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Sexy And I Know It

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Count:
128
Wand:
1
Ebene:
Phrased Intermediate
Choreo:
Choreograf/in:
Nathan Gardiner (SCO) - December 2016
Musik:
Sexy and I Know It - LMFAO
 
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Intro: 32 counts - Sequence: A, B, C, D, A, B, C, D, TAG, D, B, D

Part A – 32 counts
A1: Side R, Touch, Chasse L, Behind Side Cross, Side Rock, Recover
1-2Step R to R side, Touch L next to R
3&4Step L to L side, Step R next to L, Step L to L side
5&6Step R behind L, Step L to L side, Cross R over L
7-8Rock out to L side, Recover on R

A2: Behind, Kick Ball Cross, Side Rock, Recover Behind, Side Mambo Touch
1Step L behind R
2&3Kick R to R diagonal, Step R next to L, Cross L over R
4-5Rock out to R side, Recover on L
6Step R behind L
7&8Rock out to L side, Recover on R, Touch L next to R

A3: L Lock, L Lock Step, Jazz Box
1-2Step forward on L, Lock R behind L
3&4Step forward on L, Lock R behind L, Step forward on L
5-6Cross R over L, Step back on L
7-8Step R to R side, Step forward on L

A4: Rock Forward, Recover, Shuffle ½ R, Walk R & L, Shuffle (Turning ½ R)
1-2Rock forward on R, Recover on L
3&4¼ R stepping R to R side, Step L next to R, ¼ R stepping forward on R
5-6 1/8 R stepping forward on L, 1/8 R stepping forward on R
7&8 1/8 R stepping forward on L, Step R next to L, 1/8 R stepping forward on L

Part B – 32 counts
B1: Side R, Hold, Behind Side Cross, Side R, Hold, Rock Back, Recover
1-2Step R to R side, Hold
3&4Step L behind R, Step R to R side, Cross L over R
5-6Step R to R side, Hold
7-8Rock back on L, Recover on R

B2: Side L, Hold, Behind Side Cross, Side L, Hold, Rock Back, Recover
1-2Step L to L side, Hold
3&4Step R behind L, Step L to L side, Cross R over L
5-6Step L to L side, Hold
7-8Rock back on R, Recover on L

B3: Step Forward, Hold, Run L, R, L, Step forward, Hold, Rock Forward, Recover
1-2Step forward on R, Hold
3&4Run forward stepping L, R, L (Small Steps)
5-6Step forward on R, Hold
7-8Rock forward on L, Recover on R

B4: Step Back, Hold, Run R, L, R, Step Back, Hold, Rock Back, Recover
1-2Step back on L, Hold
3&4Run back stepping R, L, R (Small Steps)
5-6Step back on L, Hold
7-8Rock back on R, Recover on L

Part C – 32 counts
C1: Walk Forward R, L, R, Kick, ¼ L, ½ L, ¼ L, Scuff
1-2Step forward on R, Step forward on L
3-4Step forward on R, Kick L across R
5-6¼ L stepping forward on L, ½ L stepping back on R
7-8¼ L stepping L to L side, Scuff R across L

C2: Jazz Box ¼ R Cross, Step R, Touch Across, Step R, Touch Behind
1-2Cross R over L, ¼ R stepping back on L
3-4Step R to R side, Cross L over R
5-6Step R to R side, Touch L across R
7-8Step L to L side, Touch R behind L

C3: Weave R, Weave ¼ L
1-2Step R to R side, Step L behind R
3-4Step R to R side, Touch L next to R
5-6Step L to L side, Step R behind L
7-8¼ L stepping forward on L, Step forward on R

C4: Pivot ½ L, Step Forward, Full Turn R, ½ R, In, In, Body Roll
1-2Pivot ½ L, Step forward on R
3-4½ R stepping back on L, ½ R stepping forward on R
&5&6½ R stepping L to L side, Step R to R side, Step L in, Step R next to L
7-8Body roll bottom to top for 2 counts

Part D – 32 counts
D1: C Hip Bumps R & L
1&2Touch R slightly forward bumping R hip up, Bump R hip back to centre, Bump R hip down
&3&4Bump R hip to centre, Bump R hip up, Bump R hip back to centre, Bump R hip down (Taking weight on R)
5&6Touch L slightly forward bumping L hip up, Bump L hip to centre, Bump L hip down
&7&8Bump L hip to centre, Bump L hip up, Bump L hip to centre, Bump L hip down (Taking weight on L)

D2: Rock Forward, Recover, Shuffle ½ R & L
1-2Rock forward on R, Recover on L
3&4¼ R stepping R to R side, Step L next to R, ¼ R stepping forward on R
5-6Rock forward on L, Recover on R
7&8¼ L stepping L to L side, Step R next to L, ¼ L stepping forward on L

D3: Dip, Touch, Dip, Touch, Sway Hips R, L, R, L
1-2Step R to R side dipping down, Touch L to L diagonal
3-4Step L to L side dipping down, Touch R to R diagonal
5-6Step R to R side swaying hips to R side, Sway hips to L side
7-8Sway hips to R side, Sway hips to L side

D4: Sailor Step R & L, Out Out, Hip Roll
1&2Step R behind L, Step L to L side, Step R to R side
3&4Step L behind R, Step R to R side, Step L to L side
5-6Step R to R side, Step L to L side
7-8Roll hips anticlockwise for 2 counts

Tag: 32 counts (See Sequence)
TS1: Shake/Shimmy Body, Small Jump, Shake/Shimmy Body, Small Jump
1&2&3Shake/shimmy body for 3 counts
&4Small jump forward stepping R to R side, Step L to L side
5&6&7Shake/shimmy body for 3 counts
&8Small jump forward stepping R to R side, Step L to L side

TS2: Shake/Shimmy Body, Small Jump, Shake/Shimmy Body, 2X Small Jump
1&2&3Shake/shimmy body for 3 counts
&4Small jump forward stepping R to R side, Step L to L side
5&6Shimmy shoulders for 2 counts
&7Small jump forward stepping R to R side, Step L to L side
&8Small jump forward stepping R to R side, Step L to L side

TS3: Sway R, L, R, L, Behind Side Cross, Side Rock, Recover
1-2Step R to R side swaying hips to R side, Sway hips to L side
3-4Sway hips to R side, Sway hips to L side
5&6Step R behind L, Step L to L side, Cross R over L
7-8Rock out to L side, Recover on R

TS4: Sway L, R, L, R, Behind Side Cross, Side Rock, Recover
1-2Step L to L side swaying hips to L side, Sway hips to R side
3-4Sway hips to L side, Sway hips to R side
5&6Step L behind R, Step R to R side, Cross L over R
7-8Rock out to R side, Recover on L

Optional Ending: After you dance part D for last time place hands on hips and bump R hip forward

Contact: nathan.gardiner1998@hotmail.co.uk

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