec . B1 SIDE MAMBO(R&L), MAMBO(FORWARD&BACK)
1&2,3&4Step RF to R, Recover onto LF, Step RF beside LF, Step LF to L, Recover onto RF, Step LF beside RF
5&6,7&8Step RF forward, Recover onto LF, Step RF back, Step LF back, Recover onto RF, Step LF forward
1&2,3&4右足右踏,重心回左足,右足併於左足旁,左足左踏,重心回右足,左足併於右足旁
5&6,7&8右足前踏,重心回左足,右足後踏,左足後踏,重心回右足,左足前踏
Sec. B2: WALK FORWARD( R, L, R ), TOUCH, WALK BACK( L, R, L ), TOUCH
1 - 4Walk forward R, L, R, Touch LF forward
5 - 8Walk back L, R, L, Touch RF back
1 - 4前進走步右足、左足、右足,左足前點
5 - 8後退走步左足、右足、左足,右足後點
Sec . B3: SIDE, TOUCH(R&L), ROLLING VINE, TOUCH
1 - 4Step RF to R, Touch LF behind RF, Step LF to L, Touch RF behind LF
5 - 81/4 turn R stepping forward on RF, 1/2 turn R stepping back on LF, 1/4 turn R stepping RF to R, Touch LF to L(12:00)
1 – 4右足右踏,左足點收於右足後,左足左踏,右足點收於左足後
5 - 8右轉 1/4右足前踏,右轉 1/2 左足後踏,右轉1/4 右足右踏,左足點於左側 (12:00)
Sec . B4: SIDE, TOUCH(L&R), ROLLING VINE, TOUCH
1 - 4Step LF to L, Touch RF behind LF, Step RF to R, Touch LF behind RF
5 - 81/4 turn L stepping forward on LF, 1/2 turn L stepping back on RF, 1/4 turn L stepping LF to L, Touch RF to R(12:00)
1 – 4左足左踏,右足點收於左足後,右足右踏,左足點收於右足後
5 - 8左轉 1/4左足前踏,左轉 1/2右足後踏,左轉1/4左足左踏,右足點於右側 (12:00)
Start again
Ending : During wall 12, after 16 counts. Pivot 1/2 turn L to face the front(facing 12:00 )
結束:第十二面牆,跳16拍後,左轉 1/2 面向前(面向12: 00)
Have Fun & Happy Dancing!
Contact : Amy Yang: yang43999@gmail.com
PART A – 32 counts
Sec . A1: CROSS, POINT(R&L), JAZZ BOX
1 – 4Cross RF over LF, Point LF to L, Cross LF over RF, Point RF to R
5 – 8Cross RF over LF, Step LF back, Step RF to R, Cross LF over RF
1 - 4右足交叉左足前,左足左側點,左足交叉右足前,右足右側點
5 - 8右足交叉左足前,左足後踏,右足右踏,左足交叉右足前
Sec. A2: SIDE, RECOVER, CROSS SHUFFLE, SIDE, BEHIND, 1/4 TURN L FORWARD, BRUSH
1-2,3&4Step RF to R, Recover onto LF, Cross RF over LF, Step LF to L, Cross RF over LF
5 – 8Step LF to L, Cross RF behind LF, 1/4 turn L step LF forward, Brush RF forward(09:00)
1-2,3&4右足右踏,重心回左足,右足交叉左足前,左足左踏,右足交叉左足前
5 – 8左足左踏,右足交叉左足後,左轉 1/4左足前踏,右足前刷(09:00)
Sec . A3: TOE STRUT AND HIP BUMP(R&L), FORWARD, RECOVER, COASTER
1 - 4Touch RF toe forward with hip bump, Step RF heel down, Touch LF toe forward with hip bump, Step LF heel down
5-6,7&8Step RF forward, Recover onto LF, Step RF back, Step LF beside RF, Step RF forward
1 - 4右足尖前點及推臀,右足腳跟踏下,左足尖前點及推臀,左足腳跟踏下
5-6,7&8右足前踏,重心回左足,右足後踏,左足併於右足旁,右足前踏
Sec. A4: FORWARD, RECOVER, 1/2 TURN L FORWARD SHUFFLE, SWAY
1-2,3&4Step LF forward, Recover onto RF, 1/2 turn L step LF forward, Lock RF behind LF, Step LF forward(03:00)
5 - 8Step RF to R then sway hip R、L、R、L
1-2,3&4左足前踏,重心回右足,左轉 1/2 左足前踏,右足鎖步於左足後,左足前踏(03:00)
5 – 8右足右踏然後擺臀右、左、右、左
PART B – 32 counts
Sec . B1 SIDE MAMBO(R&L), MAMBO(FORWARD&BACK)
1&2,3&4Step RF to R, Recover onto LF, Step RF beside LF, Step LF to L, Recover onto RF, Step LF beside RF
5&6,7&8Step RF forward, Recover onto LF, Step RF back, Step LF back, Recover onto RF, Step LF forward
1&2,3&4右足右踏,重心回左足,右足併於左足旁,左足左踏,重心回右足,左足併於右足旁
5&6,7&8右足前踏,重心回左足,右足後踏,左足後踏,重心回右足,左足前踏
Sec. B2: WALK FORWARD( R, L, R ), TOUCH, WALK BACK( L, R, L ), TOUCH
1 - 4Walk forward R, L, R, Touch LF forward
5 - 8Walk back L, R, L, Touch RF back
1 - 4前進走步右足、左足、右足,左足前點
5 - 8後退走步左足、右足、左足,右足後點
Sec . B3: SIDE, TOUCH(R&L), ROLLING VINE, TOUCH
1 - 4Step RF to R, Touch LF behind RF, Step LF to L, Touch RF behind LF
5 - 81/4 turn R stepping forward on RF, 1/2 turn R stepping back on LF, 1/4 turn R stepping RF to R, Touch LF to L(12:00)
1 – 4右足右踏,左足點收於右足後,左足左踏,右足點收於左足後
5 - 8右轉 1/4右足前踏,右轉 1/2 左足後踏,右轉1/4 右足右踏,左足點於左側 (12:00)
Sec . B4: SIDE, TOUCH(L&R), ROLLING VINE, TOUCH
1 - 4Step LF to L, Touch RF behind LF, Step RF to R, Touch LF behind RF
5 - 81/4 turn L stepping forward on LF, 1/2 turn L stepping back on RF, 1/4 turn L stepping LF to L, Touch RF to R(12:00)
1 – 4左足左踏,右足點收於左足後,右足右踏,左足點收於右足後
5 - 8左轉 1/4左足前踏,左轉 1/2右足後踏,左轉1/4左足左踏,右足點於右側 (12:00)
Start again
Ending : During wall 12, after 16 counts. Pivot 1/2 turn L to face the front(facing 12:00 )
結束:第十二面牆,跳16拍後,左轉 1/2 面向前(面向12: 00)
Have Fun & Happy Dancing!
Contact : Amy Yang: yang43999@gmail.com
