Count:
108
Wand:
1
Ebene:
Intermediate/Advanced
第一段 |
Step Left To Side, Rock, Sweep, Ball
Change, Rock Recover, ½ Turn, ¼ Turn Side Behind |
|
1 |
Step left to left side 左足左踏 |
|
2 |
Cross right in front of left 右足於左足前交叉下沉 |
|
& |
Rock back onto left 左足回復 |
|
3 |
Sweep right foot round behind left
右足繞至左足後 |
|
& |
Step down onto right foot (still behind left) 右足於左足後交叉下沉 |
|
4 |
Rock forward onto left 左足回復 |
|
5 |
Rock forward on right 右足前下沉 |
|
6 |
Rock back on left 左足回復 |
|
& |
Make ½ turn right stepping onto right
右轉180度右足踏 |
|
7 |
Hold 候 |
|
& |
Make ¼ turn right step left to left side
右轉90度左足左踏 |
|
8 |
Step right behind left 右足於左足後踏 |
|
第二段 |
Rock Left, Right, Side And Cross,
Full Turn Right Together Side |
|
9 |
Step left to left side rocking hip to left 左足左踏左推臀 |
|
10 |
Rock right to right side 右足右踏右推臀 |
|
& |
Step left to left side 左足左踏 |
|
11 |
Hold 候 |
|
& |
Step right together 右足併踏 |
|
12 |
Cross left over right 左足於右足前交叉踏 |
|
13 |
¼ turn right step onto right 右轉90度右足踏 |
|
14 |
½ turn right step back left 右轉180度左足後踏 |
|
& |
Make ¼ turn right step right to right side 右轉90度右足右踏 |
|
15 |
Hold 候 |
|
& |
Step left together 左足併踏 |
|
16 |
Step right to right side 右足右踏 |
|
第三段 |
Rock Forward, Recover Side Recover,
Coaster Step Twice |
|
17& |
Rock forward left, recover back on right
左足前下沉, 右足回復 |
|
18& |
Rock left to left side, rock to right
左足左下沉, 右足回復 |
|
19&20 |
Left coaster step 海岸步 |
|
21-24 |
Repeat 17-20 on opposite foot 重覆前面4拍動作 |
|
第四段 |
Step Turn Together Twice, Turn Step,
Step ¼ Cross |
|
25 |
Step forward left 左足前踏 |
|
& |
½ turn right 右轉180度 |
|
26 |
Step left together 左足併踏 |
|
27 |
Step forward right 右足前踏 |
|
& |
½ turn left 左轉180度 |
|
28 |
Step right together 右足併踏 |
|
29 |
Make ½ turn right step back on left
右轉180度左足後踏 |
|
& |
Make ½ turn right step forward on right
右轉180度右足前踏 |
|
30 |
Step forward on left 左足前踏 |
|
31 |
Step forward on right 右足前踏 |
|
& |
Make ¼ turn left (weight on left)
左轉90度(重心在左足) |
|
32 |
Cross right over left 右足於左足前交叉踏 |
|
第五-八段 |
Repeat 1-32 (重覆1-32) |
|
第九段 |
Mambo Turn Left, Mambo Rock Forward, Mambo Rock Back
Twice |
|
65 |
Make ¼ turn left step onto left 左轉90度左足踏 |
|
& |
Step right behind left 右足於左足後踏 |
|
66 |
Make ¼ turn left step onto left 左轉90度左足踏 |
|
& |
Step right behind left 右足於左足後踏 |
|
67 |
Make ¼ turn left step onto left 左轉90度左足踏 |
|
& |
Step right behind left 右足於左足後踏 |
|
68 |
Make ¼ turn left step onto left 左轉90度左足踏 |
|
69 |
Rock forward right 右足前下沉 |
|
& |
Recover back on left 左足回復 |
|
70 |
Step right together 右足併踏 |
|
71 |
Rock back left 左足後下沉 |
|
& |
Rock forward right 右足回復 |
|
72 |
Step left together 左足併踏 |
|
第十段 |
Repeat 65-72 on opposite foot (用另一腳重覆65-72) |
|
第十一段 |
Rock Forward Left, Rock Back On Left, Step Forward Left
Full Turn Right, Right Shuffle Mambo Turn Rock Steps Full Turn |
|
81 |
Rock forward left 左足前下沉 |
|
& |
Rock back on right 右足回復 |
|
82 |
Step back on left 左足後踏 |
|
& |
Rock forward on right 右足前下沉 |
|
83 |
Step forward left 左足前踏 |
|
84 |
Full turn right on ball of both feet hooking right up at end of turn 重心在雙腳右轉圈結束時右足勾 |
|
85&86 |
Right shuffle forward 右前交換 |
|
87 |
Step forward left 左足前踏 |
|
& |
Make ½ turn right 右轉180度 |
|
88 |
Step left together 左足併踏 |
|
第十二段 |
Repeat 81-84 on opposite foot (用另一腳重覆81-84) |
|
第十三段 |
Diamond Shape Mambo Turn |
|
93&94 |
Step left diagonally forward, make ¼ turn left step right together, step
left next to right 左足斜角前踏, 左轉90度右足併踏, 左足併踏 |
|
95&96 |
Step back diagonally right, make ¼ turn left step left together, step
right next to left 右足斜角後踏, 左轉90度左足併踏, 右足併踏 |
|
97&98 |
Step left diagonally forward, make ¼ turn left step right together, step
left next to right 左足斜角前踏, 左轉90度右足併踏, 左足併踏 |
|
99&100 |
Step back diagonally right, make ¼ turn left step left together, step
right next to left 右足斜角後踏, 左轉90度左足併踏, 右足併踏 |
|
第十四段 |
Mambo Rocks, ½ Turn, Mambo Rocks |
|
101 |
Rock left to left side 左足左下沉 |
|
& |
Rock to right 右足回復 |
|
102 |
Cross left over right 左足於右足前交叉踏 |
|
103 |
Rock right to right side 右足右下沉 |
|
& |
Rock to left 左足回復 |
|
104 |
Cross right over left 右足於左足前交叉踏 |
|
105 |
Rock forward on left 左足前下沉 |
|
& |
Rock back on right 右足回復 |
|
106 |
Make ½ turn left step forward on left
左轉180度左足前踏 |
|
107 |
Rock right to right side 右足右下沉 |
|
& |
Rock to left 左足回復 |
|
108 |
Cross right over left 右足於左足前交叉踏 |